What is the Stress Management By Dr. Khalid Jameel Akhtar | Stress, Depression And Anxiety
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- เผยแพร่เมื่อ 21 ก.ย. 2024
- Dr.Khalid Jameel Akhtar talking about the Stress Management,you must be change your lifestyle. Dr. Khalid Jameel Identifying the sources of stress in your life and how to overcome the stress and how its manage by themselves.
Best stress reliever is Namaz or Allah ka zikr
True 100%
Aoa sir l like you and always pray for may you live long.ap ne betio ki society k shetano se bchane k jo treeky bataye m 100% agree krti hu..or yhi tips m apni betio k liye zroor use kro gi...inshallah
100% true
@@iryaprince840 I
No doubt 💯
اللّه کے ذکر سے بھی دلوں کو سکون ملتا ہے ۔
Zikar say bhi nahi... Zikar say he
Apki baat b 100% Sahi hai lekin inhoune stress ko manage Karne Ka Accha khasa tareeqa bataya
بیشک
Bashk
ALLAH k Zekar se he sakon milta hi Aur buhat se kam savar jaty hi INSHALLAH AMEEN
Absolutely right ALLAH Sub ki pareshanian dur farmaye AMEEN AMEEN AMEEN 🙏❤️
I want to like this vedio a thousand times...So good for sensitive people
I'm one of those people who can't ignore all
@@SamejoSahb786 Learn it as soon as possible. It’s a skill, you can learn.
Without home, with broken family,repeated tragedies,homeless,past memories have made worse sick...😭😭...brain has stopped working normal..
سر بہت شکریہ ۔مجھے بے حد ضرورت تھی ان باتوں کا، آپ نے میرا مسلہ حل کردیا اللہ آپ کو اس کا اجر دے
Your way of explaining in simple words is exceptional. Excellent work Sir!
محترم ڈاکٹر خالد جمیل صاحب اللہ عزوجل آپ کو صحت کے ساتھ رکھے ماشاء اللہ آپ کی باتیں بہت ہی اہمیت کی حامل ہے
Aslamualaikum uncle
I am from turkey but I am big fan of you .
Since 2009.
My best doctor and uncle
I also like to sir
100 %agree Personally i would add exercise daily like walk for an hour ,watch comedy gapen lagyen doston k sth nemz prhn and positivw thinking videos and books prhen and last sadqa b zror den daily 5 10 rupee it wll make a hugr differnce
Sir Thank you very much!!!
Apne aik video mein comprehensively topic ko cover kr k mujhy relax kr diya. Jazkallah o Khiran
MashAllAh may ALLAH bless ♥️ you Dr sab give a long healthy and happy life 🙏
I met with dr sb veri nice' polite humble' jitna bhe bolo kam hai. When I am in childhood seeing on ptv. Very very respectable personality
You've explained it with complete detail, thank you so much.
Nice
V informative and daily usage lecture From your lecture I got that we should take things lightly and put all our matters on ALLAH SUBHAWATALLAH
ALLAH shall smooth our lifepaths
jazakallah
Thank you
Allah SWT apko lamby sehatmand owr khushio barah howa zindagi ata farmaye.Aameen
You are very soft spoken and kindhearted doc.
Dr sahib so nice of you
Really it is necessary for the people’s
In these days,
ALLAH Bless you and your family and be happy.
Thank u doctor may Allah give Barkat in your occupation.👍🏼
MashAllah sir i learn new things in this video . Allah apko bohot c khushiyan de aameen. thanks
سٹریس پر بہترین اور جامع بیان
شکریہ ڈاکٹر صاحب
I am Prof Dr Aftab Ahmad Malik, The big brother you have produced an excellent video, very useful. I am presently at Lahore Garrison University. Good luck, accept appreciations. May you live long
Please tell us more about stress
Bhot acha ap nai stress ka solution dya hai muje bhot stress rehta hai muje lagta hai k Mera to es se bhi mind match nh hora aesa lgta koi muje nhi samjta or me kesi ko bhi bas bethe bethe kab konsi bat Buri lag jati malom nh hota or phir mein bhot fight karny lagti hon ALLAH Mera ghusa bhi khatam krden ameen
Great motivation for sensitive people .I inspired
بہت اچھا بنیادی ِساداِ آسان اور مفید مشورہ ہے شکریہ ڈاکٹر
Aoa. Sir your most precise yet comprehensive talk reminded me of our Psychiatry ward in 1982 where Prof Khalida Tareen summarized her talk on this topic exactly the same way as that of yours...I love you Sir
Ma Sha Allah
Love to hear your lectures
Dr Sahab I really appreciate your effort of educating people regarding the neuro and psycho problems. I want to ask one thing. When I am free, it is impossible for me to kill time. I can't take interest in anything. When I begin to do something as pastime activity, I have severe headache.... Thus I feel miserable....
Exquisite n v knowledgeable mashAllah,God bless u🤲🤲👍👍💐
Kya Chhoti bacchiyon ki Tuti haddi Se Dur ke sath Malish kar sakte hain ya nahin kitni der se puchun detail Mein batao
BI DR
@@Ibrahimkhan-oh1qr by
Thanks doctor sb for free fruitful information. Other prof doctor charge 3000 for 2 mnt speaking, listening with patients
Hello sir, I am fayyaz Hussain from Athens greece, I saw first time your lecture about stress. This was really helpful for me.. stay blessed sur
Mashaallah dr Khalid Jamil sir golden words this is Jazakallah khair
Men video dakhny ky bad bohot zada relax ho gya love you 💕💕
I have attended too many presentations on stress management but your this video is more effective to understand stress & its remedies.
