Amazing 14 Minute TAI CHI LESSON

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  • เผยแพร่เมื่อ 3 ธ.ค. 2024
  • Top 10 #TaiChi Moves - 14 Minute #TaiJi Quan Lesson | Health & Relaxation. THIS TAI CHI LESSON IS FROM THE ANCIENT CITY OF AMSTERDAM IN THE NETHERLANDS OR HOLLAND. Actually this Tai Chi lesson is from a wonderful city called Haarlem which is just next to Amsterdam. The day was overcast and rainy and this particular alley way was tight, beautiful, and full of plants! I had to practice Tai Chi Chuan #Meditation in Motion here! Practice this #TaiChiChuan or #TaiJiQuan routine EVERYDAY if you can!
    Follow Me on these 10 moves from Traditional Chinese Tai Chi Chuan!
    Most of these moves come from Yang Tai Chi, Chen Tai Chi, 24 Tai Chi, and Buddha Family Fist! Enjoy!
    FOR MORE TAI CHI LESSONS INCLUDING TAI CHI DVD DOWNLOADS CLICK HERE: subscriptions.v...
    Visit My FULL WEBSITE FOR MORE HERE: www.JakeMace.com
    Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
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    Music for this video is:
    1. Morning Rice by Stone Ocean
    2. Eastern Space by Stone Ocean
    3. Persia by Stone Ocean
    4. Rainboots by Stone Ocean
    VISIT STONE OCEAN ON TH-cam HERE: / @stoneocean

ความคิดเห็น • 76

  • @andmi350
    @andmi350 ปีที่แล้ว +1

    Thank you Jake Mace ! You so nice ... ✌️

  • @USAHiSkoolgraduateSnoopMenuce
    @USAHiSkoolgraduateSnoopMenuce ปีที่แล้ว +3

    Tai chi is very good exercise all you need add a little light weights jogging walking boxing study a little grappling there ya go! Thank you for the tai chi video !

  • @ndoko5167
    @ndoko5167 3 ปีที่แล้ว +3

    i love that eco urban Tai Chi:) from Amsterdam... the old city area, thank you Jake Mace. I can tell your global vision to make the world a healthier and peaceful place. You are a genius and a beautiful soul!!

  • @judegarcia1192
    @judegarcia1192 4 ปีที่แล้ว +1

    Excellent chi

  • @MegaViktord
    @MegaViktord 3 ปีที่แล้ว

    Jake please never delete this videos, theys saved my life

  • @estelag.9783
    @estelag.9783 6 ปีที่แล้ว +1

    I really can feel the force of the nature flowing...

  • @rukiakuchiki3515
    @rukiakuchiki3515 6 ปีที่แล้ว +1

    this was the best tai chi i have ever done i am going to do it again every day thanks alot

  • @ERICSELDERBERRYNURSERY
    @ERICSELDERBERRYNURSERY 5 ปีที่แล้ว +3

    I really enjoy the music. I usually play this and run threw the basics that I feel compatible with
    Day 10 of tia chi every day
    Thanks

  • @skitzomoney9806
    @skitzomoney9806 7 ปีที่แล้ว

    i appreciate the added movements to the serve tea and push, and the open crane. because Jake has me motivated to learn more everyday

  • @matthewdavidlarsen3307
    @matthewdavidlarsen3307 ปีที่แล้ว

    I have wanted to try something new and decided after a little research on Tai Chi. This video is my first experience with such movements. How cool. Thank you so much for this content!

  • @adrianacadena7680
    @adrianacadena7680 4 ปีที่แล้ว +1

    Estoy encantada motivada y por lo tanto feliz

  • @КаналМиланыЖуравлёвой
    @КаналМиланыЖуравлёвой ปีที่แล้ว

    Thank you ❤❤❤

  • @kerriecoy2162
    @kerriecoy2162 4 ปีที่แล้ว +1

    Awesome thank you

  • @rosabeatrizfernandez9539
    @rosabeatrizfernandez9539 ปีที่แล้ว

    Excelente.saludos desde Argentina

  • @shei8296
    @shei8296 4 ปีที่แล้ว +1

    Amazing

  • @RealKungFu
    @RealKungFu  7 ปีที่แล้ว +10

    It's My Birthday Today...Here is a Tai Chi Chuan lesson I recently filmed in Amsterdam, The Netherlands AS MY BIRTHDAY GIFT TO YOU ALL...Enjoy!
    TAI CHI DVD's and MY ONLINE SCHOOL ARE HERE: subscriptions.viddler.com/jakemacekungfu

  • @diogojaguar7997
    @diogojaguar7997 6 ปีที่แล้ว +1

    .....amazing and gorgeous video.....

  • @tiz7082
    @tiz7082 6 ปีที่แล้ว +1

    This is lovely.

