This was such a fun ride! I’m glad we filmed it so I could see what the top of the climb looks like-I was so deep I only saw the road in front of me 😂😂
I hope you climbed the other side. As a french guy it was my first great col I climbed at maybee 13 years old and a very good souvenir. The other side from saint Michel de Maurienne is longer and harder. If you come back to France Mont Ventoux is an absolute must do. Due to the fact that contrary to zwift, the weather is a really large part of its complexity. I just did this year le grand Colombier from Artemarre, this one has a 400m passage at average gradient of 18%, really impressive moreover with not a smooth pavement. I think it is a must do too. But as you know a lot of cols are part of the tour de France legend and they are all in my opinion to be climbed. Nice vidéo guys and funny to see how altitude impacted your performances. All in one you are bye far better than me and what you did was courageous and more when taking into account nearly 12h jet lag.
rode the galibier in the Etape 2022 - 1hr 37 and 2.6w/kg av Watts 212W for the segment on strava - i was 54 at the time....seeing this just reminds us that when watching on tv, it's really hard to do justice to the speed the pros are going up
Awesome! I also rode the 2022 L’Etape ….. , got up the Galibier fairly easily, around 3 watts/kg….. but struggled mightily going up the Alp D’Huez at about little over 2 watts/kg …… the pros just don’t seem to get tired as Sepp Kuss set a new KOM AFTER doing Galibier and Col de Fir and it was as hot a day for them as it was us …… that’s incomprehensible next level
@@timpattydaechsel5988They've got lighter bikes, better gear, a team taking care of them and their inhalers. Use to think they were awesome. Not anymore.
My favourite climb! Have completed it 8 times now, but thankfully only ever felt the impact of altitude once - and that was a surprise when it happened. Best day on a bike was doing the Galibier with my son, we enjoyed it so much we turned around at the bottom and went straight back up again!
The other side from Valloire is more a challenge but your main view is limited somewhat by a wall of mountain lol. The landscape on the Lautaret side, especially looking over the Meije glaciers and down the valley to Briançon are to die for 👍
Love it. The altitude is a very real 'thing'! I live at 1200m so am acclimatised to riding high, however when I return from a couple of weeks at sea level just climbing stairs is labourious
Great video, it just shows what Cav and others have to do today......not to mention the 2000meters of elevation gain they have done before the start this climb.
This was a great report! Well done for the attempt, guys! In June 1989 I retraced Stephen Roche's '87 Tour for charity and climbed the Lautaret & Galibier on the stage that started with the Glibber, then Madeleine and finished in the historic La Plagne ski resort. This took me right back. I'll be 60 in September and will attempt to redo this stage next late spring/early summer... Such torture we put ourselves through for the love of this 'activity'... and yet, what incalculable reward! 👌🇮🇪☘😉
Great video Cam. Done a couple of trips to France (Alps and Ventoux) this summer and this was definitely the most scenic. I know it is the easy side but definitely worth doing, although that last km does have a nasty kick!
I live in the US at just over 8000 feet in the Rockies. A similar altitude to the top of the Galibier. I always love watching sea level guys come up here and try to do some of our climbs. Altitude sickness is real. That said, you guys did great. Loved the video.
Fantastic video! This puts into perspective how the likes of Mark Cavendish and the other sprinters are incredible climbers capable of beyond what the vast majority are able to do. When then makes the true climbers seem even more freakish! You fellas are miles above average and rode a great climb! 💪
If you want a cycling altitude challenge try riding Idaho Springs (altitude 2208m) to the summit of Mt Evans (4307m) in Colorado. 45km climb of 2208m! Took me 4 hours at fat ass 93kg (sprinter). It certainly was a shock to the system after flying in from Australia !
@MitchBoyer - Thanks for sharing this great ride and superb landscapes! What selfie stick is this, that you can attach to the front of the roadbike ? Thanks!
