If you were in my medical class I would be doctor. Sir , I must thank you and appreciate you no matter what other people take your advice seriously or not. I was a 126kg man and now I am 73kg with lean physique this is all happened due to intermittent fasting and now I have been on keto for four months. I never felt low and I will continue IF for the rest of my life. Its has been two years I am on IF even on Eid days even in any circumstances I never skip fasting . This is now my lifestyle it gave me a lot of health benefits.
Sir plz make video for diabetic people with arthritis n if thy cnt stand or walk bcz of knee pain n have shoulder pain thn hw do thy strengthen their muscles n whch exercises thy cn do....thnx
Aik swal hai sir Mri sister insuline py heen weight b bht zada hai but wo fasting nai kr skti un ki sugr low ho k 35 tk chli jati hai is ki kia eja hoti hai
Sir ur video r great n informative....one suggestion plz wn u mention sm tests or med or any new thing then plzzz display tht on the screen as well so we have more understanding....jazakAllah khair
Assalam Alaikum, JazakAllah Khair dr. Waseem, I find your information really enlightening, Mashallah. While I don't have diabetes at the moment, it's prevalent in my family. I'm making an effort to distance myself from diabetes by following your advice-adjusting my diet and engaging in suitable workouts and strength training. Hopefully, I'll experience positive outcomes soon, Inshallah. Keep up the excellent work. May Allah bless you with good health and abundant barakah in your time. Ameen 12:57 pm ( Canada )
dr. Waseem sb salaam , my challenging mysterious question is that consider a case , diagnosed type 2. Starting fasting values of blood sugar was , fasting 200 , 300 after meal ( total carbohydrates quantity was 4 pakistani rotti daily in 24 hours ) Patient didn't use any allopathy medicines , only some herbs ). in start decreased carbohydrate quantity half), after some months , got the daily blood sugar range ideally fasting
اللہ تعالی علم اور عمر میں مزید برکت عطا فرمائے
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
ڈاکٹر صاحب زندہ باد ۔ اللّٰہ تعالیٰ سلامت رکھے لمبی زندگی ھو آمین ثم آمین یا ربّ العالمین
Key points
. Diagonise by 4 test
. Low carb
. Keto diet
. Intermittent fasting
.muscel strenght
. Medication
. Stress/ansity management
. Proper sleep
. Supplements
. Reading Quran
. Stay positive
Allah pak apko sakoon wali zindgi ata kry. From shama japan
If you were in my medical class I would be doctor.
Sir , I must thank you and appreciate you no matter what other people take your advice seriously or not.
I was a 126kg man and now I am 73kg with lean physique this is all happened due to intermittent fasting and now I have been on keto for four months. I never felt low and I will continue IF for the rest of my life. Its has been two years I am on IF even on Eid days even in any circumstances I never skip fasting . This is now my lifestyle it gave me a lot of health benefits.
اللہ رب العزت آپکے عمر میں عمل میں عقل میں اور عقیدے میں برکت عطا فرمائے آمین ثمہ آمین
Never heard such a brief discussion on type 2. Hats off .
اللاہ تعالی آپ کو اس کا اجر دے آمین
Bhut faida houa hy apki video sy mjy thanks sir❤
بہت عمدہ گفتگو کی آپنے ڈاکٹر صاحب
اللہ تعالیٰ آپ کو اسکا اجر دے آمین ۔
Well explained. God bless you.
Amazing lecture , medical , spiritual , diet, and exercising
Most appreciated. The best explanation .jzk khair. May Allah give u jaza
Jazak Allahu Khairan🌷🌷🌷
ماشاءاللہ جزاکم اللہ خیرا ❤
JazakAllah
Bhai is kadar khubsurat andaz hai apka smjhany or bat krne ka k I can't explain.Allah or kamyab kre boht shukria mere bhai
Thanks for sharing
Doc Saab apka lec bohat acha tha. Hamesha Khush rahien. Mien ne apki diet k hisaab se 6 maheenay mien 8kgs wt lose Kiya hey aur APNI sugar control krli without medicine. ❤
Excellent. Very very informative vlog. Keep it up Dr sb. Proud of you
Sir plz make video for diabetic people with arthritis n if thy cnt stand or walk bcz of knee pain n have shoulder pain thn hw do thy strengthen their muscles n whch exercises thy cn do....thnx
Salute to you
For guidance of changing company
Great information...but difficult especially when ones age is more 50+.. difficult to leave milk tea ,roti, rice and fruits for unlimited period...
میری وائف کا ٹرائی گلسرائیڈ600 ہے اورHDL 27 ہے اور فاسٹنگ شوگر جو ہے وہ 90کے پاس ہے اس کی کیا وجہ ہے اور آپ سے کیسے ملاقات ہو سکتی ہے
Use fish Oil and Low Carb Diet
اسی ویڈو میں بتایا گیا ہے یہ سب علامتیں شو کر رہی ہیں انسولین رسٹنس کو آپ Huma IR کا اور Hba1c کا ٹیسٹ کرائیں
Aik swal hai sir
Mri sister insuline py heen weight b bht zada hai but wo fasting nai kr skti un ki sugr low ho k 35 tk chli jati hai is ki kia eja hoti hai
JazzakAllah, mind blowing 👍👍👍
Bhut use ful vedio h aap k her vedioes bhut hi achi hoti h kyunki hm negativity m transfer hi nhi hote h aapki vedioes se thanku sir ji
Allah pak slamut rkhy Ameen 🎉🎉❤❤❤
jazakallah khair
Excellent Explanation..
