The 6 Biggest Running Myths That You Probably Believe

In this video, we're going to bust some of the biggest running myths that you probably believe. From the danger of running on concrete to the dangers of running on hills, we're going to dispel some of the myths about running and exercise.
Although running may be thought of as a safe and healthy exercise, there are actually some risks associated with it. By understanding the risks, you can make better decisions about whether or not to exercise and reduce your risk of injury. Watch this video to learn the 6 biggest running myths and decide for yourself whether or not you believe them!
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• The 6 Biggest Running ...