Bloke. Seriously. When you reflect on your start on the Yoootoobs and then you create this mad content, it must be hard to believe the journey you have made. Bravo. Nice work. Holding over 320 watts for 12 minutes is no average effort. Swap to Marlboro menthols?
Ridden that segment back in summer 2020 (yes lockdown) as guy i used to go to school with, owns a B&B is Le Bourg D'Osains and i stayed with him. I managed a whopping 54:33 @ 2.2wkg - trouble is i stopped for a further 8min 40secs so it was actaully 1hr 03min to cover the segement. Altitude really kicked my butt, i have to say, and this was the first time i felt it properly as had ridden a few "deux millie" cols prior but nothing this high.
A school friend and I did the Galibier same week as we did Alp D’Huez and I’d say I found the Galibier more fun, maybe I was better prepared than when we did Alp D’Huez. We were both in our 40s when we did them.
drove from around 640 feet of elevation where i live to colorado where the start of pikes peak is like 7400 feet and rode to the top of that. 4 hours at 55rpm and like 170bpm later i "sprinted" at the top with like 600w cuz thats all i had left
Absolutely fantastic video and music, well done! Will you get over to col de la Croix de fur / glandon? My favourite day on the bike, highly recommend!!
How did you mount your insta360 camera? I have an S5 Cervelo which have wide/flat intergraded handlebars (similar to the BMC) and have struggled to find a mount that is secure enough to hold the weight of the camera with similar set up (carbon pole)
I guess don't come to the Andes then... We start a 31km, 6% climb at 3000m and it summits at 4600m..thats the biggest road pass in my area though we have some bigger, higher gravel climbs.
I rode the Galibier 5 days after you and that last bit after the tunnel is definitely hard! I maintained about 3.1 w/kg over the whole distance from the Col du Lauteret and it was a LOT. It's a helluva climb, though, and the scenery distracts from the pain.
Yeah the altitude is real! The first time I encounter that was when I went for a cycling trip to Qinghai Lake (3000 meter above sea level). When I was just ride along with family it all feels good except you become more easily out of breath. But later when I tried to do some effort... that is crucial... it mostly just moves your threshold. 250 watts feels like 300, which is about my threshold at sea level. And it takes way more effort to recover. It hurt me so much both physically and mentally so that I didn't bother sleep that night but went to do some researching into the impact of altitude to cycling performance. It turns out that at 3000m you should expect a 20% loss in power. However because the air is less dense, you should expect not as much a speed drop at flat. However it didn't feel exactly that way either... Lung just explodes! BTW there's an UCI stage race there and a lot of research data on altitude is from this race -- not so many pro races take place at this high altitude. However it's very different to feel it first hand even if you thought you know the theory. It's devastating! Plus side is when you return to your sea level, you'll have your super power, for... about 2 weeks. For me it's threshold pace becomes easy-ish pace and you'll suspect your watch's broken.
Wout van Aert is also around 78 kilos. Imagine the watts he had to hold when he won on Mont Ventoux (2x ascent!). I like Mitch's "boom boom" move at the end....
I looked everywhere how to attach my insta360 to my aero handlebar but I couldn't find a good solution anywhere. I'm curious how you managed. thx and great Video 👌
Use a handlebar mount into a GoPro mount that sits under your head unit. It’s not intended for that but it works. There’s a piece on the handlebar mount that goes into a go pro mount.
At sea level oxygen is 20.9%...at 2,600m you're down to 15% or so.... I live at 300m and train between 3-600m(19-20%), always have a bit more "oomph" down at sea level when visiting the folks! (Could be worse on Everest it's 6.9%....)
I did that in 1987. Without planning to do it. I just happened to be in the area with my bike and decided to sign up. Very dumb move. Took me about 10 hours to get back to the base of Alp DHuez. I bagged it at that point.
0 seconden geleden Hi Cam, nice video. How did you mount your insta360 on your handlebar? I have the BMC with integrated cockpit myself, so I'm curious which setup you used. Did you use the Third-Person Bike Handlebar Mount? But it seems not connected to your handlebar ... you connected it via the gopro mount under your Garmin holder? (I have the same Garmin-front mount) And is this stable with an insta 360 X4 connected?
