Bitter gourd with egg breakfast || Ampalaya || Healthy simple breakfast || Cooking become simple

#Bittergourd #egg #eggbreakfast #bittergourdegg #breakfast #homecook #cookingbecomesimple
Bitter Gourd with Egg Recipe
Tip for choosing bitter gourd: In general, dark green bitter gourd is bitterer and light green is less bitter.
INGREDIENTS:
• 400 grams bitter gourd (bitter melon)
• 2 eggs beaten
• Tomato - 1 nos
• Small onion - 10 nos chopped
• 4 cloves garlic minced
• 3 tbsp cooking oil or olive oil
• a small pinch of salt to taste
• a small pinch of black pepper
DIRECTIONS:
1. Cut bitter gourd to half (length-wise) and use a spoon to scoop out the seeds. Slice bitter gourd thinly.
2. Heat oil in wok and stir fry garlic, small onion and tomato until fragrant, about 2 min.
3. Season to taste with black pepper and salt.
4. Add bitter gourd slices and stir fry over high heat for about 2-3 minutes until almost cooked (turning slightly translucent).
5. Pour the beaten egg slowly over the bitter gourd slices. Stir fry until the egg is cooked and dry.
Thank you

[@mekela10]

Hearty food. My favorite. Thank you for sharing

[@chillimilli3091]

Yummy and healthy food🥰😋😋😋

[@matt4607]

gutom na ako nito, sarap namn, thanks for sharing

[@juditfrancisco5823]

My favorite food ampalaya with egg yummy

[@JhonyLucasTV]

wow favorite ko yan amplaya ., thanks sa pagshare po., God Blesss

[@eppediaz3648]

Healthy dishes ,i love it keep sharing

[@anthonettem5554]

Wow.. Ang sarap naman po masustansya PA sa acting katawan... Keep safe po and God bless po.

[@loriej486]

Wow my favorite healthy food.

[@SuperBlessChannel]

wow one of my favourite

[@langgadethprincess5896]

Thank you for sharing this video..Enjoy cooking po

[@NyortureTv]

Wow ang galing ng pagkagawa ng video keep sharing

[@doublevvlog260]

Wow sharappo favorite kong gulay,,,, ampalaya

[@EldieLubguban]

Ang sarap ng niloto , ang ampalaya ang paborito ko , stay safe po.

[@twinniekahren6668]

Di ako kumakain ng ganyan. Pero mukhang masarap ah

[@workingfil-amarchive7136]

Few ingredients, easy to cook but very healthy.

[@keshibooandklife6512]

yummy...maganda pakain sa mga bata

[@agilanisagittarius3869]

Ang sarap naman nyan gutom is real.

[@MischaYTvlog]

Isa sa mga fav ulam ko ampalaya, salamat sa recipe mo kapatid

[@shierlyntuazon]

my favorite na luto sa ampalaya....sarapppp po...

[@sahilcherrychannel804]

Very healthy food love it

[@rechelalajar]

My favorite.. Naglalaway naku lods. Thank you for shafing ur recipe

[@wenaguetachannel25]

ito ung mga pagkaing tlgang nakakabusog na ulam

[@lovelynvillanueva]

Ang sarap Nyan ate ganda that's one of my favorite

[@aliyahmusic9069]

Wow yan ang paborito Kong luto sa ampalaya

[@jovelynalln1channel91]

Yummy love it

[@Asianadian]

I should start cooking breakfast for lunch haha

[@ameernaji1327]

Yummy

[@zenaidapelenio1017]

Ang sarap sa ampalaya.. Favorite ko Yan sis... Keep safe and godbless po

[@rowenaabrisemusic]

Ang yummy nman nito favorite q ito sarap

[@ysaay3156]

Yayyy my favorite ampalay...

[@malojpeacher7069]

Thank you for sharing.

[@pau-la-lah3135]

Sarap. Kakagutom oi. Saraptalaga pag gulay

[@philominals7155]

Nice recepi, 👍👌

[@linztv5082]

Ganito talaga ulam sa breakfast sarap

[@MaritesTagabiVLog]

Wow one of my favorate ampalaya

[@novskietv]

Naku naman favorite ko ampalaya

[@BOMBOEBOY]

Nakaka gutom idol. Favor8 ko yan.

[@eppekilay2883]

Nagutom ako dyusmio penge kanin

[@jonadelschannel]

Paborito ko Ang gulay nA ito

[@daziebagon8843]

one of my favorite ulam. sarap nito.

[@jobyatky9567]

Nice 👌👌

[@whitebutterfly4379]

I love it sarap kya niyan

[@maycepe1513]

Wow yum!!!

[@yuketv]

Ampalaya...sarap namn yan..goodluck

[@user-xo4ui1dp3j]

Salamat sa pag share nito madam

[@tiktak7488]

Wow sherep sherep talaga.

[@jacquestvvlog1977]

yum filipino foods

[@ardyrose]

Ang Sarap Naman nyan madam

[@doublevvlog7683]

Super yummy amplaya fav ko hehehe

[@ThellieOfficial]

Napakasarap nyan fave ko

[@misiskharvivlogs7127]

Paborito ko yn😍😍😍 ❤️

[@kahrenvlog5245]

Mukhang masarap ah. Pero di ako kumakain niyan

[@joagapitoscuisine]

naku favorite k yan sis

[@DaizyBagon]

sarap naman nito.

[@lakasamats7843]

paborito ko to madam

[@JannVelaASMR]

ito ang mesherep.

[@JannVelaASMR]

Indon neng.paborito ko balada yaw.

[@agilaninovskie2748]

pag ampalaya ihain mo.sken with egg madami ako makain

[@mattsg1901]

gutom na ako nito, sarap namn, thanks for sharing