Julianne Hough dancing workout

Julianne Hough workout

[@pocketofluv]

For those of you that have been commenting, "why is she wearing tall socks?", "are those socks?", etc etc: those are leg warmers. I've taken dance for over 9 years and we wear them to keep our calf muscles warm so we don't pull anything, since calves are basically the most used muscles in dance (esp. ballet/pointe).
Plus, they're pretty cute and a nice 80's throwback haha.

[@HeSaidSheSaidMv]

"Plus, they're pretty cute and a nice 80's throwback haha. "
Everything you typed before this was completely negated by this comment and exposed for the bullshit that it was.

[@amblincork]

Magdalena J. Brogdon Stop spamming !

[@pocketofluv]

Not sure how my comment negated the facts... I was just adding on that in addition to being practical, they are also cute. Kinda like saying how some leotards are especially cute bc of the different styles they make.
((super late reply bc just saw this lol oops))

[@Aspirek2]

pocketofluv ik but do we care? no

[@fashionmwah]

Thank you for the info! I like anatomy and physiology, so it's insightful.

[@vashtiramsaroop5410]

She's an outstanding teacher, and has a great ability to break down movements into micro-movements that are accessible for non-dancers. And the way that she encourages the "fellow dancer", as if she can really see us - but she's so genuine about it, that you don't think, "she can't see me, why is she complimenting me?"

[@Ali.3il]

Vashti Ramsaroop th-cam.com/video/R5GhEkpt_8Q/w-d-xo.html

[@sherrymorrow2517]

Her strength and balance is obvious as well as her infectious enthusiasm. Incredible teaching moments, like we can all do it!

[@amblincork]

Her bubbly enthusiasm is infectious and her delivery is excellent.

[@aprilshowers261]

Julianne Hough is just the cutest. Love how non-intimidating and sweet this video is. Totally investing in her dvd.

[@karlbergeron69]

Thanks Julianne I finally got it, had to watch it like 50 times.

[@mrhyde2484]

I think I just broke a hip.

[@gavinh801]

mrhyde2484 dont forget to stretch

[@carensmith3154]

mrhyde2484 is

[@fredflintknock32]

Gavin H he probably popped when he should've twisted 😁👏

[@user-gl1wl6fm2u]

mrhyde248

[@alybelvelezpr6621]

😂

[@btrsbspic231567]

I could've sworn I was wearing pants when I started this video

[@twstf8905]

Ba dum dum PSSSH 🥁

[@andy.hello.6602]

lol

[@kevinwells4086]

🤣

[@GeometricMason]

Now THAT is some funny shit.

[@Ali.3il]

btrsbspic231567 th-cam.com/video/R5GhEkpt_8Q/w-d-xo.html

[@oneofthetrasians]

I tried this and my body did not look like hers at all. Her hips lied

[@JudgeJulieLit]

+Beulah Lee It takes more than one session ... .

[@filipinabelgiumlife.2700]

Mybe you have stick hips

[@keats27]

Hips don't lie.

[@miryreina925]

😂👍

[@curtgamel5529]

No they didn't Lie, They spoke but I don't believe they lied.

[@chabosmulm]

90% dudes watching this, i bet.

[@marcleblanc3602]

+Dancinglings No!

[@ZatoichiBlindSword]

+Dancinglings could watch her all day

[@vidleskovar422]

+Dancinglings Jup... Confusing the brain.

[@paulawilliams8168]

Yep. All the ladies leaving cos we all just wanna pull her hair out!

[@revoktorment440]

Totally... mouth wide open and drooling...

[@bohobeautiful]

great explanation of the movement! love the video :)

[@switch12345678]

She sounds like Marcy Darcy here

[@IlovelouisDTV]

i can't even do the warm up part

[@ThePrincessnady1]

I lol'd

[@Kiaraaa06]

she's a beautiful and kindhearted lady :)

[@faisal0o0h]

this is exactly what I was thinking about when watching the video.

[@kelencrist]

She's a very amazing dancing OMG !!! She's perfect!!!!!!

[@LupoBaa]

th-cam.com/video/wmJpKZcNKPM/w-d-xo.html

[@annawright4545]

I agree, I never seen anything like it.