You can attach the handlebar mount under a computer mount assuming you have the go pro set up. It's not intended for this, but it works for integrated set ups. You just need to REALLY tighten everything up. There is some flex when you hit a bump, but you can use your hand to pull up the extension piece. For climbing it's fine. Just at speed it's a bit flexy. Cam
I think the star of the show here is your lower jaw, Cam. Holding perfect extreme trauma pose the whole way up! 😅 (and you at least managed to avoid any traffic fines 😉)
This was such a fun ride! I’m glad we filmed it so I could see what the top of the climb looks like-I was so deep I only saw the road in front of me 😂😂
The next day was the one that hurt me the most!
@@CamNicholls me too 😵 excited to start editing that one!
I hope you climbed the other side. As a french guy it was my first great col I climbed at maybee 13 years old and a very good souvenir. The other side from saint Michel de Maurienne is longer and harder.
If you come back to France Mont Ventoux is an absolute must do. Due to the fact that contrary to zwift, the weather is a really large part of its complexity. I just did this year le grand Colombier from Artemarre, this one has a 400m passage at average gradient of 18%, really impressive moreover with not a smooth pavement. I think it is a must do too. But as you know a lot of cols are part of the tour de France legend and they are all in my opinion to be climbed.
Nice vidéo guys and funny to see how altitude impacted your performances. All in one you are bye far better than me and what you did was courageous and more when taking into account nearly 12h jet lag.
@@Meno0583 We climbed it (and a few other climbs) the next day. It's the latest video on my channel if you wanna check it out :)
@@MitchBoyer i'm gonna watch it now. Thank you 😍
rode the galibier in the Etape 2022 - 1hr 37 and 2.6w/kg av Watts 212W for the segment on strava - i was 54 at the time....seeing this just reminds us that when watching on tv, it's really hard to do justice to the speed the pros are going up
Awesome! I also rode the 2022 L’Etape ….. , got up the Galibier fairly easily, around 3 watts/kg….. but struggled mightily going up the Alp D’Huez at about little over 2 watts/kg …… the pros just don’t seem to get tired as Sepp Kuss set a new KOM AFTER doing Galibier and Col de Fir and it was as hot a day for them as it was us …… that’s incomprehensible next level
@@timpattydaechsel5988 ha ha, dont talk to me about Alpe d'huez...had to stop several times on the way up on both etape and marmote
They really looked like they were flying up, especially Pogicar
@@timpattydaechsel5988They've got lighter bikes, better gear, a team taking care of them and their inhalers. Use to think they were awesome. Not anymore.
“Sorry Mitch, is it alright if I call you a dickhead?”
Classic hahahaha
At least he asked politely 😆
More of this content Cam! This is great. So good to see you having fun with it
My favourite climb! Have completed it 8 times now, but thankfully only ever felt the impact of altitude once - and that was a surprise when it happened. Best day on a bike was doing the Galibier with my son, we enjoyed it so much we turned around at the bottom and went straight back up again!
Cam got that 90 cadence, love to see it
Wait until you see his cadence the next day on Alpe d'Huez
The other side from Valloire is more a challenge but your main view is limited somewhat by a wall of mountain lol. The landscape on the Lautaret side, especially looking over the Meije glaciers and down the valley to Briançon are to die for 👍
We did that the following day. I believe today they’re going up this side, hence the choice for this video 👍
The views are awesome. Thanks to the both of you for keeping it real.
Love it. The altitude is a very real 'thing'! I live at 1200m so am acclimatised to riding high, however when I return from a couple of weeks at sea level just climbing stairs is labourious
Wicked episode guys. Good to see you both together 🫶
My opinion, this is by far your best vid!
Thanks for the video. that view from the top is amazing.
