Mike Israetel's #1 Intensity Technique for Muscle Growth

After coming across a collab between Mike & Will Tennyson. I heard him talk about an intensity technique for hypertrophy. After watching it I went to look more into this. Which led into this entire video being created. You can trust Mike Israetel because holds a PhD in Sport Physiology.
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[@JabarisFitnessChannel]

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