20 Minute Morning Yoga (Vinyasa Flow) | Fightmaster Yoga Videos
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- เผยแพร่เมื่อ 1 ธ.ค. 2024
- 20 Minute Morning Yoga (Vinyasa Flow) is a great way to start your day! This morning yoga class will help to ground and energize you for the day to come. If you like this class, try some of these: • Vinyasa Flow
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WELCOME to Fightmaster Yoga, I'm Lesley Fightmaster (yes...that's really my last name). Before morning yoga, my head would never shut up! I felt anxious and uncomfortable. I stressed about the future and regretted the past. I was wound so tightly, took myself way too seriously and carried the weight of the world on my shoulders. I hardly ever laughed. Morning yoga taught me to breathe, to connect and to find space. My intention for this fitness channel is to help you quiet your mind and get comfortable in your own skin. Let go of the past and the future and get present on your mat. If you're having a rough day, find some relief here. If you're beating yourself up, roll out your mat, push play and know that everything's going to be alright. We can all take ourselves a little too seriously. My free yoga videos will help you to laugh more and stress less. The Fightmaster Yoga community will love you SO MUCH that you won't have any choice but to love yourself. Subscribe now and join the fun!
Morning Yoga videos, full vinyasa flow classes, youtube 30 day challenges, meditations and a beautiful community of yogis around the globe. Fightmaster yoga is a perfect home practice for both beginners and intermediate yoga students looking for free total body workouts.
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1000's likes from me. I love this morning sequence. RIP Lesley 🙏😊
I am so grateful I can still practice with Lesley. Only she makes me feel the way I do.
Got my yoga in today with Leslie after a long time. I enjoyed it as always and missed your soothing voice. You have left behind such an invaluable legacy. Forever grateful to you. RIP Leslie.
Thanks Lesley 🤗
I miss you so much ❤️
Thank you for continuing to guide us, Lesley. We miss you ❤️❤️❤️
A well rounded practice. Miss you Lesley!!
Thanks Lesley! You are always in my heart! ❤
🤗Always in our thoughts x
My first yoga teacher
Miss you 🙏
I love this routine, thank you Leslie we miss you ❤
I love this morning routine. At the end today, the joy brought me to tears. Thank you for this gift Leslie RIP
LOVE Leslie's yoga!! Namaste-:)
You're so sweet :)
It's a bright and sunny 1st January 2017 summer morning in Australia - namaste Leslie. My year has started beautifully
Great way to ease into the day- especially after I did your yoga for weight loss yesterday and I’m wiped!
This is my favourite morning practice!
The most beautiful way to start day befare study hard thank you lesley :) from turkey :)
:)
Happy Morning again
😊
Thank you, Lesley. You continue to spread your light and magic. ❤️
Could only do a reduced version due to a cold but I managed to find some energy hidden away somewhere and get a good stretch after too much time spent in bed. Thank you so much, Leslie!
Thank you Leslie for another Superb practise!!! Loved the kapalabhati breath with bridge pose; what a challenge!!
Cool! I'm really glad you enjoyed it...thanks! :-)
Great morninginarush practice 🙏
Lovely morning practice, added this after day 78 of the Yoga Fix this morning. I liked it a lot, expect I found Kapalabhati Breath in bridge quite hard! :) Thank you :)
Ahhhh so gooood ! After days of lumbago and cold with fever, this class was absolutely perfect to wake up my body this morning, to give him love and attention :)
I thought the 20 minutes was a great way to start my afternoon! Thank you xx
Wonderful! Thanks!! :-)
May be your best ever morning workout. Loved it.
a wonderful new morning yoga routine and I love this daily quote, you are sooo right, thanks for all! have a wonderful day!!!
Beautiful morning class. Thank you
😊
Best practice in the morning!
I love your vídeos. Greetings from Colombia.
Great morning practice to get back into working out, maybe the yoga challenge is next...I know I need it!
Great! Welcome back to your mat!!!! It always feels great to practice after a break. :-)
Perfect for my Friday mornings. Fridays are restorative days for me so I like to do a gentle get going practice I the morning and some restorative at night but it's hard to find a class with a good blend of waking up and gentleness. This hit the mark. Thanks!
Perfect morning routine...not too long so I can fit it in and start the day feeling great.
That's great! Thank you!!! :-)
Double pigeon prep - wow! Proof my hip flexors are hella tight! Thank you again Lesley, have a wonderful Christmas xxx
A nice practice to start Monday! Thanks, Lesley.
Yay! I'm so glad you liked it! Happy Monday!
This was a wonderful quick flow!
Thanks for another great morning sequence. Feeling energized and ready to start my day. Namaste!
Thank you for this yoga video! I feel great after I start my day with yoga.
Thank u for the wonderful video. I akways cry during yoga and I have no idea why.