Talk about an epic ride, well done, well done 👍 awesome video 👏💪
Mitch absolutely sending his HR so far north of 190 for so long is crazy. Cardiac tissue got a nice workout but DAMN.
super entertaining - really cool content and super fun to actually see a decent competition for the top
Wow, the scenery is awesome - pure gold.
Great and funny video. Love the collaboration!
Great video, it just shows what Cav and others have to do today......not to mention the 2000meters of elevation gain they have done before the start this climb.
This was a great report! Well done for the attempt, guys!
In June 1989 I retraced Stephen Roche's '87 Tour for charity and climbed the Lautaret & Galibier on the stage that started with the Glibber, then Madeleine and finished in the historic La Plagne ski resort. This took me right back. I'll be 60 in September and will attempt to redo this stage next late spring/early summer... Such torture we put ourselves through for the love of this 'activity'... and yet, what incalculable reward! 👌🇮🇪☘😉
Excellent video, love the banter and self-deprecating humor! 1:08 calling Col du Galibier a hill is certainly a first 😁
Well, that side is a hill, in comparison to the other side. :P
great job! love seeing you both collaborate
Great video Cam. Done a couple of trips to France (Alps and Ventoux) this summer and this was definitely the most scenic. I know it is the easy side but definitely worth doing, although that last km does have a nasty kick!
Great video Cam… those views… 🔥🔥🔥…. I’m still 🤣🤣🤣 over that penetrated breathing… 😂😂😂
Great vid, Cam. Really enjoyed.
I live in the US at just over 8000 feet in the Rockies. A similar altitude to the top of the Galibier. I always love watching sea level guys come up here and try to do some of our climbs. Altitude sickness is real. That said, you guys did great. Loved the video.
Wow, it hurts to watch this video. Kudos to you both for reaching the peak. Peace.
That footage is insane. Top efforts lads.
Killer edit! Love the crossover content ❤
Fantastic video! This puts into perspective how the likes of Mark Cavendish and the other sprinters are incredible climbers capable of beyond what the vast majority are able to do. When then makes the true climbers seem even more freakish! You fellas are miles above average and rode a great climb! 💪
Brilliant guys love this kind of vid.. hard ride man wow well done dudes.. altitude looks like a killer.. Pete 🚴🏻👍💪🚴♀️
What a great production.. so entertaining and inspiring.. great job guys
If you want a cycling altitude challenge try riding Idaho Springs (altitude 2208m) to the summit of Mt Evans (4307m) in Colorado. 45km climb of 2208m! Took me 4 hours at fat ass 93kg (sprinter). It certainly was a shock to the system after flying in from Australia !
Love your work! Stay safe over there. I found it was quite easy to crack 100km/h at altitude.
If this is grupetto, then what the GC guys are doing 😳
Simon Yates was tempo at 450w a few weeks ago then he took off for the stage win
Likely above 7w/kg 😅
Contador said that to be in top form for the Tour he aimed for 7 w/kg in the FTP test
I see both of you are using the Coros Dura. Surprised 😮
Yeah this is gruppeto pace, eg big sprinter boys like Jacobsen are doing this with weeks of racing in their legs
@MitchBoyer - Thanks for sharing this great ride and superb landscapes! What selfie stick is this, that you can attach to the front of the roadbike ? Thanks!
Way to go guys. You guys are beasts on the bike. Truly inspired by the climb. Time to get my ass moving. Lol.
Bloke. Seriously. When you reflect on your start on the Yoootoobs and then you create this mad content, it must be hard to believe the journey you have made. Bravo. Nice work. Holding over 320 watts for 12 minutes is no average effort. Swap to Marlboro menthols?
What a beautiful climb, would love to do it.
The joys of altitude without acclimation. Very entertaining 😊
That was a good watch!
Awesome ride & video. On my Wishlist….
Sick editing and choice of music
Quality Lads, Thanks from the UK 🖖
Ridden that segment back in summer 2020 (yes lockdown) as guy i used to go to school with, owns a B&B is Le Bourg D'Osains and i stayed with him. I managed a whopping 54:33 @ 2.2wkg - trouble is i stopped for a further 8min 40secs so it was actaully 1hr 03min to cover the segement. Altitude really kicked my butt, i have to say, and this was the first time i felt it properly as had ridden a few "deux millie" cols prior but nothing this high.
