I completely agree. The purpose of life is to grow and evolve. To learn from and experience life, to really live not just survive. Shit happens in life, you can't control that.... but you can control how you respond to it. Do you want it to change you for good or for bad? Life is too short to spend it bitter or depressed.
BEAUTIFUL! funny how you are going through certain things in your life and trying to learn... when just the right video appears that totally speaks to you! The universe is amazing thank you Dr. Sukhi Muker
I agree. I've been watching these and I hear the words and the theory, but no one tells you how to do it. And that is the frustrating part. I'm looking to change and none of these have given me great theory, but nothing that shows me how to make the move.
He is saying that the integration of traumatic experiences is the key to unlocking your higher self. And that can only be done with a properly functioning nervous system. He didn’t explain that part very well in this video but I know because one of his students is my chiropractor and he told me!
Hi Dr. Sukhi Muker, Thanks for this wonderful presentation. It is enlightening. Regarding people having a choice and it's true we do; but, only as adults. Unfortunately, a lot of damage can happen to people as children; and no child really can exercise choice. children are at the mercy of their caretakers, environments, etc. And many of those children will grow to be adults who have not an inkling that they have a choice either due to entrenched behaviors; financial struggles, cultural and or political or religious constraints. So, those of us who do get a chance to make choices; I realize we are extremely fortunate; but, even then; we pay heavily by the time we get to even know that we have choices. The bottom line is; if mankind wants to make the world a better place, we should start by giving children the best possible environments. Unfortunately, I realize, that is not a goal that we can achieve other than for our immediate families. Thanks
Challenges in our life are not meant to hold us back from achieving our goals But it is the opposit it meant to help us truly discover who we are !! And I am passionate about to listen such speeches than u
Beautiful and Inspiring talk , especially interns of dealing with negative thoughts and ideas. Thank You Dr. Muker! Also thank you for your insightful comments Rashmi Ahya, your ideas so very appreciated!
If one tries to understand the meaning of Integration then the answer of "How"! in the other words..Do introspection about your own life ,Face the Fear,Trauma,Challenge Boldly and Think about it ,see it from different angles. Denial,running away can't heal can't solve a problem can't kill the fear.Converse with yourself,ask questions & wonder.
Dr. Muker if you read this please make your book available on audio book. I would love to listen to you go into detail about your philosophy and experiences.
It's kind of the same as dealing with emotional traumas that cause mental illness that lead to drug and alcohol abuse as well as risk taking etc, depression and suicidal thoughts or actions. They teach us to acknowledge the past and let it go. It's a matter of living in the moment and you can observe a past experience and how it made you feel then you let it go like it was traveling on a river. Then to bring yourself more in the moment you can describe where you are the things you see, what color they are, how they smell, what their texture is. You exist in the moment and can look back on past experiences and think of how you handled them and how you respond to certain thoughts or a certain diet or a certain smell and then consciously decide how you should act and then follow through and act the way you intend to. Then you can reassess the actions you have taken and move forward with your life without emotional attachments to past experiences so that you don't relive the same feelings towards the same moment or carry over old feelings upon new experiences that are similar in nature like taking on a new romantic interest or a new job. Take control of your diet, your routine, your thoughts, and your feelings. You live in the moment without preconceived emotions. Keeping a diary is useful for such things. Most of your most successful people do what is called deliberate practice. Either they take note in their heads if they have that good a memory or they take actual notes and they look at these notes when they wake up and assess the days events and what needs to be done. Priorities your life for the day, the week, the month, the year, or 5 years. Then you return back to the list and take notes at the end of each day, week, month, year. You experience a traumatic event you can write it down in a diary. Assess what happened, how it made you feel, how you should have handled it and the next time you come into such an event you handle as you should with intent instead of in response with reaction to an event that is happening to you. Years of counseling and self analysis and learning and this is what I have learned about being successful and taking control of your thoughts, your feelings, and the events in your life through intentional actions. Through intentional practice and reassessment of what worked today, this week, this month, this year and repeat what provides you with success and cast away the things that prove fruitless and unproductive towards the goals, feelings, wants and needs you are attempting to satisfy.
