Ascension Symptoms:This SOS Exercise helps IMMEDIATELY!

แชร์
ฝัง
  • เผยแพร่เมื่อ 29 ธ.ค. 2024

ความคิดเห็น • 78

  • @veganvixenhelen
    @veganvixenhelen 5 หลายเดือนก่อน +25

    Oh thank you Ralph, this is just what I need to hear right now. The feeling of overwhelm, sadness and grief along with heart palpitations and anxiety, I thought I was losing my mind! I will treat myself more kindly now and trust that all will be well. Wonderful message, thank you again. Love from Wales UK💞💚💞💚

  • @casteldanya
    @casteldanya 5 หลายเดือนก่อน +10

    I've been watching your videos for a couple of months, and this morning, I was feeling particularly overwhelmed and depressed and tired. I went out in the garden to remove some weeds and sat on the ground when a baby Bluejay suddenly appeared out of nowhere and seemed also overwhelmed. She landed very close to me, and I ran inside to get her some water and peanuts. When I realized she was too weak to break the peanut shells, I did it for her. She sat so close to me as if she trusted me. Then, feeling stronger, she flew away and left me with positive energy to continue my day. Quite magical!

  • @dennisdehaas526
    @dennisdehaas526 5 หลายเดือนก่อน +5

    I woke up today being so moody and grumpy that I decided that for the first time in a long time decided I wanted to take time off from meditating and re programming myself. It felt like a must and the emotions I was feeling were to much. In the afternoon I laid down in bed and I went back into my youth and cried like deep pain crying. I went back to all the scenes where I was such a mean boy/teenager to my mom who is passed away recently and my pain came from if I could go back I would hug her and tell her I love you mom. I was just intense and writing this down I am once again overwhelmed. Thanks Ralph as you know god send me to your video to help me out..and it did.

  • @enidcronin9704
    @enidcronin9704 5 หลายเดือนก่อน +5

    I recently became overwhelmed during a meditation session. I have learnt how to listen to myself and over the past two months I have made it a daily ritual to walk at dawn and during that walk collect litter/rubbish especially plastics and dispose of them appropriately. During this meditation I didn't see a lovely peaceful setting but a huge pile of rubbish and a voice popped in my head telling me that this was what I had collected and thanked me. Tears streamed down my face for days. I know that we are being watched and our deeds are recognised.

  • @ewelinak1575
    @ewelinak1575 5 หลายเดือนก่อน +18

    I just took 1 week free from my job, because I couldn't handle the energy. Totally concerned on myself. Just because of this pressures time being alone I found a true feeling and understanding of mindfulness. This is place where I'm connected with all there is. I know now that the most straggling giving me the most beautiful next step and answers for my questions. Thank you for your honesty , this helps to know for others that we are not insane. This is a powerful awakening and it takes time. There is no way back. We are forced to move forward. If we allow us too experience those unpleasant moments it will go faster to reach new levels of our consciousness. Best regards from Germany 😊

  • @joannatauriel8715
    @joannatauriel8715 5 หลายเดือนก่อน +3

    I don't know how it works but each time you publish the film it is a response to the question or issue I carry that day with me. Thank you very much for your work. Best wishes from Poland.

  • @malcolmmcnulty5528
    @malcolmmcnulty5528 5 หลายเดือนก่อน +7

    Things are pretty overwhelming right now but at the same time I feel numb and dead inside

    • @JenM420
      @JenM420 5 หลายเดือนก่อน +1

      Numb is a good way to describe it. Allowance and rest is all I seem to be able to do lately.

  • @TrueSelfWalkAway
    @TrueSelfWalkAway 5 หลายเดือนก่อน +7

    I am in this process. Thank you for your process.

