WEEK OF WORKOUTS | my workout routine w/ weight training, cardio & HIIT (6-day split for all levels)

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  • เผยแพร่เมื่อ 2 ธ.ค. 2024

ความคิดเห็น • 10

  • @digitalexpanderpro
    @digitalexpanderpro 2 ปีที่แล้ว +1

    Love your work, keep it up❤️

  • @Kai_Mayse
    @Kai_Mayse 2 ปีที่แล้ว +1

    Love you alexis

  • @DailyTrainingAdvisor
    @DailyTrainingAdvisor 2 ปีที่แล้ว +1

    Really liked all of your workouts! Keep it up 👏

    • @alexismayse
      @alexismayse  2 ปีที่แล้ว +1

      thank you so much!

  • @unofficialsignup2847
    @unofficialsignup2847 2 ปีที่แล้ว

    Video quality is good. Growth up with me

  • @Vindicator73
    @Vindicator73 2 ปีที่แล้ว +1

    Hey there Alexis. 🖐🙂 Happy to see you doing well and having a very cool channel on the Tube.
    Thanks for sharing your fitness lifestyle here and look forward to more great content. 🙂👍
    I was curious which upper and lower body exercise in general is your favorite ??
    And which muscle, upper and lower were the fastest to develop shape and strength ??
    Keep going strong and keep on inspiring. Wishing you lots of success each day.
    Glad to be a supporter of the Alexis Mayse fan club. 🍷😎 Stay healthy and safe out there. 🙏😌

    • @alexismayse
      @alexismayse  2 ปีที่แล้ว

      i appreciate the kind words!!