How to make Chia Mango and Banana Sorbet Bondi Harvest
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- เผยแพร่เมื่อ 20 ส.ค. 2024
- We are back! Sorry about last week! Lets just call it a small technical inconvenience... Anyway we are back with a new super awesome super food recipe!
This is great fro breakfast -- but can also be an awesome dessert!
Subscribe to our channel here: / bondiharvest
Ingredients
2 Frozen Mango cheeks
2 Peeled frozen Bananas
11/2 tbsp Protein powder
Zest of 1/2 a Lemon
Juice of 1/2 a Lemon
1 tbsp of Chai seeds
Handful of Mint leaves
Blueberries, Mint and Chai seeds for garnish
Method
Peel and freeze 2 ripe bananas and 2 skinned mango cheeks.
Cut the frozen fruit roughly (just to help the food processor), place them into your food processor.
Next add Juice and Zest of ½ a Lemon and 1 ½ tbsp. of Protein powder.
Blend until just smooth (don't over blend or the fruit will melt too much). Now add 1 tbsp. Chia seeds and a handful of Mint leaves.
Blend until combined.
Serve with a garnish of Mint, Chia seeds and Blueberries (passion fruit would also be awesome). Add a small amount of sugar or honey if you want it sweeter.
Enjoy!
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Music by Jai Pyne
© Bondi Harvest 2014
I just found your channel through Tastemade and have been binge-watching whole lots of episodes..You are such an awesome chef and I'm glad I learn a lot of healthy dishes from you...Keep it up
CHIA BRO!
love you both!
Healthy and Tasty, perfect combo. Love that a lot of your recipes are plant-based / dairy-free e.t.c.
How does this channel not have more subscribers? Your recipes are GENIUS, beautiful and holy cow, so delicious. This channel (along with the raw vegan not gross) are my favourite channels, hands down. +1 for the awesome theme song, makes me always in a really REALLY good mood despite the snow outside. I might even do a little dance to the theme song every time i hear it, but I would never admit that publicly.
We're working on more subscribers! thanks for the feedback! our friend Jai Pyne did the track - he is super talented!
i discovered your channel from the video with laura, you guys are the best! i love your videos and recipes
***** thanks :)
I want someone like you to cook for me... lol Thank you for sharing the recipes though! :D
If you add coconut oil, it'll freeze up as you blend and have a coconut chip effect :P
Christina thanks a great idea. I will definitely try that next time.
Looks awesome!
+Casey Cameron -same! Haha !
Ur in love with chia
So yummy! Yew! I love Laura Miller too!
if you threw some coconut milk in there, that would make a wicked smoothie!!
Dates are the perfect addition if you wanna be a little "naughty"
Lauren D hell yeah
Thank you for the inspiration.
Your cooking is the best, I really enjoy it, and trying out your recipes.
^___^
Pennapa Kradtarn :) thanks love sharing what we do :)
That looks so good! I'm definitely making this very soon
Missed you guys! Glad your back, and with a recipe inspired by my other favorite you tube foodie, nonetheless.
its good to be back!! thanks for watching.
So delish.. I've actually tried it with passion fruit :)
Amazing!!
What kind of food processor do you use? I have a Vita mix, but I'm pretty sure it would be straight up smoothie or juice if I blended it.
Aaron Martinez i use a sunbeam cafe series, its got a great motor super strong …. vita mixers are great to :)
Awesome recepies, super healty and easy!:)
+WuMo99 thanks
woooow, definitely need to try this out. aaaaaawesooome!
its so easy and tasty
Almost made something similar this morning, I think I'll make it tomorrow :)
:) let me know how they go Marilyn
I love all these chia seed recipes! Keep them coming! :)
got heaps to come thanks Kendra x
Wow! What a weather! :D Greetings from Norway were we have -15 degrees and about 50cm of new snow :)
Btw, this looks super tasty!
-15 wow :) thats crazy cold .... should probably make your way to Bondi then ha ha
got some warm recipes to come
Awesome! :)
Nice view you have got there Blondie
for a basic smoothie-do I just sprinkle chia seeds into the blender?
and how much? Tablespoon? Thx.
Really fantastic. Greetings from freezing cold MN. ( :
what protein powder do you use ? :)
i use vital green pea vegetable protein for every day use, but mix it up depending on what I'm doing.
awesome, thx for that :)
Amazing!!!
thanks Anna :)
More than anything I love the weather l.o.l. . How nice. . Here it's so damn cold these days.
Mmmmmmmmm. That looks great. Can you do a healthy chia seed granola bar? All the other TH-cam recipes for granola bars have too much oil and sugar. Thanks!!
Love it!
Loving the chia recipes- any granola recipes with chia seeds?
i will stay posted
I love that knife any idea where I can purchase it?
what kind of protein powder do you guys use?
we used a low carb weigh Protein in this one but use what ever you've got
Yaaaaa guy and Laura ;)
What knife brand do you use? BTW, Laura Miller is awesome. She's the reason I subscribed to your channel.
the knife is a shun ..... and Laura Miller in a legend, I'm back in the US in march so hopefully we get to do some more collaborations
YEEEEEEESSSSSSSSSSSSSSSSSSS A NEW VIDEO!!!!!
Thanks for BlameBarky. we have lots planned for this year! stay tuned as they say. :)
looks so yummy i love this channel you guys have the best recipes and i love how the videos are always so chill and your HOT!!!
nice board ur servin it on!
thanks.... home made DIY bondi harvest style ha ah
Ahh I remember that cute Tastemade video you and Laura made..Ha
ha ha yeah fun times.... might be doing another one soon stay posted yew
I just noticed.. That if you put to much lemon zest in there it tastes like parsley 😂
You changed your font! haha (design geek)
design geeek! but do you like it??
Bondi Harvest
i do!
Bondi Harvest love, love, love it! haha Especially the white font on top of the image. Looks sweet!
More than anything I love the weather l.o.l. . How nice. . Here it's so damn cold these days.
if i could send you some sun and surf i would :)
I wish:-) ...hate this cold weather. Waiting for summers. .