  • @gaiaangel5182
    @gaiaangel5182 5 หลายเดือนก่อน +3

    I live in the Caribbean on an island by the name of st maarten, I am so grateful for the internet and to hear what you are sharing today is just amazing because I have been suffering and felt so alone and wondering if something is wrong with me. Now I understand these energies are overwhelming. Thank you so very much. 🙏🏼💕

  • @teresafraser3049
    @teresafraser3049 5 หลายเดือนก่อน +2

    What you resist will persist until you surrender to it

  • @REVAMPED30
    @REVAMPED30 5 หลายเดือนก่อน +9

    Thank you Ralph for all that you do!!
    I Really appreciate your videos they really help me. I haven’t been working for 8 months so I’m not able to take the Shamanic class.
    I’ve been feeling totally overwhelmed with life. I find people have been so passive aggressive towards me, I’m not making any connections, and I don’t want to be here anymore.
    I find I don’t belong here and I want to go home. I’m not going to kill myself, I feel very lost and alone.
    I had a lot of people harm me physically and I’m having a hard time forgiving. So, Please don’t stop your videos, they really help me get through the days.
    Thank you, Kristine Andriessen

  • @magickalplace
    @magickalplace 5 หลายเดือนก่อน +3

    This is exactly what I’m going thru. I feel like I have a 50 lb weight hanging from my heart no matter what I do. I meditate, give gratitude all day long and surrender this to Source but I feel like I can’t breath . I don’t know how much longer I can do this. Thank you for your words of encouragement. Love and light to you. ❤

    • @jocrow257
      @jocrow257 2 หลายเดือนก่อน

      My love you are going through exactly same as me and I just sit with it and breathe xxx you will survive we will survive x
      And your message from the birds was showing you yourself x rest and receive help xxx I stay with my son two days a week and rest and get fed xxx

    • @magickalplace
      @magickalplace 2 หลายเดือนก่อน

      @ ❤️

  • @janinesmith1225
    @janinesmith1225 5 หลายเดือนก่อน +1

    Thank you !! My friend said something to me and it triggered deep feelings of hurt. Thanks to your message I am able to look at where the hurt is inside and stop being angry with her. Now I can thank her in my mind and go deep to heal the wounds.
    Your honesty and openness is truly healing others. Much love to you 💖💖💖

  • @astrinaspektralis
    @astrinaspektralis 5 หลายเดือนก่อน +2

    It is good that you mentioned the shame. I was many times told as a child to go to a corner and be shamed. I have never come to terms with the shame and i didnt take it in. I maybe was a bit rebellious towards the whole idea feeling a shapeles feeling in a corner. Whats the point? I mostly was thinking.
    I really truly didnt know what shame is those times when i was put to the corner mostly. It was before my parents got separate ways. And after they did that i started to feel ashamed about everything. I didnt want to sing or do anything while others watching. I just said ”i dont dare”.
    I more would have needed someone to tell me what is the right way to be because all i learned from corner and shaming was that i was thinking on the corner ok, now be shamed, i dont know what it is but ill be here in the corner this whole time and try to learn to feel shame.
    So i didnt really learn the right ways to live, instead i learned in the long run i should not do anything so that i dont feel shame…
    And in early adulthood when i tried to brake away from the shame and fear i then ofcourse did some shamefull things. I didnt concentrate to the right things back then there in the corner, to what i had done wrong and how to do differently next time… i didnt learn anything of bad patterns or values of life. I really would have needed someone wise and peacefull to discuss of life and what is right and wrong and someone to just sit with those things. Without fear of getting rejected.
    Shame should really just remind our consciousness of acting with conscience, not braking others barriers or other ways act harmfully. I realiy got that all wrong. First i dient know why to be ashamed and after my parents divorce i was ashamed of thoroughly everything.
    And i now want to admit it and i want to be here for little Elina who didnt know how she should be. Thank you. I had no idea this was coming❤️ i had no idea the shame would be such a key word in the queue of fuck ups my life has turned out to be without owning the shame🙏🏻

  • @joefogle4874
    @joefogle4874 5 หลายเดือนก่อน +5

    Yes, intense feelings, grief, and being overwhelmed. Thank you for sharing, for being steadfast... blessings and blessings.

  • @valeriejorgensen8724
    @valeriejorgensen8724 5 หลายเดือนก่อน +5

    Thank you Ralph for your authenticity and sharing your struggle with us. Some days the energy is so intense in my body all I can do is stop everything, go into meditation and empty my mind and just breathe. For a couple days recently I felt no connection to my spiritual path, like a reset of some sort took place. I'm back online once again feeling connected, but the process was lonely and unsettling to my core. We have to dig really deep within and be so brave right now.

