How to Manage Stress. Stress Management Tips (in urdu/hindi). Dr Huma Aslam

[@Mr-Psychologist]

Thanks dr for this public support and sdkaa e jariya

[@asimakhan1234]

thank you mam, i will follow your instructions in shaa Allah, i am stressed since few months, due to personal issues, issues are resolved but i am extremely stressed nowadays, search for it and found your video, many thanks ❤

[@PsychiatryClinic]

Stay blessed

[@yasirnazaim2432]

Ma sha ALLAH.
Jazak ALLAH.

[@ahmadfiaz7206]

Mashalllah very nice video jazakalllah Khair for the help

[@Jdmtunerz]

Informative JazakAllah ❤

[@nazali2762]

Very nice lecture

[@shamsuddin4871]

I appreciate doctor your lecture on stress is really helpful for me

[@MAlam-fj1bw]

Shukriya ma'am. Apne accha speech diya

[@umairali3479]

Dr Huma one and only best sacitrist in pakistan

[@Dowhatulove445]

Very well explained

[@sonusukkur998]

Really helpful, I have learnt a lot about managing anxiety.

[@letsbepositive5107]

Very informative 👏..God bless you

[@naveedcheema3569]

wah good information

[@sachinahuja4355]

Thanku doctor

[@kurs2757]

Excellent mam.

[@farooq.khan9001]

Well Explained

[@farhan2373]

Thanks!

[@misselsaa5603]

Thanks alot

[@SalmanKhan-no2pt]

Best

[@khalidadudhale539]

Nice, great

[@PsychiatryClinic]

Thank you! Cheers!

[@Baloch687]

Thanks maaam❤

[@PsychiatryClinic]

Thanks

[@Mahyuddin-hc4ls]

Amazing

[@Hasnatkhan-qj4ez]

I am very impress for your talks
❤❤😂

[@mominamemon9536]

Amazing 💜

[@syediftikharaligilani1527]

بہت عمدہ

[@ranahamza6375]

Thanks for making the video I am feeling good after watching your video. but I think I can't replace it with happiness if you have any suggestions about how am change my feelings of stress to joy then please reply to me.

[@TARIQMIRZA04]

Excellent

[@syedraheel-jf4ki]

Thanks 👍

[@YourHealthbyDrAmber]

amazing

[@nikitawaghmare4886]

Thank you mam

[@zahidmahmood11]

Nice 👍

[@maximaminima1234]

How would u help someone online..if someone is unable to come to Lahore to visit your clinic?

[@PsychiatryClinic]

For appointment online kindly call us at
0300 5563888

[@AbdullahAwan-pk5bl]

اسلام و علیکم ڈاکٹر صاحبہ مجھے پورے جسم کے پھٹے بہت کہھچے ہوۓ ہیں کافی دنوں میں تھکاوٹ محسوس کرتی ہوں اس کا علاج بتا دیں پلیز

[@Cohaill]

U r right

[@PsychiatryClinic]

Thats

[@muhammadbasharat1117]

mam please yadasht k laye vitamin e tablets ka name bta dae

[@entertainmentforall782]

Cap Evion 400

[@HamzaAliGhallu]

Am i am suffering from severe depression and anxiety due to my future and unemployment and i can't sleep because of it and Also I am having sucidal thoughts is there any cure for this 😢😞

[@saimsaim9659]

Mai to itni ziada physically b z rehti hun phir b stress km nhn hoti muscles bohat ziada contract hotay hain

[@PsychiatryClinic]

You are right. Physical exercise aik factor ha. Watch video on PMR by samra shahid on this channel. Phr be masla hal na ho tu kisi psychiatrist ya psychologist ko check karwa lajn

[@atifurrehman2601]

Nice

[@rezwanshaikh9344]

Sizofaniya pure tara tik ho sakta hi kya

[@PsychiatryClinic]

Yes thek ho sakta ha

[@Samasha-f5g]