I love Leslie Yoga 💕
I always enjoy that class whenever I feel it hard to wake up early and get some moving :))) Thank you and have a wonderful day! :)
Perfect morning yoga with nice stretches!
Done ! And the 1000th like ! Starting my morning right :)
Great routine, i love your voice over, it's calming. Thanks for no music.
You are absolutly right: Twists in the morning are awesome! I enjoy your videos and sending lots of hugs from Germany
Yay!!! Hugs to you in Germany!!! xx I'll be in Greece, Italy and Amsterdam this summer. Come and see me!!!
Where can i find the dates for Amsterdam?That would be amazing!!!!
I woke up an hour before my alarm today and logged onto TH-cam to see this! Must be fate :) Thanks, it was a perfect flow to get my muscles un-stuck in preparation for my afternoon class.
my new favorite morning yoga routine. thanks!
That's awesome!! Thank you!
Love! Thank you🙏🏼
one of my favourite morning yoga routines! love a stretch in the morning!
Just wished for a practice thats not to long but got everything importent in.. just found it, thank you!
Such a well rounded practice. This is so wonderful.
Thank you so much for this. I've been looking for a gentle morning yoga routine for months. Now I've found perfect one :). Best way to start a day in gloomy London:).
I'm so happy that you found a morning class that you like!! Thank you so much. I'm happy to know that you're joining us from London! :-)
Thank you, perfect way to close out 2016 or perhaps begin the last day of 2016:)
Thank you! Enjoyed the transition from runners pose into Warrior. Cool stuff. I'm a fan, subscriber, and student of Tim Senesi. He mentioned and referred your name in one of his videos. And now I have a whole new library (yours) to follow on-line too. Namaste.
your voice is so calming.
Nice morning practise, thank you!🤗
Thank you so much!! :-)
Loving this Todah!
Perfect for my Monday morning before a busy work day. Thank you!
Great, have a wonderful week! :-) Thank you!
Loved this, perfect if you want to get on the mat in the morning but don't have too much time on hand.
I've been following you and your great work for years, making you a big part of my daily yoga practice and just wanted to say thank you. I keep recommending you to anyone I know :)
Sending gratitude from Germany
Thank you sooooo much for your lovely message, Laura! xx
perfect timing, I woke up feeling cranky and this will hopefully flick the switch, thank you Lesley! xx
I hope it did the trick and that you've had a great day! xx
Perfect thank you! I'm going to do this every morning this week :D
starting my self-care Sunday with this class. Thank you 🙏🏼
Love this one 👍🙏 Perfect for my Friday
Beautiful practice, I am loving your clear instructions. Thank you!
Thank you so much!!! I really appreciate it! xx
PERFECT flow to start the day. Wish I could like this more than just once! haha. :)
Lol, thank you!!!! I wish you could too! ;-) xx
love your videos! Thank you
Love your morning flow classes Lesley! Great way to detox and distress after Christmas! X
Great practice this morning! Thanks, Lesley!
Loved this class
Good morning earth! 💗
:-) Yes!
Perfect morning routine to give me some energy on this cold, dark morning. Love the twists with this video :) Thank you Lesley!
Thank you for such a great morning flow!
My favorite so far! Loved it. Thank you Lesley!!
Amazing session. Feeling great!
That's so awesome to hear, thank you!!! :-)
Lovely morning routine, I must impress it into my mind and repeat it more often!
Thank you ❤
Loved this one ❤. Thank you!
I like to learn from you, because you work and show us more than you talk.. Thank you.... I have siotica and sharp pain in my knee.
Be gentle and back off if you feel pain :)
ty lesley...
Needed this after gym workouts thanks
❤️
You've been such a positive way to start my mornings for a few years now! Much gratitude to you. Greetings from Saigon!
loved this class!
thank you!!!
Thank you! I feel great after practice
very relaxing, thank you!
love this one. thx
Thank you :)
I love to start the day with you! :-) Have a good one...Thanks
❤️
Thanks!
Is it weird that twists in the morning make me very hungry? :) Thank you for your practice. XOXO
I don't think it's weird at all! Twists help to stimulate digestion, so it makes sense that they can signal that it's time to eat!! You're so welcome and thank you!! :-) xx
This was my back to the mat start. I"ve been suffering from Nike syndrome....Just Not Do It. Hopefully I can get back on track. Thank you for all your hard work!
:)
Gracias
Rest in peace lovely lesley 💗
You have a beautiful smile!
Awesome!!! ✨
:)
Namaste to All
🙏
now is afternoon in my country.... so I'll meet u in this video tomorrow 😊 I promise.... love u 😘
I look forward to seeing you this morning!! xx Love u.
This was a wonderful routine this morning! What are the benefits of the breath work you were doing? I am not sure of the spelling?
We both wore purple while doing this!
Matching yogis :)
Morning Leslie miss you still sober love y'all
Dec 5-2022- section 4❤