  • @krobbins8395
    @krobbins8395 5 หลายเดือนก่อน +3

    I started to have the inner child work come up 4 years ago. Shame is a tiered emotion that comes after guilt which is a natural process the problem is it is largely misappropriated through the use of someone elses denial of guilt and projection. Its important to understand the natural process of a childs developmental stages in relation to abuse, neglect, abandonment and trauma. Most of my abuse, trauma came at the independent phase that comes later in childhood where forced dependence was applied and a set of circumstances were used to convince the inner child that is what is needed for survival so I've moved into the anger phase as those circumstances are no longer required or desired. Poor kids at this time pushed into daycare without development stages in mind can have a lot of issues come up that are not even remembered.

  • @thelorriesweeneyable
    @thelorriesweeneyable 5 หลายเดือนก่อน +4

    These feelings come on strong. And leave. Come back very powerful
    Thank you. Blessings

  • @MysticalMrFox
    @MysticalMrFox 5 หลายเดือนก่อน +1

    Thank you for your work. I am grateful for your voice during this Ascension process. As well as support wherever your path leads if away from TH-cam. Love and healing for all.💚🌎

  • @FreyaGem
    @FreyaGem 5 หลายเดือนก่อน

    This video and description of your process was so validating for me. I've been doing self-healing work (initiated by shamanism!) for some years now. A couple days ago I felt run down, overwhelmed, and was having heart palpitations and digestive issues. After some acupuncture to help with my heart (highly recommended), I came to a sort of surrender. I decided, I'm tired of trying so hard to be "better" in all areas of my life- I just want to be how I am, where I am, and to accept myself and whatever I'm going through, and to trust that life has my back. It really changed how I felt, and the rejection that I feared would come from that never came. Definitely a breakthrough! 🎉

  • @colleeng7782
    @colleeng7782 5 หลายเดือนก่อน +2

    Thank you for these messages. They are so helpful to hear as we go through this shift.

  • @kristina9079
    @kristina9079 5 หลายเดือนก่อน

    Thank you. It's been a rough couple weeks, internally, and I considered just giving up. This helped me see that this wasn't about me failing, but is part of the growth process. ✨️🙏✨️

  • @sylviagransjen1805
    @sylviagransjen1805 5 หลายเดือนก่อน +2

    Thank you Ralph, realy needed to hear that. Love and light from the forestwoman in Norway.❤❤❤

  • @stardust1837
    @stardust1837 5 หลายเดือนก่อน

    thank you for your open heart that alone helps to heal as you connect with others with love !

  • @utahboxergirl11
    @utahboxergirl11 5 หลายเดือนก่อน +2

    I have been in so much pain sinus jaw pain ear pain headaches. I finally figured out that it was all of this energy. I think I'm Upgrading

    • @AlayahAhdawam
      @AlayahAhdawam 5 หลายเดือนก่อน

      I had all of those symptoms you described for the past 6 weeks. Still have a heavy chest but ear, headaches and sinus pain has subsided. It will clear 🕊️

  • @tinekebo
    @tinekebo 4 หลายเดือนก่อน

    Dear Ralph, I recognize what you are saying, you and many others go through turbulence too. I recognize my inner child in my fears and criticisms and in ( often contradicting!) advises my mind suggests to me often... I start to see now it is my fearful inner child and I am learning to welcome her to go with me to my heart. My feelings don't escalate or intensifies than as you describe ( maybe they will some day,) but I feel gratitude for welcoming my inner child, walking it home. Love and peace .

