LEVEL CHANGE in WRESTLING - What NOT to do...

Here's the typical way people learn how to wrestle
& why it ends in a plane crash.
Jake explains how we can change levels to prepare for TAKE OFF
instead of getting ready to crash the plane.
GAME CHANGING attack.
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[@BuildinWings]

I still haven't seen many other styles, grappling or striking, that even address this. And it's such a fundamental part of any unarmed contest.

[@brucemcgraw2265]

Brilliant stuff, i shot my takedowns without dropping my back knee for years!!!!!!...... adjustment made!!!

[@ChiTownTino]

Good stuff!

[@aftabpopal6805]

Nice training

[@effortless4588]

Thanks coach

[@binessed2682]

so solid

[@dnews0817]

How do you do level change for sweep single, still back knee down?

[@sirturd2954]

2:15 (for myself)

[@MUFFiB]

move your weight in a parabola curve, fastest way for an object to hit the ground with gravity

[@anilsharma-oi6hm]

thanks ji

[@christiansebastiandaniel2174]

🔥

[@drakodrako2963]

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