SELF LOVE HABITS » 20 Real ways to practice self love // Part 1

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

ความคิดเห็น • 194

  • @SimpleHappyZen
    @SimpleHappyZen  5 ปีที่แล้ว +3

    Thanks for watching this video, I’m so excited to announce that the Simple Happy Zen online course is now open for registration! ✨🌱 simplehappyzen.teachable.com/p/in-love-with-your-life The course is called “In Love With Your Life | 20 Weeks to simplify your life and amplify your happiness”. This program is the most in-depth and valuable content I’ve created so far. It’s a great help for anyone who wants to simplify their life and create more of what they love (including self love). I am beyond excited , join me and click the link to sign-up or get more info.
    Much love,
    Vera

  • @juliefrye-courtois984
    @juliefrye-courtois984 5 ปีที่แล้ว +50

    My self love motto is:
    You are strong.
    You are capable.
    You are beautiful.
    You can do this.

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว +2

      I love that! Thanks for sharing Julie ☺💫

  • @SimpleHappyZen
    @SimpleHappyZen  5 ปีที่แล้ว +38

    Hi friends! You are beautiful, amazing, and you deserve all the self love in the world.🌿💓 Part 2 coming in a few days!

  • @d.b.g9216
    @d.b.g9216 ปีที่แล้ว +1

    Brilliant video, very insightful ❤ I think a lot of us wouldn’t be nearly so harsh with others as we are with ourselves, we would be much more compassionate and kind.
    The tip about forgiving yourself (number 10 ) suddenly hit a chord with me when you said…….. we did our best at the time, with the experience and knowledge we had at the time.
    That is so true, now I’m 65, I understand the world so much better, but when you’re much younger you don’t have that experience and knowledge, so if you look back at mistakes or decisions that you made, but you’re doing it with the knowledge that you have accumulated through out your life, it isn’t fair to your younger self who was just learning about life in reality. Thank you for this ❤

  • @sheilaevans2710
    @sheilaevans2710 5 ปีที่แล้ว +38

    Very helpful. It’s really important to forgive yourself for decisions you made in the past. Being older than most of your usual demographic, I can assure you that our values and decision making criteria change throughout the years. But we always make the best choice we can and grow from there x

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว +2

      Thanks so much for sharing Sheila, I loved reading your comment 😄🌾💕

    • @AnneTherese.
      @AnneTherese. 5 ปีที่แล้ว +3

      Sheila Evans I'm with you Sheila -the older demographic! Vera is an angel.

  • @castiellagabriella6059
    @castiellagabriella6059 5 ปีที่แล้ว +9

    "Do what makes you happy". That is exactly what I always practicing in loving myself. If I don't love what I do, it might give space for hatred to entered my life and that is the last thing that I want in my life.

  • @tamarindjam5767
    @tamarindjam5767 3 ปีที่แล้ว +2

    Take care of yourself as you would take care of a child - this resonated with me so much! It made me realise how little importance I give to my own well-being....gave me a totally new perspective!
    I love your videos and they have helped me to declutter my house over the past year... They are my favourite TH-cam watch!

    • @SimpleHappyZen
      @SimpleHappyZen  3 ปีที่แล้ว +1

      Aw thank you so much! :) I'm so happy to hear my videos have been helpful for you. Have a lovely weekend!

  • @mariamkamal
    @mariamkamal 5 ปีที่แล้ว +10

    Perfectionism was a tinnitus to me, I used to be an all or nothing person, but eventually I discovered that no one is perfect, and all we have to do is aiming big but being happy and satisfied with what we've achieved.

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว +1

      Well said Mariam 😊 Thanks for sharing! 🌾✌🏻

    • @zenseed75
      @zenseed75 5 ปีที่แล้ว +3

      I've been an all or nothing person for decades. Now that I'm getting older, I can no longer do it all, and my life is now chaos. So glad I found this channel and thank you Mariam for sharing your comment and how you got out of it.

  • @ayleenrivera101
    @ayleenrivera101 3 ปีที่แล้ว +1

    Yes it helped me to remember that I am unique and have value to those who appreciate me, few they may be. Today I a my spa at home day. Thank you.

  • @jasper9804
    @jasper9804 5 ปีที่แล้ว +5

    I like the "reframing" suggestion to past hurt feelings. Changes me from being a victim to a student of human nature. Thank you!

