Just a tip, BCAA's are pretty much useless as long as you're eating whole protein sources and not lacking in your protein per day as a whole. I would save your money or spend it on other supplements such as their pre-workout. Besides that, awesome review! Definitely made me excited to get my Size that is coming in the mail.
@@ambientocclusion I don't get to have much protein in the day would this be good for wreslting and boxing where my entire body and muscle aches and I feel very dehydrated throughout the session and tired. Would the ghost amino help energy/muscle soreness etc in my scenario
Ah, I love you so much for this. Thank you! I am also a fitness newbie who is primarily looking to build muscle. I just purchased the Ghost Size in the Sour Strips Rainbow flavor (absolutely delicious) and wanted to find a good review on it. I'm glad I stumbled across this video, it was quite helpful!
Many people just put the scoop of pre-work out in the mouth and Chase it with water or juice. The bcaas can be in drink form but the pre workout should just be downed asap like a shot...not an actual drink... FYI
I'm literally debating on whether to go with this brand just because of the flavor selection they have and you sold me! Love that idea of mixing some protein powder in cereal! I never thought about that
I'd try Ghost proteins if they ever start doing 5lb tubs Can't justify the price of a shake at nearly $3 AUD a serve when I'm paying about the same for their preworkouts That being said, I do rate the stuff I've tried from them recently, likely a brand I'll come back to regularly in rotation
I bought sample packets : chocolate, peanut butter, cookies and cream, chips ahoy but I’m wondering if I should use 2% milk, oat milk, or almond milk? I love sweet stuff so I’m hoping for the best …
Hello, I just came across your video! Good review! Can you spell out the sponsored names you mentioned that have codes we can use to purchase ghost supplements?
Can somebody know can i use preworkout before training and after workout then burn fat burner is that okay or i need seperate take burn afternoon and cardio session .
U can look at the ghost website and look at their prices then determine how much you would use the products. Some of the products having 20 servings, 30, and I believe one with 40. The prices run pretty high. Really all you need is to eat good and work out hard depending on your goals. Don’t get too caught up in supplements. Just drink protein, have a multi vitamin, and take creatine. Combine those with a good diet and that’s all you need.
@@ballplaya96x67 I do lol but I just like to tease youtubers nd also note to others how unaffordable it all is for the averge person; creatine aggros me so I just stick with a pre workout for now
Just a tip, BCAA's are pretty much useless as long as you're eating whole protein sources and not lacking in your protein per day as a whole. I would save your money or spend it on other supplements such as their pre-workout. Besides that, awesome review! Definitely made me excited to get my Size that is coming in the mail.
It has Electrolytes who gives a fuck 🤣
@@nbhbadboy2026 Rather buy a gatorade and call it a day if I want extra electrolytes in the workout lmao
@@ambientocclusion I don't get to have much protein in the day would this be good for wreslting and boxing where my entire body and muscle aches and I feel very dehydrated throughout the session and tired. Would the ghost amino help energy/muscle soreness etc in my scenario
Ah, I love you so much for this. Thank you! I am also a fitness newbie who is primarily looking to build muscle. I just purchased the Ghost Size in the Sour Strips Rainbow flavor (absolutely delicious) and wanted to find a good review on it. I'm glad I stumbled across this video, it was quite helpful!
I've been looking into Ghost supplements recently, so this was super helpful for me!
Thank you!! So glad it was useful!
Many people just put the scoop of pre-work out in the mouth and Chase it with water or juice. The bcaas can be in drink form but the pre workout should just be downed asap like a shot...not an actual drink... FYI
I'm literally debating on whether to go with this brand just because of the flavor selection they have and you sold me! Love that idea of mixing some protein powder in cereal! I never thought about that
Glad it was helpful!! Let me know how you like it! Thanks for watching!
Hi
Solid review! Enjoyed the video! Thanks for showing GHOST some love!
I'd try Ghost proteins if they ever start doing 5lb tubs
Can't justify the price of a shake at nearly $3 AUD a serve when I'm paying about the same for their preworkouts
That being said, I do rate the stuff I've tried from them recently, likely a brand I'll come back to regularly in rotation
Did you get any water retention or water weight gain with the size? I'm so worried about trying it because I heard that can happen 😕
Love the beginners perspective for supplements.
I bought sample packets : chocolate, peanut butter, cookies and cream, chips ahoy but I’m wondering if I should use 2% milk, oat milk, or almond milk? I love sweet stuff so I’m hoping for the best …
It mixes great with water
Never took ghost but after your great review i will try thank you
Hello, I just came across your video! Good review! Can you spell out the sponsored names you mentioned that have codes we can use to purchase ghost supplements?
What vegan proteins do you use? I have been looking for something that might be easier on my stomach.
On the tubs is it hydration or caffeine can u plz let me know
Is the vegan protien chalky. I'm looking for one that isn't chalky but no luck. I've tried so many
Why does mine taste weird and not the flavor
how the mixablity smooth no chunks
after it sits
Nice video was thinking about getting ghost after watching your video I’m definitely going to. Thanks 😊
Can somebody know can i use preworkout before training and after workout then burn fat burner is that okay or i need seperate take burn afternoon and cardio session .
Solid review! Thanks for the info!!
Thanks for an awesome review
How much aprox do you spend on supplements a month? (USD)
U can look at the ghost website and look at their prices then determine how much you would use the products. Some of the products having 20 servings, 30, and I believe one with 40. The prices run pretty high. Really all you need is to eat good and work out hard depending on your goals. Don’t get too caught up in supplements. Just drink protein, have a multi vitamin, and take creatine. Combine those with a good diet and that’s all you need.
@@ballplaya96x67 I do lol but I just like to tease youtubers nd also note to others how unaffordable it all is for the averge person; creatine aggros me so I just stick with a pre workout for now
Thank you for the information!
can you mix pump and legend? or size and legend? or all 3 together?
Yes you can stack two of them or all three together for an intense pre stack
Can i take legend pre workout then take BCAA during my workout?
David Gonzalez yes you can
@@mmazone6860 nice just ordered both thanks !
The non stim pump product by Ghost is great if you use it stand alone while not taking caffein. You can’t use size if you are a purist... just saying
The hubs uses the pump product for his night workouts. Since they are stim-free, he can still go to sleep easily after his workout!
Excellent review
Ghost is the bomb your beautiful
You don't have time to mix a scoop of powder with water? Holy shit...
Thank you for your video.
It went great 👍
It was ok. I don’t think 🤔 noticed anything incredible with this. Alani Nu was a hair better
The nutterbutter is my go too 👻 🥜
you speak at mach 5 speed
Lollll
BCAAs break your fast
Love your eyes!!!!
Sub
Ghost are so overpriced
Go trump
Attractive 😍😍
Go trump
Go trump