Great vid. Got to admit that descent would have worried me, with those wet corners!! That looks sketchy af.
A school friend and I did the Galibier same week as we did Alp D’Huez and I’d say I found the Galibier more fun, maybe I was better prepared than when we did Alp D’Huez. We were both in our 40s when we did them.
So much fun, love it.
Awesome to see the ride. I have planned to do the Zwift version tomorrow. I just need something to simulate the altitude.
Cigarettes
@@iddn Racers used to smoke, not anymore.
drove from around 640 feet of elevation where i live to colorado where the start of pikes peak is like 7400 feet and rode to the top of that. 4 hours at 55rpm and like 170bpm later i "sprinted" at the top with like 600w cuz thats all i had left
Great spin guys lots of suffering!
Probably the two most likable guys on TH-cam. Very interesting premise, and then to see live data during the ride. I WILL NOT be trying this 😀
Absolutely fantastic video and music, well done! Will you get over to col de la Croix de fur / glandon? My favourite day on the bike, highly recommend!!
A few years back I drove from sea level to Lone Pine. The next day I climbed Mt Whitney (8,000' to 14,505'). Interesting experience.
Did Mitch bin the gruppetto run to save for the race?😁
OMG you came to my country haahah can't believe it !!!
WHAT ARE THE CHANCES?!?!
@@Mr_Zzzeee like almost 0 right ??? who would came to France to road bike
🤯🤯🤯🤯🤯🤯
How did you mount your insta360 camera? I have an S5 Cervelo which have wide/flat intergraded handlebars (similar to the BMC) and have struggled to find a mount that is secure enough to hold the weight of the camera with similar set up (carbon pole)
I guess don't come to the Andes then... We start a 31km, 6% climb at 3000m and it summits at 4600m..thats the biggest road pass in my area though we have some bigger, higher gravel climbs.
More Alpine mountains please - my happy place.
My wife and I took 3 1/2 hours to get up Monte Grappa. The record is less than an hour.
I rode the Galibier 5 days after you and that last bit after the tunnel is definitely hard! I maintained about 3.1 w/kg over the whole distance from the Col du Lauteret and it was a LOT. It's a helluva climb, though, and the scenery distracts from the pain.
Welcome to the alps 💪💪💪
Galibier said hello
I am still feeling the French Alps. I think I am sick TBH hahaha. The day after this one Mitch and I did a 188km loop. Almost killed me.
@@CamNicholls You are a tough one, you can handle it !!! Chapeau mate
Damn boys, great day!
Try col de croix de fer from Vaujany side, the view is even more special.
We did a that the following day. It was a 190km loop I’ll never forget haha
That Mitch cassette... Bigger than mine mtb one xD. He did prepared himself for sure ;).
Yeah the altitude is real! The first time I encounter that was when I went for a cycling trip to Qinghai Lake (3000 meter above sea level). When I was just ride along with family it all feels good except you become more easily out of breath. But later when I tried to do some effort... that is crucial... it mostly just moves your threshold. 250 watts feels like 300, which is about my threshold at sea level. And it takes way more effort to recover. It hurt me so much both physically and mentally so that I didn't bother sleep that night but went to do some researching into the impact of altitude to cycling performance. It turns out that at 3000m you should expect a 20% loss in power. However because the air is less dense, you should expect not as much a speed drop at flat. However it didn't feel exactly that way either... Lung just explodes! BTW there's an UCI stage race there and a lot of research data on altitude is from this race -- not so many pro races take place at this high altitude. However it's very different to feel it first hand even if you thought you know the theory. It's devastating! Plus side is when you return to your sea level, you'll have your super power, for... about 2 weeks. For me it's threshold pace becomes easy-ish pace and you'll suspect your watch's broken.
That was awesome.
