This incredible video uses skills that I have been learning about from CBT (cognitive behavioral therapy). As a man with both bipolar and OCD, I found this kind of thinking very helpful. It is particularly about thinking before reacting. Defusion is one of the most helpful skills I have learned from CBT.
When you are forced to use up your willpower dealing with the constant stream of crap life is throwing at you, it can be hard to say no to that "cookie".
I'm with you Cookie Monster: "Why NOT eat cookies?! I loved this video! I'm a grown woman and still love Sesame Street characters! ...maybe they resemble people I still know. Cookie Monster is my favorite along w/Oscar the Grouch! Thank you for this! It made me LOL!
This was a great video to teach children different strategies they can use to self regulate. The strategy to help kids calm down like deep breaths is a tool that they can use in different scenarios inside and outside the classroom. After all, managing emotions is an important component of self regulation that children need to actively practice well into adulthood and will greatly aid them in developing a high degree of emotional intelligence. This video was entertaining and well thought out, definitely will be showing it to my child and sharing it with my friends who have children!
I would love to include the term co-regulation as a way to emphasize your role in supporting and modeling! You did a wonderful job co-regulating with Cookie Monster!😂
Thank you for these videos I loved them all🥰 and now I'm going to share with my grandchildren🥰 as I think they will help with breathing‼💯 like me with meditation has helped me‼💯🤯🧘♀️🙏🌍🕊
This is completely disgusting! This man, for keeping the cookies away from Cookie Monster, is the real monster in the story. That is more of a robot than a man. Filthy and disgusting.
I love how TH-cam recommends this to me after my lack of self-regulation led me to watch TH-cam
🤭🤭🤭🤭🤭🤭🤭🤭🤭
This incredible video uses skills that I have been learning about from CBT (cognitive behavioral therapy). As a man with both bipolar and OCD, I found this kind of thinking very helpful. It is particularly about thinking before reacting. Defusion is one of the most helpful skills I have learned from CBT.
This is hilarious! My favorite part is when Cory held Cookie Monster's hands and said "I believe in you". LOL.
How I love that blue fur ball 😍
In adulthood, you don't only need to put off good things until later. Usually, you have to exclude them all together.
When you are forced to use up your willpower dealing with the constant stream of crap life is throwing at you, it can be hard to say no to that "cookie".
@@isaackvasager9957 My sentiments exactly!
Carol deck refutes the concept of willpower depleting in her research.
It is easy once you realized it will harm your body and soul
Dr Zhivago....is a little dry! That's very funny. In both meanings of the word, Cookie eating the book and the book itself!
that feeling when the cookie monster has more self control than me
What a fun video! Parents can use this to teach their children self control. Thanks NPR :)
This is really awesome and educational. Not just children 😅 Everyone !
needs coping strategies… Thanks so much NPR.
Favour A.C. from Nigeria
The school counselor showed this to my students during guidance and they absolutely loved it.
Self-control =
A) Keep your mind on something else.
B) Breath.
C) Keep busy.
D) substitute one pleasure for another wasn't included but I'll add
*Spongebob:* WATER!
*That Fish in Spongebob:* CHOCOLATE!
*Cookie Monster:* COOKIES!
*Ernie:* Boy am I thirsty
spongebob actually needs water to survive
I'm with you Cookie Monster: "Why NOT eat cookies?! I loved this video! I'm a grown woman and still love Sesame Street characters! ...maybe they resemble people I still know. Cookie Monster is my favorite along w/Oscar the Grouch! Thank you for this! It made me LOL!
“Me wait longer?? NOOOOOOOOOOOOOOO!!!”
I feel you cookie
"Give me stra-te-gy!" I hear ya cookie monster I hear ya.
Thank you this helped me alot with my school work
This was a great video to teach children different strategies they can use to self regulate. The strategy to help kids calm down like deep breaths is a tool that they can use in different scenarios inside and outside the classroom. After all, managing emotions is an important component of self regulation that children need to actively practice well into adulthood and will greatly aid them in developing a high degree of emotional intelligence. This video was entertaining and well thought out, definitely will be showing it to my child and sharing it with my friends who have children!
This is genius!
I would love to include the term co-regulation as a way to emphasize your role in supporting and modeling! You did a wonderful job co-regulating with Cookie Monster!😂
heather dat u?
Can u imagine holding hands with Cookie Monster? I would live to hold those furry monster hands😆
Awesome video, NPR! Learned a lot from it as a parent and leader. We’d like to share this video with the leaders in our organization. Thanks for this!