[@billgrundy7974]

Watched the whole thing....I don't even like bloody dancing, I friggin' loved this

[@Knifenerd]

This is the best thing I've ever seen in my life....and nice Air Max 90's

[@TeamNarlyInc1]

Bruh... How in the fuck did I get here

[@ryanveyr9195]

Alex Sanchez u searched "how to wank"

[@redricola]

I love Julianne Hough 😍 She's slready so successful yet she's still working so hard teaching us how to dance. Look at her, she's out of breath midway into the video ❤️ And yes, she is a strong woman 👩🏼💪🏻I love and respect her tremendously 😍💕

[@AlyyCat92]

"I am crackin' the whip." 😂😂 She's so cute!

[@snippetsofvictoria]

Holy shit the comments here are hilarious

[@littleblondemop]

+Victoria C (Life of Vi) Lol i know. I only watched a few seconds because I love dance workouts that involve using/targeting the hips/waist. Then I scroll through the comments and it's mostly horny men getting off on her ha ha ha.

[@bwdrums1]

+littleblondemop Guilty as charged......lol

[@enpointeannie2225]

I love this! I may be a dancer, pro, teacher, judge and coach, but the one thing I didn't master was ballroom! What your workout video does is not just exercise, but it is the female, or 1/2 of the couple! Love it!!!!

[@kessieparrish956]

I am in the club too -> badassbutton.com/506-fatloss-spring14clickhere

[@carmenwilley8858]

She is so good. Miss her dancing on Dancing With the Stars.

[@shelloz09]

so how do I get my body to look like hers lol

[@ka1kage]

M dawg Mcdonalds and rape.

[@abbeyroberts9756]

M dawg lots of exercise n no junk food

[@roter13]

M dawg dance for 20 years and that should do it

[@denvertts]

+ka1kage Lmfao!! That was random & hilarious!

[@mormongirl06]

her brother isn't like that he's not a sicko

[@FinnyC]

This was great.... The dancing wasn't bad either. Plus my right arm got an incredible workout

[@diego7232323]

Fiontan Cahill hahaha

[@xinliu1408]

lmao

[@598superchris]

She is hella gorgeous! I would mainly watch this dance video just to check her out! She's a babe! :-)

[@Katie811000]

She has my dream body...seriously though, I did that kinda dancing for about 2 years and it does change your body and posture and you just feel better about yourself overall. It's amazing :)

[@AmandaDixson]

This is the best dance routine workout video I've seen in a very long time.

[@MrGoldRabbit3]

I can really feel this workout in my biceps and wrist.

[@valygrl1017]

MrGoldRabbit3a

[@jesse_anderson]

That made me laugh out loud hahah

[@WorldTruthSociety]

OOps I was dancing along until she said do it sexy and strong like the woman you are….

[@rumpunch8268]

LMAO

[@FLATRONOTTO]

im done

[@andreanoguera8368]

That´s so funny!!!

[@KatarinaS.]

You are not a woman?? I presume??

[@christdiedforoursins5756]

😂

[@janicechase9138]

To me, YOU are simply the BEST DANCER/ARTIST in the U.S.! What I admire the most about is that you are so talented yet very down to earth. Thank you very much for always inspiring people. I LOVE YOU, MS. JULIANNE HOUGH!- sincerely, your fan (originally from the Philippines!)!

[@missylissy200]

Aw how can you not love this cutiepie she's so adorable :) ♥

[@Mintyoreos]

lolol.. you said great job when i tripped over my foot >.

[@CherryPauper]

I didn't come here to dance...

[@CherryPauper]

Amelie Lambrick
The joke went waaaay over your head haha.

[@emig1195]

Amelie Lambrick I don't think thats what Dildo Baggina meant

[@CherryPauper]

Memo Mcbird
I just realized that it's a spam bot. I only read the first few lines and not the last half lol.

[@CherryPauper]

If you're posting spam on here, I'm removing your comments so don't waste your time.

[@USMC_Matt0351]

Neither did I. Lol.

[@Kiky812]

she's the most adorable girl I've ever seen (ok, maybe after Liv Tyler

[@mahoganyeclipse3909]

These videos are good sculpting workouts 👍 working on getting a bod like hers! 💛

[@Guimmi]

I want a body like that, so jealous!

[@USMC_Matt0351]

I want a body like that and face like that in my girlfriend too. Lol. :)

[@nadinerick1182]

Matthew Hallowell But possibly not that voice. Daisy Duck, anyone?