Jesse Bowman Everything you said is helpful, esp concept of intentional practice. However, the concept of "letting go" translates, in my mind, to not dealing with something OR the dealing methods involved are, thus far, as abstract to me as is "integrating", which I might add sounds exactly the opposite of "letting go". An example is the person who always seems calm, always seems happy and in control, but one day drops dead from a heart attack and autopsy results reveal major signs of stress (bleeding ulcer, for example) and reading their journal you find they were in a living hell of stress, but claimed to their own self they were letting this go or that go. To me this person thought they were letting go when really they were simply tucking things away and *acting* like they were letting go. So, I hear these words integrate over and over with no explanation of exactly what is meant by that, and I end up with an instruction manual that's missing a section. I should add that it wouldn't even bother me except that I found everything else he said so compelling I feel like the one part I have the greatest difficulty practicing, moving past those things of profound negative impact when I am not able to deal with them as they happen, was left in limbo.
I was about to skip the ad but Dan lok said to not to XD he's so good advance thinker, you can learn a lot from him not just in business but also in other aspect of life.
Challenges in the life is not meant to hold us back from achieving our goals But it is the opposit it meant to truly discover who we are !! And I am passionate about to listen such speeches than u
😊never be a victim be a creator of your life recover rest take your time and just know that the places where you don't belong and negative mean people are blessings in disguise they reject you and help you mlmove towards the life of your dreams. If you have one one single person you love be happy ❤😊 🎉 use your talents to search for upgrade but to back old environment. If you love nature beauty go there ♥️ 😊
How ? Keeps telling us to "integrate". Never a hint how !! Or even what he means by "integrate". Please define your terms, and provide a solution. Promising sounding talk. But in the end he didn't really say anything - except provide awe that our nervous system creates a human from two cells, processes the environment around us, and that it feels undergo astronomical number of chemical reactions each second. And that if we would "integrate" the worst experiences of our life, life would be good. And he implies that illness, and ageing would cease. Nothing to back this up. No idea what he suggests we do to achieve this. Not even sure what he means by it. Disappointed, miserly because of the sheer promise his delivery hyped me up to receive.
thank you for your detailed analysis exactly what i was looking for ....save me some time, i hate people who waste my time and say a bunch and have no points and solution....your my type of people.....
Why read about human potential instead of performing actions that push your own potential in the direction you want to take it. More meditation, more physical feats of accomplishment, another mountain, a swim across a lake or channel, fly around the world in a squirrel suit :) ... Lot of feats to attempt. Reading about other peoples feats of accomplishment and theoretical possibilities of what people are capable of. :) If you want to travel to other universes simply delve deep into your own mind and if you want to live in this reality then do so with vigor and you will see what you are capable of.
Who are your willing participants in this data you collected? How would you know so much about the different stages a brain goes thru without detailed data collected over a lifetime of experiences including death or near death on multiple occasions?
:p Can't speak for this speaker guy but I got lots of data collected over a life time of self analysis and observation of other peoples mental illnesses, physical disabilities, emotional break downs and reactions to events in their lives and whether or not they drove on with life to old age or cut their own lives short by deliberate or accidental suicide. I don't know anybody directly that died by murder but I know people who had their lives saved well others died because somebody committed suicide and the series of events after the fact lead to somebody not being someplace where they would have been when a bunch of people got killed in a suicide bombing. Aint that's some crazy shit. Life is fkn wild as all hell. Within the last 2 years the person who's life was saved by his cousin/my brothers suicide hasn't thrown away the gift of life either. He has embraced every opportunity to better himself and live a good life. I think my cousin had a lot better chance at success in life then my now dead brother.
@@donvandamnjohnsonlongfella1239 i dont get u, your brother died for your cousin? so ur brother life is shorten by mistake and your cousin life is saved, i dont get the philosophical point there...
Faith West I think he means that we must keep going, and when bad things happen then we need to accept what's happened and blend in the learning. Rather than getting stuck in what happened and thinking of same.
