TOP 5 THINGS I DO TO GET STRONGER LEGS|STRENGTH TRAINING FOR STRONGER LEGS

I'm doing something new-I'm sharing my top 5 strength training moves I do to get stronger legs. Enjoy!
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#weightloss #strengthtraining #weightlifting

[@CindysSuccess]

Hope you enjoy this video! It feels to good to be able to walk faster and longer! 💪🏻

[@kims1941]

I'll retype my comment that disappeared. I love lots of color and your top is very pretty. Please do not undermine your amount of reps as if it isn't that much - you're doing fantastic! I attend a weekly exercise class, and most of us have been attending for years, and we're only made to do 12 squats (without weights), 10 deadlifts, and 25 calf lifts.
Another leg exercise that I just saw on a Pilates channel this morning is standing at the bottom of your staircase facing sideways. Use your leg that's next to the step to lift yourself up on the step; the other foot will be off the ground; then come back down on that standing leg, then push yourself right back up on the step with your foot.

[@CindysSuccess]

@@kims1941 I’ll have to try that leg move. I’m always looking for things to add to my routine. Thank you so much for watching and for the encouragement. I really appreciate it.

[@kims1941]

I left you a comment but it disappeared 🤔

[@CindysSuccess]

@@kims1941 hmmm that’s weird. Thanks for always watching! 🥰

[@kims1941]

@@CindysSuccess When I get back to the big computer tomorrow I will retype it.

[@CindysSuccess]

@@kims1941 you’re so sweet. Thanks!

[@christinecarter8727]

Great video - You look beautiful!

[@CindysSuccess]

@@christinecarter8727 thank you so much! ❤️