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Google suggested this video when I was looking for the tuck and roll origin. I just subscribed and will get my morning exercises following your videos. Thank you.
So glad it’s helpful
![Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]](/img/n.gif)
Google suggested this video when I was looking for the tuck and roll origin. I just subscribed and will get my morning exercises following your videos. Thank you.
So glad it’s helpful