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Well said Jasper, glad it was helpful to you 😊🌿

  • @shivafoods007
    @shivafoods007 3 ปีที่แล้ว +1

    Thank you very much... I was feeling very negative prior watching this video due to office politics.... now i am back on track... thanks again

  • @cindyzimmerman6157
    @cindyzimmerman6157 5 ปีที่แล้ว +12

    You are such a wise young woman. Thanks for your insights. ❤️

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว +1

      That's sweet Cindy, thank you so much! 😊🌿 Have a lovely week!

  • @Afroniponica
    @Afroniponica 4 ปีที่แล้ว +1

    Hi Vera! One thing I love from your videos is that I can always comeback after a while to get a fresh look on everything. Nowadays we have tons of creators who talk about gratitude, minimalism, self respect and etc in a very destructive mode, sometimes we just can't do it like that, and it can make us feel awful, but I always leave your channel feeling like I can achieve something, that I'm moving forward. Thank you for tour time and all that you prepare and share! Much love

    • @SimpleHappyZen
      @SimpleHappyZen  4 ปีที่แล้ว +2

      that's so nice of you to say, thank you Marina :)

  • @axahbermudez6418
    @axahbermudez6418 5 ปีที่แล้ว +5

    Youre such a beautiful soul, Vera. Your parents r so blessed to have u. I hope my daughter will become like u one day.

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Wow that is so sweet! Thank you so much for that lovely compliment 💕

  • @wandalorenz7688
    @wandalorenz7688 3 ปีที่แล้ว

    Thank you, I was very blessed by your tips and your beautiful background filming gonna go watch part two

  • @animaarora9532
    @animaarora9532 3 ปีที่แล้ว +1

    I re visited this video today. And just exclaimed "wow". This is probably the best video on self care on TH-cam.

  • @ExLibris-Alys
    @ExLibris-Alys 5 ปีที่แล้ว +15

    Thank you for these tips Vera. I’m trying to be kinder to myself these days and your video is very helpful. I’m often alone but I’m learning to be my own best friend and make my experiences positive. By the way, your hair looks so nice loose around your shoulders like that 💐

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Being kinder to yourself is a great idea, I'm glad my video is helpful for you on the path to becoming your own best friend 😊💕✌🏻 And thank you for the compliment 💆🏼‍♀️

  • @daisyt9066
    @daisyt9066 5 ปีที่แล้ว +4

    #9 and 10 ... i always get sad when i remember those people who humiliate me in the pass and treat me as "nothing" upto today, but day by day i am trying to forgive them and myself as well and take a cut off from them...

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว +1

      That sounds very wise Daisy, take it one step at a time, it'll work out 😊🌾

    • @daisyt9066
      @daisyt9066 5 ปีที่แล้ว +1

      @@SimpleHappyZen yes , its quite hard though.. but i know it will be better soon. Please keep on inspiring

  • @vritarita6871
    @vritarita6871 2 ปีที่แล้ว +1

    This is a wonderful video! Learned here more than in 20 websites about self-care. Thank you, lovely and great ideas!

    • @SimpleHappyZen
      @SimpleHappyZen  2 ปีที่แล้ว +1

      Aw I'm so happy to hear that! Thank you so much

  • @野村真理-r1j
    @野村真理-r1j 5 ปีที่แล้ว +2

    Thank you, Vera, for sharing these--especially tip number ten. I cannot agree more.

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      You're very welcome 😄✌ Have a lovely week!

  • @annabellazsanctuary
    @annabellazsanctuary 3 ปีที่แล้ว +1

    You are a wonderful beautiful woman I’ve always hoped to have a friend who sees life like this as this is how I am - but I’ve never met anyone who understands life the way that you do. Everyone seems very harsh, lacking understanding living fast racing through life without thinking. Being a HSP no one has ever understood me, not even family members ❤️

  • @bradcox2579
    @bradcox2579 5 ปีที่แล้ว +1

    That was absolutely beautiful. We all need a little self love from time to time. Therefore let compassion, peace, love, and harmony surround you and flow through you in the present moment...in every moment...with every breath.

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว +1

      Thank you Brad, glad you enjoyed it 😊✌🏻🌿 And thanks for sharing!!

  • @amritasriv87
    @amritasriv87 5 ปีที่แล้ว +1

    thanks, vera...i work part-time and a lot of time I am not busy. I feel I am not keeping pace with the world and feel bad about myself when I compare myself with the world. I think I will try to love myself for being patient and will try to keep myself optimistic just like I would do to a friend till I get full-time work.