  • @centerofunifiedhealing
    @centerofunifiedhealing 5 หลายเดือนก่อน

    Thank you for sharing this. A profound truth we all need to hear. The feeling of nothingness within, and then it’s possible to process and suddenly it can change the first step can be taken. I’m sure your exercises can be very helpful. ❤

  • @BethCollier-xd9ym
    @BethCollier-xd9ym 5 หลายเดือนก่อน

    Thank you for this sharing, ❤♥

  • @denisesavoie8470
    @denisesavoie8470 5 หลายเดือนก่อน +1

    Last night was suddenly that overwhelmed thinking it's too much will never heal so on...did I let myself down...big energies thank you for this help to process it ❤

  • @brigidoconnor7001
    @brigidoconnor7001 5 หลายเดือนก่อน

    Dear Ralph, thank you so very much for your message tonight! I have very recently been working with my inner child and it was very similar to yours; not feeling worthy of being loved and heard/seen…..
    At present I am trying, also, to deal with my sister’s cancer, and having woken this morning with a feeling of deep doom, am very worried and sad. I am supposed to go to visit her in 4 days time, as it is her birthday. I am fearful that I won’t get there in time. I never gave up praying for a miracle ( they said it’s incurable), but tonight I am trying to be realistic. I know it’s a natural part of life, but she is my only family, and I can’t imagine how it will be. I’m certain that she is an Old Soul, but I guess that even old Souls have some fear or anxiety. So I’m praying that she will be ministered by Spirit to make her load easy! Anyway, I’ll say good evening for now, and many thanks once again, Brigid from Australia 🙏🌹🌈

  • @HeART-c3nt3r3d
    @HeART-c3nt3r3d 5 หลายเดือนก่อน +2

    Thank you for sharing your process, Ralph. Im with you too. ❤ I have felt overwhelmed by stuck beliefs and heavy feelings for a few months now, and unable to prioritize and accomplish much of anything. My body accumulates a lot of emotional tension too, particularly back, hips and shoulders. I’ve discovered during this period that conscious breath work, tapping and meditation are tools that can help me calm my mind and body and release this dark energy. I’ve also asked my helping spirits to reassure me with signs, and I am getting those regularly! Love to you and everyone traveling on the path!

  • @karenf8700
    @karenf8700 5 หลายเดือนก่อน

    I know the feeling and all the emotions. I am confident in myself and others call me overbearing and most don’t want the truth I speak. It’s never comfortable and I’m ok with that. Thank you for your words.

  • @jocrow257
    @jocrow257 15 วันที่ผ่านมา

    Mine is fear 😧 all the fear I have felt as a child and adult x it is overwhelming but I am releasing it 💞

  • @reneegonzalez9937
    @reneegonzalez9937 5 หลายเดือนก่อน +1

    I began my spiritual journey over 20 years ago when I began to awaken after the suddendeath of my sister, my only sibling. Much of that time has been healing addictions and past trauma. I have done 60 years on earth now. But I just began meditating on a fairly regular basis about 3 months ago. A couple of weeks in I began to see swirling colors of royal purple and indigo blue. This continued until about 2 weeks ago, while meditating, with my eyes closed I saw a picture of a black tree on a gold or yellow background. Then about a week ago,just before I woke up in the morning I had a dream. I dont remember the pictorial part of it, just jumbled images. But at the end I clearly saw and read the words "I am calling you now." Again black words on that same yellow/gold background. I am here searching for answers as to what this means? It scares and excites me at the same time! Thank you for reading.
    With Love and Light, Namaste.

  • @lenaeliss
    @lenaeliss 5 หลายเดือนก่อน +2

    Thank you Ralph !❤ its a constant roller coaster of emotions for me, feels like it would never end... Living in the Matrix and having to deal with mundane issues does not help either. I find that if i kind of make a deal with my ego that it has a voice since it is here to 'protect" me in a way , i can accept negative emotions as a part of a process of alchemy and purification... feeling all the emotions and crying them out washes away doubts and anxiety . I am glad to know that others are going thru similar experience even someone as seasoned Shaman as you are! Blessings to all 🙏😇 don't give up!

  • @vanessarockie2309
    @vanessarockie2309 5 หลายเดือนก่อน

    Thank you so much Ralph. Many of us are experiencing this and always appreciate connecting with those that are going through similar emotions. These are definitely intense energies but are for our greatest good. Much love to everyone ❤️ 💕 💛

  • @setset70
    @setset70 5 หลายเดือนก่อน +1

    Ralph your an amazing soul never forget it and continue to be your authentic self. Much love and happiness to you brother.

