workout chest heavy 🪨

[@cosmoz6038]

Awesome home gym and dedication!

[@FighTThePower.]

For the incline bench press don't hold the weight all the way down your scapula isn't meant to go so far down but keep up that grind

[@Dragodenmark]

Thats just not true bro lol

[@brendan8593]

What? Of course it is. The bigger the stretch the better.
EDIT: The weird thing is, it looks like he can actually relax when he's in that bottom position. Ideally there would still be tension there.

[@kenoekek]

that’s just not true lol

[@akashdatta5149]

Reps thode slow and control mein lagao

[@a.a.k.homefitnessandpantin5445]

Okay 👍🏾

[@AyushKing-x9r]

Nice 👍👍👍👍

[@AyushKing-x9r]

❤❤❤