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- เผยแพร่เมื่อ 18 ส.ค. 2024
- 🌟 Take charge of your life with 3 simple steps! Join me on a journey from chaos to control as I share my struggle and triumphant transformation.
Ever overwhelmed by change? This video offers a roadmap for beginners, revealing the power of manageable shifts.
Discover the impact of dedicating 30-45 minutes to physical activity, reducing one unhealthy food habit, and monitoring water intake.
From reclaiming routines to embracing hydration, these small changes yield big results. Forget extreme diets - reduce one unhealthy food item daily and watch your life transform.
Reconnect with positivity and mental strength. It's time to take control! 🚀 #TransformYourLife #SmallStepsBigImpact #PositiveChanges
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🌟Not enough time?🌟
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Shorts Playlist: www.youtube.co...
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Connect with me! 😊
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✨Subscribe for more videos ► bit.ly/TH-cam...
✨Where I Overshare ► bit.ly/InstaPeri
✨For Work Emails: petitebyperi@gmail.com
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A bit about me! 🌸
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I want to help women to embrace their petite frame.
As someone who understands the struggles of being petite, I want to create a space where we can embrace our unique frames together. My dream is to build a community where we can share our journeys, both the highs and lows, without judgment.
My hope is that through my videos, I can bring value to your life by exploring new perspectives and sharing lessons I've learned along the way.
Love,
Peri
(3 #tags)
![น้าครับ..ผมรักน้า EP.04 - ปีกแดงเดอะซีรีส์2024[ฟินมาก] บทซีรีส์สร้างขึ้นเพื่อความบันเทิงเท่านั้น](http://i.ytimg.com/vi/m9Q6MwoWgaQ/mqdefault.jpg)
Walking 30 mins is the most easy one to implement which could bring so much change. Nowadays Whenever i feel shit,i just walk and get fh air
I completely agree with you, I never understood the power of walks until I started doing it.
After walk feeling is the best, It completely changes my mood and gives me energy.
@@petitebyperi yes also I found journaling my thoughts help.
you're very underrated..
I’m Underrated because I don’t put content regularly 🙈
But you’re motivating me to post more, so I’ll try my best now 😎
@@petitebyperi this video motivated me too I haven't scrolled one reel today.. and thank you so much for replying
I remember in the beginning telling you "start with babysteps" and look at you now sharing your experience. For me, that I have been there along the way to see your journey, I'm really proud of you.
Aww, thank you so much.
You are source of my motivation ❤ LY
I just subscribed you and with a feeling that you will go very far looking at your content and video
Thank you so much Nehal ☺️
It means a lot.
Hey keep going girl
Thank you ☺️