  • @janeclifford585
    @janeclifford585 5 หลายเดือนก่อน

    Yes been going thru all this for over a year childhood memories and emotions that I allow welcome and accept and the adult me becomes the Angel to the child experiencing it ❤

  • @HVM555
    @HVM555 5 หลายเดือนก่อน

    Ralph, thank you. You have been spot on. I am trying my best, however it gets so intense it becomes too overwhelming and tiresome. Staying in bed & not wanting to get up.

  • @consciousequus
    @consciousequus 5 หลายเดือนก่อน

    I , today, too was just thinking that I need to take leave of absence from my job, for the same reasons.. I REALLY could use some freedom of space to move through this

  • @jamilabulbulia7424
    @jamilabulbulia7424 5 หลายเดือนก่อน +1

    Thank u so much for your videos... Your path seems to mirror mine... I am a very sensitive empath. I've had to learn to allow the emotions to pass through me, you right like waves... When we surrender to the process one goes deeper into the heart space... All your wisdom is so welcomed.. Thank u and blessings to u always❤❤❤

  • @kat_1_1_1
    @kat_1_1_1 5 หลายเดือนก่อน

    Thank You Ralph 🫂💞✨🌍🙏

  • @angelascott2959
    @angelascott2959 5 หลายเดือนก่อน +1

    Been then you can’t run from it lt lasts till it’s over ❤

  • @MitchellDillman
    @MitchellDillman 5 หลายเดือนก่อน +1

    Thank You 🙏

  • @MelindaConroy-c5h
    @MelindaConroy-c5h 5 หลายเดือนก่อน +1

    ❤Thank you so much for helpful insight assisting our own energetic transference towards healthier vibes! ❤ I feel a lot of terrified, tense energy in several areas of my abdomen. Though I have done much inner and outer work....there is unresolved in that area still.

  • @Nadejagerasimow
    @Nadejagerasimow 5 หลายเดือนก่อน

    Thank you for sharing your story. A most profound, timely message. Sending Understanding and compassion to you and all of us who know this experience. ❤️❤️🙏🙌🙌🙌

  • @AndreaWeber-nk3cs
    @AndreaWeber-nk3cs 5 หลายเดือนก่อน

    I got too cought up with wanting to heal and take on responsibility for my life, manage all alone as we are. But notice that i have to admit to feel overhelmed by exactly that. Let go of any goals and be present

  • @amoudaraful
    @amoudaraful 5 หลายเดือนก่อน

    Hello Ralph! I've been watching your videos lately and after I always have a calmer feeling. Keep doing your youtube videos! They are very helpful!🙏💞🍃

  • @krobbins8395
    @krobbins8395 5 หลายเดือนก่อน

    I just seen something pop up from Big Think about a 3rd kind of memory and child development called autobiographical memory and how to develop of transcendent thinking. This is in regards to children but I think it makes great headway in the spiritual awakening process. Education has been a big part of mine about the world which shifts a person out of me thinking and into we and apparently some might have missed this growth in childhood in a healthy way. This is one of the reasons the masters always bring selfless service into the awakening process for personal growth and satisfaction.

  • @rtelecom890
    @rtelecom890 5 หลายเดือนก่อน

    I have been feeling loneliness, failure, lack of worthiness , and needy

  • @AlisonBailey-ms3bo
    @AlisonBailey-ms3bo 5 หลายเดือนก่อน

    Hi going through kundalini awakening, have blockages through sadness and grief, have had to do the same as yourself, have been having counselling and help from a Hindu guru, very painful process, thankyou for sharing your experience, blessings to you! 19.52 24 7. 20.24 wednesday!

  • @theauthormindset
    @theauthormindset 5 หลายเดือนก่อน +3

    I don't have a problem with the emotions or the feelings that come up. What I do have a problem with is the man-made energy and the toxic polluted skies that are happening daily. Between the 5G and the chemtrails, my body is ready to check out. I can't remember the last time I smelled fresh air or saw a deep blue sky with a sun that doesn't look artificial in the sky. These are the issues that I'm having trouble with being awake. My emotions are quite fine. I find myself angry at those humans or spiritual ones that are here on Earth disrespecting it and the other souls that are inhabiting it at this time. I stopped dreaming and astral traveling because it's difficult to connect beyond the veil because of all the toxic EMFs as well as other frequencies.

