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Good tips guys! I need to walk after meals again 😅
Oh you and me both! It’s nice taking the dogs to walk with us!
Great tips! Tip #2, didn’t even cross my mind but that makes sense and I need to start doing that. P.S. cool shirt, Nate!
Yeah for the longest time I didn’t even know that either! Eating while walking Blue, two stones with one bird 😊Haha I knew somebody would notice the shirt!
Train unfasted, I feel hungry during workouts. Looking great Hamptons!
Haha me too! I get tired quickly without food first!
Train fasted with my work schedule.
Ah completely understand. I used to in the Air Force when we had PT first thing in the morning 🙃
Good tips guys! I need to walk after meals again 😅
Oh you and me both! It’s nice taking the dogs to walk with us!
Great tips! Tip #2, didn’t even cross my mind but that makes sense and I need to start doing that.
P.S. cool shirt, Nate!
Yeah for the longest time I didn’t even know that either! Eating while walking Blue, two stones with one bird 😊
Haha I knew somebody would notice the shirt!
Train unfasted, I feel hungry during workouts. Looking great Hamptons!
Haha me too! I get tired quickly without food first!
Train fasted with my work schedule.
Ah completely understand. I used to in the Air Force when we had PT first thing in the morning 🙃