Great video! What's the second background music track from 1:15-4:10 ? Thx
I can’t recall off the cuff. I’ll try and come back to this.
@@CamNicholls appreciate it
@@ThomasLantz-k9z th-cam.com/video/bPENTmN3LpU/w-d-xo.htmlsi=MNRL8RsA_PwsZXMq
Just done Le Marmotte up it last week, horrific but incredible climb.
Wout van Aert is also around 78 kilos. Imagine the watts he had to hold when he won on Mont Ventoux (2x ascent!). I like Mitch's "boom boom" move at the end....
420 W +- 5% is my guess
I looked everywhere how to attach my insta360 to my aero handlebar but I couldn't find a good solution anywhere. I'm curious how you managed.
thx and great Video 👌
Use a handlebar mount into a GoPro mount that sits under your head unit. It’s not intended for that but it works. There’s a piece on the handlebar mount that goes into a go pro mount.
Cam,
What did you use for gearing?
Does anyone know what he uses to overlay the data on his videos? What equipment to get the data and what software to overlay it?
Do you have a video explaining % and degrees?
curious what gearing you both used?
Cam. What gearing were you both using?
At $40 USD per ounce, who is this Ketone stuff for? What do independent test and research say about it?
9:14 yo this looks so sketchhhhhh my goodness I’d be scared
Ryan is in trouble on return!
Makes you appreciate the dudes sitting at the back. I think this provides perspective. Sprinters aren’t just phoning it in
Are you on Galibier today?
Yes in the Visma back car / van
scenery is amazing ♥
Cam, tell us about your strength program. Your quad looks like that of a bodybuilder
At sea level oxygen is 20.9%...at 2,600m you're down to 15% or so.... I live at 300m and train between 3-600m(19-20%), always have a bit more "oomph" down at sea level when visiting the folks! (Could be worse on Everest it's 6.9%....)
0:13 This is the first time I've heard penetrate used as an adjective LOL
oomg... imagine if they had chest cameras on some riders during a stage like this during the tour. that would be insane!
Legends!
You should sign up for La Marmótte guys, you get to do Croix de fer, Mollard, Telegraphe, Valloire, Galibier then Huez! I'm 51 and made it, just!
We did that the next day. Pretty much. Mitch will have a video up soon. You’re right, it destroyed me.
I did that in 1987. Without planning to do it. I just happened to be in the area with my bike and decided to sign up. Very dumb move. Took me about 10 hours to get back to the base of Alp DHuez. I bagged it at that point.
What is the last song?
0 seconden geleden
Hi Cam, nice video. How did you mount your insta360 on your handlebar? I have the BMC with integrated cockpit myself, so I'm curious which setup you used. Did you use the Third-Person Bike Handlebar Mount? But it seems not connected to your handlebar ... you connected it via the gopro mount under your Garmin holder? (I have the same Garmin-front mount) And is this stable with an insta 360 X4 connected?
You can attach the handlebar mount under a computer mount assuming you have the go pro set up. It's not intended for this, but it works for integrated set ups. You just need to REALLY tighten everything up. There is some flex when you hit a bump, but you can use your hand to pull up the extension piece. For climbing it's fine. Just at speed it's a bit flexy. Cam
@@CamNichollsthanks, will give it a try
I was going to ask this, thanks for answering. Super fun video guys.
What was your gearing?
Amazing video
Do Tourmalet next
Nice one gents 👌🏻
what gear ratio used?
... es ist ein harter anstieg !!!
Would September be a good month to replicate this climb?
How do you add the telemetry data to your videos?
Garmin VIRB software
@@CamNicholls thanks
stage 4 TdF 2024... UAE smashing it up the Galibier...awesome show of strength
I think the star of the show here is your lower jaw, Cam. Holding perfect extreme trauma pose the whole way up! 😅 (and you at least managed to avoid any traffic fines 😉)
Interesting you had a second wind and still did close to 300w
This is what cycling looked like before EPO in 1991. People actually got tired.