[@USMC_Matt0351]

I won't hear her voice. :)

[@gavinh801]

Guimmi her body is not that great

[@gavinh801]

***** no curves

[@danylostrateychuk8133]

hey there! somebody still here in 2019?

[@strawberryshortcake8382]

Danil Strateychuk 2020

[@lensgazelle]

She's adorable and encouraging. Also a good teacher by breaking down & explaining the moves.

[@aexputs1974]

This is more fun to watch than many multi million dollar movies!!
I would love to see Julianne in SYTYCD.

[@yxu95]

I totally came here for the dancing tips. I also totally came.

[@twstf8905]

Ba dum dum PSSSH 🥁

[@cheothegeo2742]

xD

[@-__9767]

MIKI-WAWA damn ur ugly too

[@thekub32]

@@Härliga.Benedicta Have you looked at yourself in the mirror Jar Jar Binks?

[@k3moi]

Why do I fart everytime i do the twist?

[@lovelygoldensparrow]

I remember doing this workout when I was beginning my weight loss journey in high schoo/junior college. So cute & sitll a good burn:)

[@rjoochoa7341]

I love this, and I love her! Thank you You Tube for Julianne

[@MissDejavu87]

she's gorgeous

[@theendangeredpetrolhead]

I love how she's wearing Air Max's

[@theendangeredpetrolhead]

***** Hahaha very true

[@Nathan1983ish]

***** hahahaha great comment

[@giovanfoffen9895]

goal spring 2014-> badassbutton.com/704fatloss-spring14-click-here

[@Eturoel]

It is just a pure joy to watch the perfect body of this beautiful girl go through these dance routines.

[@EvaGiannina1]

this is exactly what I need today! snow storm outside , not going outside for a walk, certainly not going to the gym !!

[@JonnyContagious]

There can't be many women's hips getting a better work out than my right hand... Ah-ah-ah-EEEUUURRRGGHHH!

[@musingsofajay387]

I can run 8 miles but not this LOL

[@kitracarter4646]

badassbutton.com/lose-fat-2014-click-here178

[@Ali.3il]

MusingsofaJay♡ th-cam.com/video/R5GhEkpt_8Q/w-d-xo.html

[@Dscam009]

I could literally watch this video all day.

[@kathleentyson6727]

Is there anything this adorable girl can't do ?
She dances she sings she acts and in my humble opinion excels at each of them so bubbly and cute so her brother

[@ulyssesclayton2546]

"so im gonna face the back...so you guys can get that angle"..hoho ohboy

[@da7me22]

that killed me bro looool

[@TimeNeverStops13]

Holy shit. She is gorgeous. Annnd this is the point of the night where I realize I can juggle as many workout routines and diet regiments as humanly possible and still never look this good. o.o poo

[@surfhoney777]

She's teaching dance technique. Once you have the technique down you can burn a ton of calories tearing up the dance floor and hopefully not look like a spaz doing it.
Julianne's a great instructor!! So glad to have someone who knows how to TEACH and looks like PERFECTION executing the moves!!

[@geraldfrank1630]

Julianne is a magical phenomenon! Ergo the 2k comments on a 10 min dance demo. 🙏👏👌

[@adrianvillafuerte2623]

Bring it around town.. bring it around town!

[@MrImastinker]

It's all in the technique!

[@daisybaby06]

You lost me at the figure 8

[@Ali.3il]

Jane lauren th-cam.com/video/R5GhEkpt_8Q/w-d-xo.html

[@DanubeSerri]

she's gorgeous and so talented. her body is so fit & toned! jealous!

[@BigRobEnergy]

This was a dope vid! Just subscribed

[@Kiky812]

please take food away from me...I'm so jelous of her body

[@mortalkaiban]

lol me too

[@Michelle-pn9xt]

Ok. Send it to me.

[@taekookbts8624]

@@Michelle-pn9xt AHHHH SOMBODY IS HERE FROM 2019 AHHHH HI!

[@gizmobalboa2106]

I have no intention of ever learning these moves
I gotta be honest

[@sw1tched]

i think this is the best video ever filmed

[@katoloveable]

Julianne Hough's AWESOME! I love her and her videos! I so wish I could take dance lessons with her brother. Quite a outrageously fantastic pair of dancers!

[@hayaq9991]

Im sure with my fats stomach im still doing a zero instead of an eight..lol

[@pandaplutten2573]

Is there anything this girl cannot do? Sing, dance, act...

