My SECRET Strength and Endurance Training for Running

I have a big season of Ultra Running coming up-I signed up for two 100-mile races in addition to all the other training Ultra Marathons! So I've decided I needed more OOMPH in my training this year! This Year I've created CIRCUIT TRAINING right in my BACKYARD to increase my Strength and Endurance.
This is TOP SECRET so be careful who you Share This With!
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#running #ultrarunning #circuittraining #workout