I have literally been observing my body for one n half year and ,I found out that if I stop eating rice to loose weight and after getting desire weight, or body and then start again eating rice my body will start gaining,so eat everything in moderation everything and live natural life as our grandparents used too
For me eating rice for lunch in moderate amount and early dinner with rice around 7/8 pm works. Leaving rice gives me mental stress (I am from rice eating bengali race) and having more will led to weight gain. Eating moderate/less rice once a day helps me reduce stress and manage weight.
yes if we eat polished white rice we will go high up on weight. eat dark red rice or dark colored rice or dark parboiled rice soak it prev day or early morng and cook open n eat . wirh dark rice we can auto eat only little n feel full soon
we can have brown natural sugar unbleached , gud jaggery which is healthier than dirty white sugar whi h was introduced in India during British rul2- all the whites of food, aluminium vessels etc were intro to us during British period to accomplish their natural side effects easily and rule India longer.
Should consideration for RO filtration go beyond TDS values? What about microplastics and chemicals like PFOA? Isn’t RO the best technique to filter these?
Hello mam your video is very informative is good I try most of things from this video but still my belly fat don't go this happen only during summers I drink water less cold. During winter there is no abdomen fat I think this is because of drinking warm water during winters
just as we avoid white flour likewise white rice any rice variety is equal of white flour... think about it. I e pwriwnced it when I ate proper hwndpound dark rice I coukd not eqt so much h as white rice and felt full and satisfied with little rice itself.
If you study water treatment engineering you will understand.. water does contain calcium magnesium ,phosphates, iron many more.. presence of calcium magnesium causes hardness that's why they install RO , red orange stains in sinks is caused by iron, water has also fluoride arsenic.. you can check drinking water parameters
What the heck?? Did you even go to school? How do you not know that water has dissolved minerals in it and you have been drinking it all these years 😂😂😂😂
![BOWKYLION - วิงวอน (ex-change) [Official MV]](http://i.ytimg.com/vi/cLdnZWDaO-w/mqdefault.jpg)
Five W's ---Water , watermelon seeds , wake up early, Withold plank positionto make core strong, walk, weight halka rakho.
I have literally been observing my body for one n half year and ,I found out that if I stop eating rice to loose weight and after getting desire weight, or body and then start again eating rice my body will start gaining,so eat everything in moderation everything and live natural life as our grandparents used too
For me eating rice for lunch in moderate amount and early dinner with rice around 7/8 pm works. Leaving rice gives me mental stress (I am from rice eating bengali race) and having more will led to weight gain. Eating moderate/less rice once a day helps me reduce stress and manage weight.
Satsriakal mam 🙏Thanku so much 😊beautiful information 👌👌👏🏻👏🏻👏🏻
Satsriakal ji nice information ❤
Lavleen ji you are very Lovely! Thanks for your very useful information. Please leaky Gut ya haetal hernia ke liye kya kar sakten hain?
ਵੀਡੀਓ ਲਗਾਤਾਰ ਪਾਉ ਮੈਡਮ ਜੀ ਬਹੁਤ ਆ
ਇੰਤਜ਼ਾਰ ਕੀਤਾ
Very nicely explained
Nice information
Thanks for the help with this helpful video mam,🙏🏻
yes if we eat polished white rice we will go high up on weight. eat dark red rice or dark colored rice or dark parboiled rice soak it prev day or early morng and cook open n eat . wirh dark rice we can auto eat only little n feel full soon
Thanks Ms Loveleen for the information.
Regards
Rajneesh Singla
we can have brown natural sugar unbleached , gud jaggery which is healthier than dirty white sugar whi h was introduced in India during British rul2- all the whites of food, aluminium vessels etc were intro to us during British period to accomplish their natural side effects easily and rule India longer.
Plz share food for people with hypo thyroid, uric acid and vit b12 deficiency
Please share some tips for senior s also
Should consideration for RO filtration go beyond TDS values? What about microplastics and chemicals like PFOA? Isn’t RO the best technique to filter these?
Great session. Good
Hello mam your video is very informative is good I try most of things from this video but still my belly fat don't go this happen only during summers I drink water less cold. During winter there is no abdomen fat I think this is because of drinking warm water during winters
Mam u look like shraddha kapoor, good looking,n all episode r really good
Bilkul sahi hai
Thanku ji for this video
just as we avoid white flour likewise white rice any rice variety is equal of white flour... think about it. I e pwriwnced it when I ate proper hwndpound dark rice I coukd not eqt so much h as white rice and felt full and satisfied with little rice itself.
Genius 👍💕
Hi dear . What's plank ?😢
Hello mam , mujhe bhi wait kam karna hai
There is nothing called spot reduction when it comes to exercise and fitness.
Thank you 🙏
What is TDS from RO required?
Very informative ❤
Very nicely explained. Thank you so much 🙏
What about if we boiled water and drink is that ok or not good
Mam hume konsa salt use krna chahiye weight loss krne k liye
Thank you ma’am 😊
Pls upload video's i have been waiting so long mam
bahut din bat finally aj aaya ap k video soltine ❤ 1:10 love from Nepal 🇳🇵🙏
First i thought u were Akancha Sharma
Mam tucin Punjab ch kothay ho address please reply thanks
प्रेगनेंसी के बाद डिलीवरी के कारण जो पेट निकल जाता है उसको कैसे अंदरकिया जाए
Lifestyle change karke , carbs, protein, fat ka balance hona chahiye , proper exercise hona chahiye, aur achchhi sleep ,ye pura jb follow hoga tb aap belly kam kar payenge
I like the most..." Aaj m bhot tej thi na"😂
RO water छोड़ देना वैसे ही बहुत जरूरी है
Good❤
Water
Well balanced diet
Mam you are beautiful.
Water me minerals????? Calcium magnesium in water????? What the heck😅😂😂😂
Yes she is 100% right
If you study water treatment engineering you will understand.. water does contain calcium magnesium ,phosphates, iron many more.. presence of calcium magnesium causes hardness that's why they install RO , red orange stains in sinks is caused by iron, water has also fluoride arsenic.. you can check drinking water parameters
@@shalini5505yes agree with u.. many people don't know about it.
@@shalini5505thanks
What the heck?? Did you even go to school? How do you not know that water has dissolved minerals in it and you have been drinking it all these years 😂😂😂😂
Nice information
Very nicely explained