Pilates Core Workout for Beginners | Pilates to Strengthen Your Abdominals

[@clubforme]

Spotify playlist to play along with this class: open.spotify.com/playlist/0Ql...​
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[@SalsaDoodleDoo]

You're such a great instructor with clear explanations. Love your contents!

[@clubforme]

That's so lovely of you to say, thank you so much!! I have more content coming very soon! :)

[@jessicacampbell1903]

I liked this. Can you make more of your side lying and no neck pains core, this is also a good hip mobility and pilates for bad knees workout.

[@wufeichang]

wonderfully good video
nice display of moves and good clear explanations
seems a good start when beginning to exercise

[@clubforme]

So happy you enjoyed, thank you so much for your feedback! :)

[@wufeichang]

thanks for sharing, @@clubforme

[@sbc6071]

Love this one!

[@clubforme]

So happy you do!! Thank you!! :)