How can we contact with you

[@PsychiatryClinic]

03005563888

[@nainarajput9656]

AOA Mam...Mam study krty time almost 20 mints pra jata then bhtt headache shuroo ho jata haii sara din weakness feel hoti study bilkul nhi ki jatii bhtt headache start ho jatii why??😢 plzzzzz guide me 🙏🙏

[@muhammadbasharat1117]

mem mere age 41 hai mai jb b sir yani balo pr oil lagao to mere sir pr boj a jta hai jb tk sir dho na lo or oil laganay se tabayat khrab hoti hai or dmag kam nai krta mujy koi dawai bta dae ya kya krn chaye

[@Learnwithknowledge]

👍

[@umerfarooqui3390]

w salam wrwb

[@manzoor.chaudry]

Miss agr ak Banda rat ko Kam krta ha sota nae ha to wo Sara din sota ha Kya yh theek ha rat ki duty k bad nead ko kesay Pura kary

[@RanaRehman-i8s]

Hanji thek hain

[@mushtaqahmed6286]

You didn't talk about Nimaz that is Stress Killer Because It's for Allah and Allah will Manage your Affairs.

[@razach4433]

mam dehan jata e dsri trf ha abhi b apki video Dekh raha tha to pechy diwar blur nzr a rahi the to me sun apko raha tha or dewar ko dkhny lg gya k ya kyo blur ha😑😑😑

[@syedacrazy6586]

Mujha stress hota hai to sar ma bht dard hota hai or heart ma pain mehsus hota hai....koi medicine hai is ka liya???

[@RanaRehman-i8s]

Stress ki ya dil ki

[@whitenoiseoriginal]

Listen to white noise!

[@fakharabbas6394]

medem kamal

[@RajuAlam-m1i]

❤U r beautiful.

[@PsychiatryClinic]

😊 thank you

[@Mumtaz7865]

میری عمر 40سال ہے مجھے 30سال کی عمر میں شوگر ہو گی تھی مجھے زیادہ بولنے سے زیادہ شور سے بازار میں بھیڑ میں میرا دماغ بوجھل ہو جاتا ہے گاڑیوں کا شور بازار کا شور میرے دماغ کو بوجھل کر دیتا ہے کوہی مر جاے کسی کے ساتھ حادثہ پیش آہ جاے تو دماغ دل اچانک بھاری ہونےلگتا ہے گھر میں بچوں کا شور برتن کا بجنا اونچا بولنا وغیرہ

[@HamidAwan-j8n]

Apko apne aapko khud theek kerna hoga. Apko fight kerni hogi apne dar per yaad rakhe ye eak lehar ki trha hota he. Aata he or Chale jata he. Isko apne oper ziyada sawaar mat kren. Fight kerna shoro ker den iske khilaf or koshish kren jeetne ki eak dafa aap jeet gea to apka masla hal. AKELE bahir nikle apne sab kaam khud kren kisi ka sahara na len. Bheer me hajoom me AKELE SAFAR kren InshaAllah aap theek ho jaenge

[@asmasehar7776]

Allah apko sehttt dyyyy

[@anymalik6743]

​@@asmasehar7776Allah sahat de ameen

[@zuna8076]

Maam please bta dn agr apki life main koi is qadr involve hu k ap usko chor k ak second k ly na rhna chahu r wo apko chor dy tu kasy is situation sy nikla jay

[@RanaRehman-i8s]

Lanat aisay insan py jo kise ko chor day

[@srinjoychoudhuryandemirber3557]

Gas law by neil style

[@waqasbutt7166]

U

[@baghi178]

2 chamat maro boss ko sara stress release ..

[@RanaRehman-i8s]

😂

[@nadeemhaider377]

Aaa aa aa aa aa aa aa aa

[@nazali2762]

Very nice lecture

[@farazmehmood5959]

Nice

[@nimramir2360]

👍

[@rakhshikhan3283]

👍