  • @JayKwaLyn
    @JayKwaLyn 7 ปีที่แล้ว

    HAPPY BIRTHDAY have another positive year and joy for you and your entourage !
    Thank you so much for your teachings

  • @trailadymagazine4534
    @trailadymagazine4534 4 ปีที่แล้ว

    What a unique place to Practice!

  • @JudithCasEs
    @JudithCasEs 7 ปีที่แล้ว +2

    It feels great!

  • @enkymas
    @enkymas 6 ปีที่แล้ว

    sorry my english , i lover your class , is very strong for legss jajaja , i continued in my house wiht yor lesson on line , thank you very much. i follow you

  • @rogeriosilverio8212
    @rogeriosilverio8212 7 ปีที่แล้ว +1

    Perfeitos movimentos muinto treino

  • @ياربيارب-ص1ظ
    @ياربيارب-ص1ظ 7 ปีที่แล้ว

    Very good

  • @MasonkaSova
    @MasonkaSova 4 หลายเดือนก่อน

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤Всегда , каждьій день с днем Рождения и еще 1000 лем , Всех благ ,во Всем , всегда и везде .,Упражнения превосходньін , благодарю очень , очень .❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @hoenybains3705
    @hoenybains3705 7 ปีที่แล้ว

    happy birthday master I m from India.

  • @OjjoCharis
    @OjjoCharis 6 หลายเดือนก่อน

    Good

  • @RealKungFu
    @RealKungFu  7 ปีที่แล้ว +14

    Music for this video is:
    1. Morning Rice by Stone Ocean
    2. Eastern Space by Stone Ocean
    3. Persia by Stone Ocean
    4. Rainboots by Stone Ocean
    VISIT STONE OCEAN ON TH-cam HERE: th-cam.com/channels/6INY0ZZK7WRee2t7x2uqIA.html

    • @StoneOcean
      @StoneOcean 7 ปีที่แล้ว +3

      Thank you for using my music

    • @gytx5339
      @gytx5339 7 ปีที่แล้ว

      From where i can download this music?

    • @StoneOcean
      @StoneOcean 7 ปีที่แล้ว +3

      I have my music for free on piratebay. Or you can just use a youtube downloader :)

    • @gytx5339
      @gytx5339 7 ปีที่แล้ว

      Tnx

    • @trumandaniel
      @trumandaniel 6 ปีที่แล้ว

      Oh! I was wondering right now what kind of music it would be...It's wonderful and relaxing.
      Also, I'm learning TaiChi with this video...Thanks (: Very Good Video as always jajaja :D

  • @edcammarata6430
    @edcammarata6430 5 ปีที่แล้ว

    Jake, how much wider would u say your leg stance as compared to your shoulders ? By the way I love all of your videos, I try doing Tai
    Chi as to your instructions 4 days a week,been really good for me body
    Wise,and mentally. Thank You !!

  • @POTSOJ
    @POTSOJ 7 ปีที่แล้ว

    thanks Jake for all you do brother,that beat is simply gorgeous someone puts soul in their beats.

  • @subratbiswal3930
    @subratbiswal3930 7 ปีที่แล้ว +1

    Happy birthday master

  • @cherryberry9979
    @cherryberry9979 7 ปีที่แล้ว +1

    Happy Birthday!!!!🎂🎉😊

  • @lovenothate5814
    @lovenothate5814 ปีที่แล้ว

    Love it absolutely and the man is gorgeous too. I would love to know where I can purchase that great music? If anyone knows the name of the cd, please let me know. Thank you, and wonderful workout!!

    • @lovenothate5814
      @lovenothate5814 ปีที่แล้ว

      Oh, I see in the comments, that the music is by Stone Ocean. Marvelous and the video made my day absolutely!

  • @pintudey5125
    @pintudey5125 7 ปีที่แล้ว

    Nice video..... Jack... Bro

  • @jmcenterprises9591
    @jmcenterprises9591 7 ปีที่แล้ว +1

    Great vid Jake thanks and happy birthday

  • @DamianReloaded
    @DamianReloaded 7 ปีที่แล้ว +1

    Feliz Cumpleaños Jake!

  • @JohnWick-xt2mq
    @JohnWick-xt2mq 7 ปีที่แล้ว +4

    How do you feel now that Sergio is the world champion and he fought using Kung Fu and displayed honor?

  • @nature-agt3725
    @nature-agt3725 7 ปีที่แล้ว

    Nice video!

  • @achintaacharya4296
    @achintaacharya4296 7 ปีที่แล้ว

    I love it .how can I learn from your school.

  • @stephensullivan7864
    @stephensullivan7864 7 ปีที่แล้ว

    Great video***

  • @hunterperry7066
    @hunterperry7066 7 ปีที่แล้ว +1

    happy birthday

  • @jacktadash
    @jacktadash 7 ปีที่แล้ว

    Is there one with step-by-step instructions for us kinesthetic/frustratingly slow learners?