[@rdeez5974]

Solve an advanced algebraic equation...

[@carmenwilley8858]

I was thinking the same.

[@cheothegeo2742]

not be a narcissist

[@TheAbStand]

Dancing is one of the most fun ways to get your workout - thanks for sharing this routine with us!
The AbStand has been helpful for many people to achieve abs without having to get on the ground. This is very helpful to anyone with back or neck pain. Hope you'll check us out!

[@davidjd123]

honestly though, I've been struggling with cuban motion and her exaggerated explanation in the begging was pretty valuable. everything else was just eye candy ;)

[@Phillthy59]

Muted and enjoyed. Same time tomorrow?

[@amazedbyhisgrace1606]

maybe it's just the fact that I have MS and it's really messed up my cognitive issues, but am I the only one who would find it much easier to follow this (and other dance/workout videos) if the "teacher" had her/his BACK to the camera, so it would not be mirrored?

[@kevinwells4086]

AmazedbyHisgrace1 good point

[@jthaker2003]

I can't stop watch this!

[@beachlover197]

Hello Julianne...miss seeing you perform on Dancing With the Stars. So glad Derek is still dancing. You and Derek were always so awesome performing occasionally together. Liked this video...will practice tomorrow a.m. as I am seeing for the first time tonight. I shared you and Derek's "Jive" YT video with Drew Carey...they will perform that dance on the next show. I told Drew Carey to study your performance and it would be a piece of cake. Lol. Enjoyed your video; I'll have to search YT to see if there are more. ~Karen

[@sarahelgeson6129]

I wish I could dance :(

[@WhereOceansMeeet]

I must have watched half of this video before I realized it wasn't specifically for my hand to work out...

[@jtetrfs5367]

She is such a good dance instructor! I was hanging on to her every word diligently.

[@danaitegebremeskle2257]

I love her so much and her movie footloose and she is an awesome dancer

[@kat-xz9nf]

Does anyone know any tips/ workouts/ diets on how I can get a curvy figure?

[@nickolasmarshall4537]

lose weight , feel sexier-> badassbutton.com/244fatloss-spring14-click-here

[@anniedalton1686]

I love working out, staying fit, etc.. Most people needs motivation for working out, so get just that! Have a friend workout with you or get a pic of the body you want & some music to make it seem shorter than it is! RUN. Running does so much more for you than any other activity. It helps your endurance, builds muscle mass, and is the quickest fitness way to lose weight. If you're not much of a runner, start out running 5 minutes on, walk 2-3 minutes off. repeat as necessary. At home, tuck ups, pike ups, crunches, sit ups, push ups, pull ups, even learning dances like this one will help tremendously if done day by day. In the gym, Squat and deadlift at least half your weight to start off.. then get up to 3/4 your weight. Squats make your butt look REALLY good. Bench press A lot to build arm muscles.. Do cheer jumps. Look them up. Even if they aren't so high or even if you've never attempted in your entire life.. Toe touches, tuck jumps, pikes help with flexibility and leg muscle a bunch! And diets will help more than you know! Avoid white bread, caffeine/fattening drinks, sugar, debbies, cake, candy, ice cream, smoothies, etc. Drink LOTS of water instead of energy drinks/Gatorade/powerade. While you workout and even with your lunches and suppers. Don't skip any meals, either. For breakfast, Special K is what I eat. Only thing I will eat.:) Eat a small lunch, big supper. Eat healthier options, salads without dressings.. most you will know if it is or not. I lost 14 lbs in two weeks when I did these. I was in the gym two days out of the week and did the home workout even with the jumps, running, dancing, etc 5 days a week. I weighed 131 and got down to 117. I was 16 years old at the time. I am now 18 and I weigh 130 lbs. After so long, your muscles will make your weigh more. So after you're satisfied in two weeks of the loss, avoid the scale! Focus on inches:)

[@kat-xz9nf]

Andrea Chism
Wow! Thanks so much! I'll try my hardest to do all of that!

[@ReGranate]

Eat healthy and doing fitness/jogging. And you get these body.

[@mikeevans9097]

What a gorgeous woman just perfect from head to toe love everything about her she's amazing 😀😁🤣

[@annawright4545]

Thank you, Mike for being polite, respectful and a gentleman. I saw the other comments earlier - I thought the normal men have disappeared.