Very Impressive..
Hopeful video jazakallah khaira ameen
Sir ur video r great n informative....one suggestion plz wn u mention sm tests or med or any new thing then plzzz display tht on the screen as well so we have more understanding....jazakAllah khair
JazakAllah
Allah Bless you
Ameen
Excellent infoformative lecture .
Ma Sha Allah superb,much detailed ❤🙂
This is the best show we need atleast one program par day to educate Pakistanis then we will be able to eradicate diabetes from Pakistan
mashallah bhot kub Dr sab AP ke ye video muje bhot achi lagi pachly 3 sall ke video k mutabk ha is ma AP ma AP ny drya ni ha
Very Immersive Dr Sb
MaShaAllah
Excellent information Sir, thanks a lot
Excellent vlog. Proud of you
Excellent video. Very well explained.
Dr sb thanks v good information
Thanks sir
What a beautiful , enriching session.
Dr Waseem jazakAllah
Very informative video
ماشاء اللہ
Assalam Alaikum,
JazakAllah Khair dr. Waseem, I find your information really enlightening, Mashallah. While I don't have diabetes at the moment, it's prevalent in my family. I'm making an effort to distance myself from diabetes by following your advice-adjusting my diet and engaging in suitable workouts and strength training. Hopefully, I'll experience positive outcomes soon, Inshallah. Keep up the excellent work. May Allah bless you with good health and abundant barakah in your time. Ameen
12:57 pm ( Canada )
Ĝood information
Jazakullah good information
well defined... Allah bless you.... Dr waseem ❤....
JazakALLAH khair really helpful video
MASJHA ALLAH BRO JAZZAK ALLAH KHAIR
Good informative video
Apki video sn kr aur daik kr bohut hosla afzai Hoi app Asda lufzun main mujhy BTA dain diet kya Lun main rotti main ( 1) choti rotti Jo jawar aur gundum chuki Ka atta Yankee 3. Cheezain Mila kr rotti DL salad khaty hain please BTA dain
jazakAllah thank you
Very impressive Vlog.
Jazak ALLAH khair
JazakAllah brother
jazakAllah sir g v in4mative
Jazakallah khair ❤
Great 👍
Assalam o Aliyekum
JazakAllah Dr Sahab Excellent
Very informative
dr. Waseem sb salaam , my challenging mysterious question is that consider a case , diagnosed type 2. Starting fasting values of blood sugar was , fasting 200 , 300 after meal ( total carbohydrates quantity was 4 pakistani rotti daily in 24 hours ) Patient didn't use any allopathy medicines , only some herbs ). in start decreased carbohydrate quantity half), after some months , got the daily blood sugar range ideally fasting
Control h shughr kya ab Madison to ni kha rhy shughr ki plz reply krnaaa
Very good video
JazakaAllah sir
Jazakallah khair sir
Very good lecture
Lovely 😊
Asalam o alekum Allah app ko khush rakhe
Assalam Alaikum, thank you for sharing detail information.
jazakallah
Bht khoob
Really informative
Very lnformative
Salam Dr Waseem bhai
Love you ...!!
Thankyou bhai❤
Dr Sahib what about milk use in these circumstances?
Sir I need your help sugar bemarey kaisey teak hogey elaj Kaisa karey
Assalamualaikum warahmatullahi wabarakatuhu jazakallah dr allah aapko aur bhi ilm dain
What’s test for pancreas?. Please share the name
C - peptide
Ap sy rabta kesy karna hi please bta dy
Jazakallah
Jazakallah ap jb naumeed nhi hona khte ha tobht hosla hota ha
Est best video but shaiatca patient kia karen
Very nice sir
Doctor sahab i need your help
Pls make a video on pcos @dr waseem
I am very big fan shuqriya
A great explaination ❤
Ma Sha ALLAH me apsy ilaj krna chahty hn kpk se hn...me kia try kr skty hn ilaj apsy? Koi online tariqa Hy?
hba1c 5.35 ha ..reverse kasay hogi???
Slm pre diabetes keto diet chart send kre
Thanks
Sir main ap ke vedio se deit ker rahe hon liken supplement nahe lerahee
Sir ap ka clinic Kahan ha
Sir i need your help
Please type 1 k baray main banaaen video.
Sir depression aur anxiety pa video banao sir
Dr sahab AP see contect kese kare plz jawab
Aslamualikum sir my mother has continuous reading 115 to 130 sugar level based on Aqua check machine kindly refer me a treat ment regarding this
Dr. Sahib i need your appointment how can i get.