  • @jocrow257
    @jocrow257 2 หลายเดือนก่อน

    I felt dreadful two days ago xx. The song from ABBA I think it’s one of us is lying kept playing in my Head but it sang as “ one of us is dying “
    I realised an element of me was leaving xxx

  • @BettinaMariaK
    @BettinaMariaK 5 หลายเดือนก่อน

    Thank you so much 💓 this is so on point for me.... shame and being misunderstood are with me sinds childhood. Also I'm having this chaos of am i on the right path or am I going to do something completely different ? this video just lifted me up, thank you! What i also feel sinds the fullmoo is really tense , anger and frustration. ... also about stuff I thought that I had transformed. What really helps me is swimming in a lake and barefeet in the ground. Thank you and love to all❤

  • @rippleeffects2397
    @rippleeffects2397 5 หลายเดือนก่อน

    I never considered my relationship with money being a relationship, but you're right! It's also one of my karmic lessons and I get better then worse again. I also, don't understand why I can't be given a chest code like on Sims to get the money I need, because we're in a "gsme" or "dream" anyways 🤔

  • @malcolmmcnulty5528
    @malcolmmcnulty5528 5 หลายเดือนก่อน +2

    I felt ashamed most of my childhood

    • @Neemdna
      @Neemdna 5 หลายเดือนก่อน

      Breathwork integrates everything. It's the new level for transformation

  • @georgesonm1774
    @georgesonm1774 5 หลายเดือนก่อน

    Anger is pretty difficult to sit with. Any suggestions on how it could be allowed without getting taken over by thoughts and buying into all the deeply resentment and regrets and frustrated wants and needs, or whatever past stuff the body-mind holds onto?

  • @nancyschoenecker1002
    @nancyschoenecker1002 5 หลายเดือนก่อน

  • @malcolmmcnulty5528
    @malcolmmcnulty5528 5 หลายเดือนก่อน

    I signed up for the course Ralph do I get it from my email

  • @JuhaP-fp6pd
    @JuhaP-fp6pd 5 หลายเดือนก่อน

    🥰

  • @jocrow257
    @jocrow257 15 วันที่ผ่านมา

    I don’t know who I am anymore 😢

  • @malcolmmcnulty5528
    @malcolmmcnulty5528 5 หลายเดือนก่อน

    I signed up for the course Ralph do I get it from my email you know I really need this course right now

    • @RalphRiedel-Shamanic-Mentor
      @RalphRiedel-Shamanic-Mentor  5 หลายเดือนก่อน +1

      Hi Malcolm, please send me a. Short E-Mail to: Team@ralphriedel.com. Right After you bought this course, you get an mail from leraningsuite. Please check your spam. Maybe it’s in your spam foulder. Blessings Ralph

    • @malcolmmcnulty5528
      @malcolmmcnulty5528 5 หลายเดือนก่อน

      @@RalphRiedel-Shamanic-Mentor it’s alright I’m sorted I think and I’m already feeling better

  • @HeiniVuomajärvi
    @HeiniVuomajärvi 5 หลายเดือนก่อน +2

    I decided now to rest and relax my mind. God loved me without TH-cam videos, If he loves. And bless me, or bless me, If He bless. 😊

    • @debrawilliams1693
      @debrawilliams1693 5 หลายเดือนก่อน +1

      God isn't a HE

    • @Selah1141
      @Selah1141 5 หลายเดือนก่อน

      God bless much love and many hugs ❤

  • @Chief.Energy.Officer
    @Chief.Energy.Officer 5 หลายเดือนก่อน

    thank you but this is a lot 😢

  • @maidenthesouth
    @maidenthesouth 5 หลายเดือนก่อน

    Felt like it was scripted according to everything that a human could be feeling. Perhaps your personal experiences are completely valid, but you cannot try to encompass every single person's challenges in one video. Too much at one time.

  • @malcolmmcnulty5528
    @malcolmmcnulty5528 5 หลายเดือนก่อน +1

    I signed up for the course Ralph do I get it from my email