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Thanks for sharing Amrita. No need to compare yourself with others, people follow their own path and that is perfectly fine! You're doing amazing and you deserve to be proud of yourself :)

  • @katiemynette4285
    @katiemynette4285 5 ปีที่แล้ว

    Vera. I really like this video. I have been off a path about three years. Long time, isn't it. I got to where I didn't take good care of my self. I'm not much of a cook, but after seeing all the good food all of you prepare, I want to cook vegetarian. I'm going to learn to fix beautiful, healthy food. I don't want to be lazy any more. I was very productive before this happened. I'm still praying for you to get your subscribers. Katie in Kentucky.

  • @ivykatz4611
    @ivykatz4611 5 ปีที่แล้ว +2

    Thank you so much for this excellent tips and video. It makes me reflect deeper on what I should be doing for myself too and not just for others. Love ourselves first to feel happy within and then it will be easy for us to give love to another person. Appreciate your time and effort on doing service to your viewers by making this kind of content. More power to your channel!

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว +1

      Aw thank you so much for your sweet comment Ivy 🤗🌺

  • @Luciana927
    @Luciana927 5 ปีที่แล้ว +3

    Hi Vera! I really enjoyed this video. The tips are very helpful and the images are sooo beautiful! It’s really nice to watch. Thanks for sharing! I’m looking forward to part 2

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Thank you Lu 🤗🍉🌿 Hope you're doing well!!

  • @dipjyotimajumdar7210
    @dipjyotimajumdar7210 4 ปีที่แล้ว +1

    Such an eye opening video. Thanks, your thoughts will really help me to be kind to myself. Love you.

  • @lisamedeiros7581
    @lisamedeiros7581 4 ปีที่แล้ว +1

    I think it was very good advice. Self love is very important.

  • @oliviabrandi5347
    @oliviabrandi5347 5 ปีที่แล้ว +4

    I'm loving these 2-part videos! I took notes on this video so I can remember everything on the list! I adored your statement that love is our natural state. You are absolutely correct. We all come from a place of love. Thanks so much for all your wonderful videos and have a great weekend!

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Thanks so much for your kind words Olivia 🤗💕✌🏻

  • @minimalmomgreece
    @minimalmomgreece 5 ปีที่แล้ว +2

    More videos like this please! Thank you very much for sharing these advice with us!

  • @monikad.7020
    @monikad.7020 5 ปีที่แล้ว +3

    Hi, there is lots and lots of YT channels about minimalism and simple living but not many that I follow. I subscribed to your channel straight away. It is the way you talk and the way you are just make me like you instantly 💜

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว +1

      Thanks so much Monika, that's so sweet 😄🍃 Glad to have you here!

  • @imeepabilonia9458
    @imeepabilonia9458 4 ปีที่แล้ว +1

    I love your voice 😍,so relaxing
    Very informative topics.👍👍👍
    Thank you so much 💜❤️

    • @SimpleHappyZen
      @SimpleHappyZen  4 ปีที่แล้ว +1

      Aw thank you so much :) Have a lovely Friday!

  • @cltinturkey
    @cltinturkey 5 ปีที่แล้ว +1

    This is a lovely and useful video. I really enjoy your nature cutaways. They are a great addition.

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Thanks, glad you like it 🤗🌱

  • @kelseymargetic5132
    @kelseymargetic5132 5 ปีที่แล้ว +2

    Thank you for this! Always exciting to see your posts 💖

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      You're very welcome Kelsey, that's great to hear 🤗🌻

  • @kassandrademille7990
    @kassandrademille7990 4 ปีที่แล้ว +1

    Hello.
    Have you ever done a video on how to set personal boundaries? I have been sitting here trying to put some together, but I am having a hard time. The only one I have been able to establish for myself is to not schedule anything before 8am or after 5pm.
    Explaining how you came up with yours might be very helpful and if you already have made a video about that, I would love to watch it.

    • @SimpleHappyZen
      @SimpleHappyZen  4 ปีที่แล้ว +2

      Hi Kassandra! Actually, since you're in the In Love With Your Life program, you will practice this with in-depth guidance in weeks 3 and 4 :) I think these weeks will be very helpful for you :)

    • @kassandrademille7990
      @kassandrademille7990 4 ปีที่แล้ว +1

      @@SimpleHappyZen
      Awesome, thank you!