[@Ali.3il]

Mike Evans th-cam.com/video/R5GhEkpt_8Q/w-d-xo.html

[@JudgeJulieLit]

She is an excellent teacher, her rap and demo's.

[@Ellahomerealtor]

Thx Julianne !! U did great job. I looooove it !!

[@Emzdra]

OH MY GOD. THESE COMMENTS!!! AHAHA

[@LasVegasBarbie]

shes so beautiful

[@hannidilpola6652]

I was enjoying the video until she addressed it to "the women you are".

[@pacesferry]

LOL - was about to ask if guys should try this

[@soheil2002]

I dont know how I got here, but im glad that I did, cuz I got my right arm much stronger....that was a good workout...Thank You Julianne

[@bambam24509]

aw her voice is so cute

[@SissyMccoy]

She somehow reminds me of Leslie Knope :D

[@justvocals4652]

A super sexy Leslie Knope! Lol

[@Peepsyx3]

I cant even do the first part omg T_T

[@al125911]

God created you so beautifully.... thanks god.

[@deladejesu2526]

awesome, Julianne!! Tnx for this great video!!

[@itsarandomuseryoudontknow8486]

I'm still a teen so I don't know my sexuality yet, but Julianne is one of my woman crushes 😂😂

[@julias6190]

were do you get her shoes?¨

[@sofiacaraca5055]

badassbutton.com/check-this-to-lose-weight978

[@peggyhinkle7604]

I want this on Julianne hough dancing workout dvd.

[@anika920]

She is so cute! She gives really good instruction and practices enough so that you can really get the moves... well eventually haha.

[@samanthafinnegan3047]

watching this in 2016 lol

[@LupoBaa]

th-cam.com/video/wmJpKZcNKPM/w-d-xo.html

[@phibeslives4048]

Tight.

[@AndyCR75]

holy crap, i just watched the entire video. im male, i dont dance, i dont work out, i never left my seat.

[@xHashshashin]

2018, and she's still gorgeous as ever.

[@gaelicamericancraic1816]

Holy Shite the comments on this video are hilarious!

[@sag686]

Great body. But had no idea she was only 25 years old. I thought she was at least in her mid 30s.

[@buthaynahXD]

it's the make up

[@20osnat]

***** yjiji 20/04/15, 20:22:30: שרון מספרה: אז מה כל כך מיוחד בישראל ? 🇮🇱
הפיתה - עיראקית🍪
הקפה - טורקי ☕🇹🇷
הגבינה - בולגרית🍡
הסנדוויץ' - טוניסאי 🍞
הפיסטוק - חלבי 🌰
השוקולד - בלגי 🍫
הלחם - צרפתי 🇫🇷
הוויסקי - סקוטי🍷
הזיתים - סורים🍈
ההמבורגר - ספרדי🍔
הבירה - אירית או גרמנית🍺
הלבנה - דרוזית👳
המרק - תימני🍲
הסלט - ערבי🍛
המטבח - דני🍴
האורז - פרסי🍚
השניצל - וינאי🐮
הקוסקוס - מרוקאי😡
הפפריקה והגולש - הונגריים🔥
הגלידה - אמריקאית🍦
החפצים שלנו בטח לא ישראליים:
המפתח -שוודי🔧
השעון - שוויצרי🇨🇭
הסיגר - קובני🚬
התריסים - ונציאניים🏡
הפאה - נוכרית🙇
הפסנתר - רוסי🎹
הקרמיקה - איטלקית🇮🇹
המכונית החלקת השיער וסכין החיתוך - יפניים🇯🇵
האנשים מסביבנו:
המטפלת - פיליפינית👴
המאהב - לטיני👨
האימא - פולניה👵
הדוד - מאמריקה🗽
אז מה כבר השאירו לנו ?
הדייקנות - יקית🇩🇪
היופי - אקזוטי👩
המוזיקה - אתנית🎶
החושך - מצרים🌌
הנחמן - מאומן💂
הלחן - עממי🎤u7
אהה
..n 2 החוצפה ישראלית!
Nnvr
Nm.7u
חג עצמאות שמח 🎆🎉🇮🇱7i 8kim7b1wlnvj

[@ballashoughgirl]

Me too! I gave her a letter and she sent me an autographed picture in the mail:)

[@bayuoktavia6342]

never see such positive full smile and laugh person like her.looks like she doesnt have any problem in her life