بہت ہی اچھے طریقے سے سمجھاتے ہیں آپ اللہ اپکوصحت دے امین
Excellent explanation of stress i have heard so far
Allah ap ko Aur Sabko Lambi umar aur Tandrusti ata fermae, Ameen
th-cam.com/channels/ZqypS2_NcfFlOHdlw_ah-g.html
Ameen 🤲
Doctor sab aap ka bahut bahut shukriya ye video mere liye bahut helpful he mujhe 7 8 mahine se stress anxiety he aur mein is se nikalne ki koshish kar raha hun per mujhse ho nahin pa Raha main bahut takleef mein hoon but is video se mujhe bahut help milegi aapka bahut bahut shukriya
i am also a sensetive girl sir so this vedio is very banifascial for me thank u very much may allah almighty bless u with leave long
Great sir I'm always remember your beautiful words
Very nice informative helpful lecture sir, God blessings be upon you all the time. Ameen
Allah blessed u health wealth
& Prosperity ameen
Very well said Sir Agreed with you and so much informative discussion
Aap bhut achy hn Allah apky umr o Amal m barkat ata farmaye amen
Thanks dr shb it's help a lot to me to manage my stress and anxiety
teesra kalma yaqeen k sath parhein aazmuda wazifa hai after long depression get rid off this vth this powerfull kalma
Kitny dafa parna
Thanks Dr. Saheb
Very nice way of expression
God bless you
Ignore hi nahi kar sakti hoon,choti choti batein dil pe leti hoon
Yah tou masla ha ap ingore karo yah phr namaz paro
Very helpful to know all about where depression comes from. But who's suffering from depression what steps he should follow to get rid of this. Thanks
Thank you sir this is a very useful n informative video for us..the topic is the need of the hour... stress
.jazaak Allah Sir
Beautifully put into words ....if people follow what you said life so easy but its daily practice to ignore things then it becomes habit
Sir i recently found ur channel ita a heaven masha Allah especially this stress managment video is totally awsome
the one and only main thing i understand is that never talk to unnecessary peoples 😁
So true
Sir ma ny apko ajkal h sunna start kiya ha.ap kamaal good Allah apko ko har khushi dy ameen
I was need this video 🥺 . Thank you ❤️ Sir
Very informative sir apki videos se buhat kuch sekhny ko milta h
Jazak Allah khair doctor sahab
I like your advice May Allah live you Happy and long life
Wonderful. discipline is every thing
So nice of you sir, you explained everything very well ❤️
Your talking style and personality are impressive
th-cam.com/channels/ZqypS2_NcfFlOHdlw_ah-g.html
Sir Allah aap ki zindgi main sehat main brkat dey
Dr, sahab jajakallah hu khair bohot achi information hai sir ❤❤❤ Dil se
Doctor sab Allah apko lambi umr de
Apny bht achi batian ki
God bless you. very good knowledge about it.
Buhut Acha define kia Stress management ko Sir aap ne
Doctor sahab ap acha samjaya mujhe acha laga thanks doctor wish you best of luck ☺
Allah apko lambi zindgi de ameen
Thank you soo much. May Allah bless you
Jazak Allah khair bahi
So nice very informative God bless you keep it up
Sir...appreciated...imp tips especially for people associated with OTC sales
Sir AoA
An amazing tips especially for those who are sensitive.
JazzakAllah Dr.Sahib
Dua is the best way to release stress
Thank you so much for taking advice.... Thank you so much
Thank you so much. Hamesha Khush rahen.
Mashallah absolutely right very good dear doctor sahib jazakallah
very nice and informative video. may Allah bless you sir.
جزاک اللہ خیرا آمین
Very useful information. Appreciated.
Jazak Allah o khair
Doc ma apki advise per amal kr k dekho gi thanku
Excellent way of giving highly skilled knowledge
Sir allah pak ap ko lambi zindagi dy aap ki video dekh kr stress dor hogi
Love to watch this video thank you sir
Doctor sahb belkul such ,yehi aadtey hey or in siyast walu ney divide and roll ko sehi aaml kea or kar rehey hey jazabat or waqt kis kor kin key liye zaya ho rehey hey kisi ko soch tak nehi aati ,kash ye jazbat apnu key liye gher key liye hou deen or kisi musbat bat key leye hou to zindhhi ka maqsad hey warna esey hi zaya hotey rehey ghey be maqsad filosofi ki khtir...Allah hamey hidayt dey or rehnumai karey bachu ki fitrat sey nikal kar behtreen soch Elm or Aaml dey Ameen
The best motivational prsentation
Thank u sir boht achi video hy ap boht acha bol rhe ho plzzz ayse lesson pr videos bnaye plzzz
I m ur big fan of u sir🌹🌹.....thanks for makng ur channel. Ab apko dhkty rahy gy💞💞.
i had seen u first time on PTV Home tv show. Apka iklaq boht acha ha sir ....🌹🌹🌹 orr andaz e byan bi....apki baato se phool jarty han🌷🌷
Very well explained..Thanku Dr sahib
Excellent advices. Thank you Sir.
Well explained, keeping it very simple.
Excellent. God bless you
Insha ALLAH follow ur tips...
Thank you for this informative video ❤✔💯
اینگزاءٹی کے مریضوں کے لئے بہترین سلام سر
JazakALLAH khair..!🤲🇵🇰⚘🌹
Great information sir❤️❤️❤️
May Allah bless you
Jazak ALLAH
yes Sr you are right i am just become sensitive you are supportive
Free councling session 💚