  • @ShaneIsChosen1
    @ShaneIsChosen1 7 ปีที่แล้ว +1

    How did you get so flexible (jake mace)

  • @Saad900-q2f
    @Saad900-q2f 7 ปีที่แล้ว

    Nice

  • @bharatipal.8886
    @bharatipal.8886 7 ปีที่แล้ว +3

    Cool

  • @JavierIglesiasMeijome
    @JavierIglesiasMeijome 7 ปีที่แล้ว +3

    I like the video. I freaking love the beat!!!!

  • @antoniyofernando
    @antoniyofernando 7 ปีที่แล้ว +1

    we can see your dantien moves! nice video!

  • @anindyasingh7519
    @anindyasingh7519 7 ปีที่แล้ว +1

    Sensei u r sooo awesome... sir can u make a tutorial video on making footblade or footsword like u

  • @RealKungFu
    @RealKungFu  7 ปีที่แล้ว +2

    FOR MORE TAI CHI LESSONS INCLUDING TAI CHI DVD DOWNLOADS CLICK HERE: subscriptions.viddler.com/jakemacekungfu

  • @greatest9653
    @greatest9653 7 ปีที่แล้ว +1

    Good bro...

  • @RealKungFu
    @RealKungFu  7 ปีที่แล้ว +4

    07:48 CAN YOU MATCH MY HORSE STANCE?

    • @skitzomoney9806
      @skitzomoney9806 7 ปีที่แล้ว

      ican now after 6 months training everyday

  • @jquick85
    @jquick85 7 ปีที่แล้ว +1

    Great music Jake!!! Man, the 25th of November sneaks up on me! I just hope that you had an amazing birthday and wish you another amazing year of life my friend!!! Do you think you'll be in Phoenix over new years??

    • @RealKungFu
      @RealKungFu  7 ปีที่แล้ว +2

      Josh Quick hey man!!! Great tip on the Music...thank you! I think I will yes

    • @jquick85
      @jquick85 7 ปีที่แล้ว

      Nice! I'll be around! It would be cool to get together even if just for a morning hike and maybe we could do a camelback top exercise!

  • @DeadlyPuppet
    @DeadlyPuppet 7 ปีที่แล้ว +1

    Happy Birth Day sensei!
    can you teach us how to use a knife? (like karambit,braabraabraa~)

  • @joesphbranch8820
    @joesphbranch8820 4 ปีที่แล้ว

    Gotta get paid! Lol!

  • @MrAlec78uk
    @MrAlec78uk 4 ปีที่แล้ว

    Is that Tai Chi or Qi Gong?

  • @RealKungFu
    @RealKungFu  7 ปีที่แล้ว

    Filmed by Yogi Nicole Gypsy Soul! Subscribe to her here: www.TH-cam.com/MaceYoga

  • @hammaadbhat5959
    @hammaadbhat5959 7 ปีที่แล้ว +1

    haaaaaaaapppppppooyyyyyyyyy birthday

  • @Vivi-tv4hu
    @Vivi-tv4hu 5 ปีที่แล้ว

    I loved, but the music is so bad 😩

  • @RealKungFu
    @RealKungFu  7 ปีที่แล้ว +4

    Top 10 Tai Chi Moves - 14 Minute Tai Ji Quan Lesson | Health & Relaxation. THIS TAI CHI LESSON IS FROM THE ANCIENT CITY OF AMSTERDAM IN THE NETHERLANDS OR HOLLAND. Actually this Tai Chi lesson is from a wonderful city called Haarlem which is just next to Amsterdam. The day was overcast and rainy and this particular alley way was tight, beautiful, and full of plants! I had to practice Tai Chi Chuan Meditation in Motion here! Practice this Tai Chi Chuan or Tai Ji Quan routine EVERYDAY if you can!
    Follow Me on these 10 moves from Traditional Chinese Tai Chi Chuan!
    Most of these moves come from Yang Tai Chi, Chen Tai Chi, 24 Tai Chi, and Buddha Family Fist! Enjoy!
    FOR MORE TAI CHI LESSONS INCLUDING TAI CHI DVD DOWNLOADS CLICK HERE: subscriptions.viddler.com/jakemacekungfu
    Visit My FULL WEBSITE FOR MORE HERE: www.JakeMace.com
    Music for this video is:
    1. Morning Rice by Stone Ocean
    2. Eastern Space by Stone Ocean
    3. Persia by Stone Ocean
    4. Rainboots by Stone Ocean
    VISIT STONE OCEAN ON TH-cam HERE: th-cam.com/channels/6INY0ZZK7WRee2t7x2uqIA.html

  • @MrOops-io1nl
    @MrOops-io1nl 7 ปีที่แล้ว +3

    Where is your hair? 😂

  • @youssefhakki8584
    @youssefhakki8584 7 ปีที่แล้ว

    happy birthday master