Great pts, but he conveniently omits a critical detail that most novices in the field of human behavior tend to overlook, choice is contingent on habits, habits are largely an adaptation to external stimuli to include modeling, i.e. how those consistently around us respond to such stimuli… Even the process of integration cannot be accomplished, unless one can remove him or herself from survival mode & can dedicate consistent swaths of time to execute the process of integration through one’s back brain to one’s frontal cortex. Decent motivational talk with little biological practicality…
![[Live] : ONE 168 วันนี้!! "โจนาธาน vs ซุปเปอร์เล็ก"](http://i.ytimg.com/vi/0jIN65KgJsI/mqdefault.jpg)
I completely agree. The purpose of life is to grow and evolve. To learn from and experience life, to really live not just survive. Shit happens in life, you can't control that.... but you can control how you respond to it. Do you want it to change you for good or for bad? Life is too short to spend it bitter or depressed.
I agree totally!!!
BEAUTIFUL! funny how you are going through certain things in your life and trying to learn... when just the right video appears that totally speaks to you! The universe is amazing thank you Dr. Sukhi Muker
We would appreciate practical solutions.
I have practical solutions for you. drop me a mail at: riadh.brisam@gendemous.com
I agree. I've been watching these and I hear the words and the theory, but no one tells you how to do it. And that is the frustrating part. I'm looking to change and none of these have given me great theory, but nothing that shows me how to make the move.
"If you haven't integrated it" - I guess ambiguity over what that means is how this chap makes his living
@@theguitarden6920 well put
He is saying that the integration of traumatic experiences is the key to unlocking your higher self. And that can only be done with a properly functioning nervous system. He didn’t explain that part very well in this video but I know because one of his students is my chiropractor and he told me!
Nice speech. Long on abstractions, short on methods.
He is truly an amazing man and healer! I know because I go to him.
Very inspiring! Thank you. It all starts with helping yourself evolve. A plant either grows or dies. We have the choice to grow. Choose wisely! 10/10
Hi Dr. Sukhi Muker, Thanks for this wonderful presentation. It is enlightening.
Regarding people having a choice and it's true we do; but, only as adults. Unfortunately, a lot of damage can happen to people as children; and no child really can exercise choice. children are at the mercy of their caretakers, environments, etc. And many of those children will grow to be adults who have not an inkling that they have a choice either due to entrenched behaviors; financial struggles, cultural and or political or religious constraints. So, those of us who do get a chance to make choices; I realize we are extremely fortunate; but, even then; we pay heavily by the time we get to even know that we have choices. The bottom line is; if mankind wants to make the world a better place, we should start by giving children the best possible environments. Unfortunately, I realize, that is not a goal that we can achieve other than for our immediate families.
Thanks
"Every challenge is an oportunity and a gift", I liked this part, it inspired me!
Challenges in our life are not meant to hold us back from achieving our goals
But it is the opposit it meant to help us truly discover who we are !!
And I am passionate about to listen such speeches than u
My mind set of seeing the world changed to a whole different level.
Thank you for sharing. Very, very inspiring. Love & light!
I all agree!He is speaking with passion and inspiring , he believs and it is the most value.Thanks a lot.
True. That is why we continuously improve. From technology to psychology. Evolve. Fast or slow. We evolve. It is our choice
Thank you Dr. Sukhi Mukher for your powerful motivation
Sounds great but where's the "how"?
We are here to contribute our Groove energy to the proliferation
Beautiful and Inspiring talk , especially interns of dealing with negative thoughts and ideas. Thank You Dr. Muker! Also thank you for your insightful comments Rashmi Ahya, your ideas so very appreciated!
If one tries to understand the meaning of Integration then the answer of "How"! in the other words..Do introspection about your own life ,Face the Fear,Trauma,Challenge Boldly and Think about it ,see it from different angles. Denial,running away can't heal can't solve a problem can't kill the fear.Converse with yourself,ask questions & wonder.
yes. The situation does NOT define us, but WE define the situation ✌🤗😊
Kyung Jones
Ok
Great Talk! Love to see how empowering someone speaking his truth is!
I like seeing pics of hot chics flying planes :)
Very good talk. One of the most helpful and concise.
So true
Dr. Muker if you read this please make your book available on audio book. I would love to listen to you go into detail about your philosophy and experiences.
Yes, but how does one "integrate" past-trauma/whatever into their life?
