3 ദിവസം കൊണ്ട് CHIA Seeds ഇണ്ടാക്കിയ മാറ്റം |Mind Blowing results|Benefits and Side effects

Hello All
Today I talk about how Chia seeds brought a huge change in my diet.
My 2 weeks weightloss challenge videos:
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2 weeks weightloss challenge: • നമ്മുക്ക് ഒരുമിച്ച് തട...
1 week update on 2 weeks weightloss challenge : • I am sorry everyone, I...
Things I love:
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Muesli(DIET): amzn.to/3e90gcV
Chia Seeds: amzn.to/36rbhBZ
Naturevibe Botanicals Organic Cinnamon Powder: amzn.to/3dt6c0n
True Elements Steel Cut Oats: amzn.to/3n5wMQA
Lindt Excellence 70% Dark Cocoa Chocolate Bar (100g): amzn.to/3mZAJ97
Neuherbs Raw Unroasted Chia Seeds with Omega 3 and Fibre: amzn.to/3tuVNXK
Pink Salt (Induppu) : amzn.to/2lwZIBT​​
Flax Seeds: amzn.to/2lxegBr​​
Weight loss Green Tea: amzn.to/2Kj8jGt​​
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Watch my other videos on:
Belly fat cutter/ Detoxification Drinks : • വയർ കുറക്കുന്ന TOP 4 W...
Intermittent Fasting : • Quick weight loss with...
Ketogenic Diet: • KetoDiet ആദ്യത്തെ ആഴ്ച...
• LCHF & KETO Diet ഭ്രാന...
• Exercise ചെയ്യാതെ തന്ന...
• ഇറച്ചിയും മീനും മുട്ടയ...
എന്റെ തടികുറച്ച Home Exercise:
• എന്റെ തടികുറച്ചHome Ex... ​​
തടികുറക്കാൻ ഞാൻ Follow ചെയ്ത Diet
• തടികുറക്കാൻ ഞാൻ Follow... ​​
വയറുകുറക്കാൻ എളുപ്പവഴി ഉണ്ടോ ???
• വയറുകുറക്കാൻ എളുപ്പവഴി... ​​
പെട്ടെന്ന് തടി കുറക്കാൻ :bit.ly/2EgLtwG​​
പെട്ടെന്ന് തടികൂട്ടാൻ bit.ly/2Szcy17​​
Malayalam Beauty & Health: bit.ly/2BToJAc​​
PCOS & PCOD: bit.ly/2BSI0C3​​
PRODUCTS I (SANGEETHA) USE:
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1 Tresemme Hairfall Defence Shampoo: amzn.to/2HpQbVS​​
2 Tresemme Hairfall Defence Conditioner:amzn.to/2M4ZrCh​​
3 Vaseline Body Lotion: amzn.to/2sOYDc1​​
4 Lakme Peachmilk moisturising lotion: amzn.to/2M3czaZ​​
5 Mars Smudge Proof Long Lasting Matte Lip Crayon (Peach-Girlpower): amzn.to/3eakX7D
6 Eyeliner : amzn.to/3nYquCI
7 Eye kajal: amzn.to/3nYquCI
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Instagram: / leo_sangeet...​
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Disclaimer
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As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Sangeetha and Leo TH-cam Channel will not be responsible or liable for any injury or harm you sustain as a result of our fitness videos, or information, Thanks for understanding.