Lol everyone is COOKIE MONSTER I got to watch this cause my teacher said i could watch this to cheer up
🤣🤣🤣🤣🤣one of the best cookie monster videos ever
He should have sang "Me Left Me Cookie at the Disco."
Elanor Smith lol I’m agreeing
He writes cookies not vegetables
I love Cookie Monster!!!
cookie monster probably forgot about self-control after the video.
also, "We need to wait for cory to come back with the milk" caught me laughing
This is my struggle against chocolate chip cookies as well Cookie Monster 😛
Not me in therapy watching thus 😻
Please tell me it's speech therapy 🙃
Thanks I needed this
Two hairy creatures in one screen. Man, I'm in heaven.
A F *[visible concern]*
Can we send this to our president?
no, wait!
mistietwo lol 😂 plz send dis to our pwesideny
Wouldn't it be great if eating too many cookies was his only self-regulation problem?
That was great! Thank you ! Cookie! 🍪
Awesome way to demonstrate self-control!
😍😍😍Me love Cookie!😍😍😍
Aramma Woodson is Cookie Monster well, mentally
THIS IS HILLAROUS
Incredible video! Thank you!
This perfectly illustrates the relationship between healthy people and other people.
Thank you for these videos I loved them all🥰 and now I'm going to share with my grandchildren🥰 as I think they will help with breathing‼💯 like me with meditation has helped me‼💯🤯🧘♀️🙏🌍🕊
Love this❤ cute and fun to learn
i’m just now realizing that cookie monster is an addict😭
Soo funny, entertaining and also a good way to learn self control
That's a good way to put it.
If the Cookie Monster can, you can. 🤗
Self regulation: resisting yourself or your mum or dad from buying a tonne of hand sanitizer or toilet paper...lol 😂
dont judge this is just for schoolwork
Those cookies look bomb 😭 I want some
This is why I support PBS
I'm 23 and I still have issues with my own self-regulation.
It's kind of a life-long struggle for most of us!
Who else ate cookies while watching this?
😂😂 Lol Me need strategy!
That was my favorite part
At the end tho like wth Lol 😂 😝 😆
Cravings really do sound like that
💗
Precious
Thanks anya, cory and cooooookie monster
“Self-control includes the ability todelay gratificationrestrain impulsescomplete unpleasant tasksput others before self”
Aw19#2
it's funny and learning full
I want cookies now
I'm like cookie monster as in addicted to cookies though I'm addicted to skateboarding.
Pretty good video
Me love NPR
4:47 NoOoOoOoOoOoOoOoOo!
he came back with the milk 💀
I read this as SELF REGURGITATION!
Piggy go weeeeee 🐖 🐷 🐽 🐗 I'm 5 years old BTW
Who thinks it's kinda funny👇
Can I get that real Cookie Monster costume or not
Cookie Monster
Lol😂
Cookie monsters cookies. 5% in his mouth. 95% on the floor
Looks like Yoda live action is doing well!
I saw Cookie monster not to long ago. He was in a ♿ with diabetes and lost his leg.
Im wasn't good at self control but im a bit better at it now
You made it and you waited
I'd like to eat Anya more than the cookies...definitely healthier! oeps ! yeah,me can not resist!
AB FAB!💘✊✌✌✌
This is all he had to do before they tried to turn him into the veggie monster
cute video!
I seen this at school
This is completely disgusting! This man, for keeping the cookies away from Cookie Monster, is the real monster in the story. That is more of a robot than a man. Filthy and disgusting.
Thanks
Cookie Monster lol
All i know is that eating a box of thin mints in a day does NOT make one thin.
"Are these gluten free"? JUST EAT THE COOKIES WOMAN!
great
Why Dr. Zhivago? Could they not have chosen a more appropriate book for a children's video?
*"FULL GROWN MAN WITH BLUE PUPPET STUGGLES TO COMBAT EDIBLES ADDITION"*
*addiction
"NPR is an American PUBLIC broadcast service" - that's a joke right there
Lol
Is Cookie Monster Carribean?
Good one.
what happened to YOLO?
We did dat in meh class
Self regulation is eating one cookie on the plate , and in a 30mins you eat another ?
ha ha ha that was great
Great video, but next time don't bring up your gluten weakness.
4:50 thank me later.
If he didn’t get that cookie at the end this would have needed a completely different lesson to follow up 😑
😂😂so funny
Exercise
Just----no.
Not eat cookie!?!
Im biGGG on knowledge/info\data etc ✨💌✨
⏳1:33⌛...✨🤦✨...😂🤣😭🤣😂