It's kind of the same as dealing with emotional traumas that cause mental illness that lead to drug and alcohol abuse as well as risk taking etc, depression and suicidal thoughts or actions. They teach us to acknowledge the past and let it go. It's a matter of living in the moment and you can observe a past experience and how it made you feel then you let it go like it was traveling on a river. Then to bring yourself more in the moment you can describe where you are the things you see, what color they are, how they smell, what their texture is. You exist in the moment and can look back on past experiences and think of how you handled them and how you respond to certain thoughts or a certain diet or a certain smell and then consciously decide how you should act and then follow through and act the way you intend to. Then you can reassess the actions you have taken and move forward with your life without emotional attachments to past experiences so that you don't relive the same feelings towards the same moment or carry over old feelings upon new experiences that are similar in nature like taking on a new romantic interest or a new job. Take control of your diet, your routine, your thoughts, and your feelings. You live in the moment without preconceived emotions. Keeping a diary is useful for such things. Most of your most successful people do what is called deliberate practice. Either they take note in their heads if they have that good a memory or they take actual notes and they look at these notes when they wake up and assess the days events and what needs to be done. Priorities your life for the day, the week, the month, the year, or 5 years. Then you return back to the list and take notes at the end of each day, week, month, year. You experience a traumatic event you can write it down in a diary. Assess what happened, how it made you feel, how you should have handled it and the next time you come into such an event you handle as you should with intent instead of in response with reaction to an event that is happening to you. Years of counseling and self analysis and learning and this is what I have learned about being successful and taking control of your thoughts, your feelings, and the events in your life through intentional actions. Through intentional practice and reassessment of what worked today, this week, this month, this year and repeat what provides you with success and cast away the things that prove fruitless and unproductive towards the goals, feelings, wants and needs you are attempting to satisfy.
frumaatholoid that's my same question
MelzOMO well if you bothered reading my statement it answers the question.
Jesse Bowman Everything you said is helpful, esp concept of intentional practice. However, the concept of "letting go" translates, in my mind, to not dealing with something OR the dealing methods involved are, thus far, as abstract to me as is "integrating", which I might add sounds exactly the opposite of "letting go".
An example is the person who always seems calm, always seems happy and in control, but one day drops dead from a heart attack and autopsy results reveal major signs of stress (bleeding ulcer, for example) and reading their journal you find they were in a living hell of stress, but claimed to their own self they were letting this go or that go. To me this person thought they were letting go when really they were simply tucking things away and *acting* like they were letting go.
So, I hear these words integrate over and over with no explanation of exactly what is meant by that, and I end up with an instruction manual that's missing a section.
I should add that it wouldn't even bother me except that I found everything else he said so compelling I feel like the one part I have the greatest difficulty practicing, moving past those things of profound negative impact when I am not able to deal with them as they happen, was left in limbo.
Frank Gualtier he really did leave out a very specific piece when not truly explaining himself when he said integrate
Great Talk Dr. Sukhi Muker.
How exactly does one "integrate" an experience, emotion, or circumstance?
Thank u I needed this for my new journey I’m starting from scratch, say less words to the wise
Best video ever
Very grateful 🙏
Thank You for the inspiration
I was about to skip the ad but Dan lok said to not to XD he's so good advance thinker, you can learn a lot from him not just in business but also in other aspect of life.
Awesome Message. Thank you Sukhi! Gone integrating...
Excellent talk, thank you.
Grow and evolve!!
My motivation 💪🏻
I really needed this
Challenges in the life is not meant to hold us back from achieving our goals
But it is the opposit it meant to truly discover who we are !!
And I am passionate about to listen such speeches than u
This is Dr. Maria Montessori told us in the Secret of Childhood and The Absorbent Mind.
Thanks a lot
Excellent
😊never be a victim be a creator of your life recover rest take your time and just know that the places where you don't belong and negative mean people are blessings in disguise they reject you and help you mlmove towards the life of your dreams. If you have one one single person you love be happy ❤😊 🎉 use your talents to search for upgrade but to back old environment. If you love nature beauty go there ♥️ 😊
Thank you!!!
well done！
You're a great public speaker :)
How ?
Keeps telling us to "integrate".
Never a hint how !!
Or even what he means by "integrate".
Please define your terms, and provide a solution.
Promising sounding talk. But in the end he didn't really say anything - except provide awe that our nervous system creates a human from two cells, processes the environment around us, and that it feels undergo astronomical number of chemical reactions each second. And that if we would "integrate" the worst experiences of our life, life would be good. And he implies that illness, and ageing would cease.
Nothing to back this up.
No idea what he suggests we do to achieve this.
Not even sure what he means by it.
Disappointed, miserly because of the sheer promise his delivery hyped me up to receive.
thank you for your detailed analysis exactly what i was looking for ....save me some time, i hate people who waste my time and say a bunch and have no points and solution....your my type of people.....
Thanks for sharing
Great
this the great talk
What books do you recommend to read on the human potential
Why read about human potential instead of performing actions that push your own potential in the direction you want to take it. More meditation, more physical feats of accomplishment, another mountain, a swim across a lake or channel, fly around the world in a squirrel suit :) ... Lot of feats to attempt. Reading about other peoples feats of accomplishment and theoretical possibilities of what people are capable of. :) If you want to travel to other universes simply delve deep into your own mind and if you want to live in this reality then do so with vigor and you will see what you are capable of.
Learned more about biology than the topic
great talk
beautiful.
EXTRA-ORDINARY DIFFERENCE BETWEEN THIS IS AND IT IS
nice speech
Hi, also, what does integrating life experiences entail? Do you mean accepting the experience and looking for the silver lining in it?
Thank you
@ Romin Hawk, I belive you got it right. 👍
Ok, but HOW do you integrate?
All i cld hear is integrate integrate integrate.. I heard it so many times that i barely remembered what it actually meant ;(
his waiting u to pay him to tell u what integrate means lol
shrooms help integrate. lets you choose whether or how we're shaped by past experiences. they effect serotonin 2a receptors
WOW WOW WOW WOW
Who are your willing participants in this data you collected? How would you know so much about the different stages a brain goes thru without detailed data collected over a lifetime of experiences including death or near death on multiple occasions?
:p Can't speak for this speaker guy but I got lots of data collected over a life time of self analysis and observation of other peoples mental illnesses, physical disabilities, emotional break downs and reactions to events in their lives and whether or not they drove on with life to old age or cut their own lives short by deliberate or accidental suicide. I don't know anybody directly that died by murder but I know people who had their lives saved well others died because somebody committed suicide and the series of events after the fact lead to somebody not being someplace where they would have been when a bunch of people got killed in a suicide bombing. Aint that's some crazy shit. Life is fkn wild as all hell. Within the last 2 years the person who's life was saved by his cousin/my brothers suicide hasn't thrown away the gift of life either. He has embraced every opportunity to better himself and live a good life. I think my cousin had a lot better chance at success in life then my now dead brother.
@@donvandamnjohnsonlongfella1239 i dont get u, your brother died for your cousin? so ur brother life is shorten by mistake and your cousin life is saved, i dont get the philosophical point there...
Integrate your live experiences!
XOX
Wounder full... But all this complexity done by Mother): Natural ... When we will STOP covering the Truth
What do you mean by "integrate"?
Faith West
I think he means that we must keep going, and when bad things happen then we need to accept what's happened and blend in the learning.
Rather than getting stuck in what happened and thinking of same.
shift your thinker onpurpose
I like 3x!! =)
Great pts, but he conveniently omits a critical detail that most novices in the field of human behavior tend to overlook, choice is contingent on habits, habits are largely an adaptation to external stimuli to include modeling, i.e. how those consistently around us respond to such stimuli… Even the process of integration cannot be accomplished, unless one can remove him or herself from survival mode & can dedicate consistent swaths of time to execute the process of integration through one’s back brain to one’s frontal cortex. Decent motivational talk with little biological practicality…
Am tired
You don’t need to sound profound if what you’re actually saying is profound..
Do u go to sleep at night and wake up in the morning? Yeah me too... Zero answers in this video
exactly jst amazes me how ppl can say so much and nothing at same time and still look so confident....
72
The cooing thistle immunophenotypically ask because plough independently chase vice a hilarious spain. psychedelic, brave protest
@ "C" ...but you don't know how to spell "brain"...
Save your time - this is just cliche's and self promotion
thank you...
Yawn.......
great talk