  • @gracielaperalta4598
    @gracielaperalta4598 5 ปีที่แล้ว +1

    Hi Vera! Great video and pieces of advice! I'll surely put them into practice. I love that you included a few birds images in the video. I love watching birds and i think you too! Thank you! Love from Argentine!

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Thanks so much Graciela :) Yes I love watching birds, I do it almost every day haha. It inspires me and I find it calming

  • @joseca9552
    @joseca9552 5 ปีที่แล้ว +1

    Ik bewonder de manier waarop jij al in jouw leven staat! Ik begin pas op 55 jaar te beseffen dat het ook zo kan! Dankjewel voor jouw hulp hierbij! 👍

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Superlief, dankjewel! 🤗🌹🌸

  • @brendastevens9077
    @brendastevens9077 4 หลายเดือนก่อน

    Thank you for these very helpful tips.❤

  • @priscillajimenez27
    @priscillajimenez27 4 ปีที่แล้ว +1

    4:55 that is so me, otherwise I feel like it's a wasted creation and effort. I gotta start caring for me as much as I care for others

  • @missrobinhoodie
    @missrobinhoodie 5 ปีที่แล้ว +1

    Listening to you is so comforting and soothing. Thank you Vera for these wonderful pieces of advice 💕

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว +1

      Aw thank you Eena 😊💕🌿

  • @mariadillon860
    @mariadillon860 5 ปีที่แล้ว +3

    I love your mini video work - they perfectly catch a lovely moment. xx

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      So glad to hear that Maria, thanks for the lovely compliment 😊🍃

  • @stolendays
    @stolendays 5 ปีที่แล้ว +1

    Really nice. Very helpful. Thank you very much. Have a peaceful week! 🌳🍎

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว +1

      Glad you enjoyed the video 🤗🌿 you have a lovely week too!

  • @theresew9910
    @theresew9910 5 ปีที่แล้ว +1

    Hi Vera wow!! So much content you are definitely wise beyond your years?. I will take notes from this especially the reframing of past experiences, and the preference list I have also found being more aware of your feelings helps you to control your reactions to outside stresses and have learnt to take a step back and time out on my own when it all gets a bit too much! I also love meditation it took a while to learn as any skill does but so worth it ? Tenacity helps ! so looking forward to the second half you are just getting better and better your work is so impressive and helps more than you know ❤️

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว +1

      Thank you Therese, I loved reading your comment and I really appreciate the encouraging words 🤗💕🌾 Hope you're having a fun Monday!

  • @tiashadae1143
    @tiashadae1143 5 ปีที่แล้ว +8

    Love your hair, thanks for a needed video as always

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Haha thanks Tia! 😊🍉 And you're very welcome

  • @111-k4d9m
    @111-k4d9m 5 ปีที่แล้ว +4

    Loved this. Your photograohic scenes are really nice. Thanks.

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Happy you enjoyed the video! Are you having the same lovely weather over there as me? 😊☀️

    • @111-k4d9m
      @111-k4d9m 5 ปีที่แล้ว +1

      @@SimpleHappyZen The weather
      in Switzerland was about 10-12C
      last week, but as of today it was
      colder. Normally temperatures
      seldom rise until about mid
      March or even after. So like
      you in the Netherlands, we have
      to juggle between boots/shoes
      and various jackets until May.
      We often get heavy snow again
      at Easter. So living here one is
      better off wearing good shoes,
      carrying a jacket of some sort
      and a folding umbrella with you
      for about 8-9 months per year.
      But I assure you Vera, I would not
      enjoy living in a hot climate all
      year round. In fact, we can be
      very grateful that we live in the
      countries we do. Especially
      when there is so much hunger,
      crime or.... in so much of our
      world nowadays. Enjoy your
      Sunday and have loads of fun.

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Yes, I think you're very correct Hazel 😀 Thanks! And I actually enjoy the fall, winter and spring a lot more than the summer.

  • @SimpleHappyZen
    @SimpleHappyZen  5 ปีที่แล้ว +1

    Hi friends! 🌻 Watch part 2 of Self Love Habits here, for 10 more self love tips: th-cam.com/video/gu2tHiWFe_Q/w-d-xo.html

  • @shilpasamuel6226
    @shilpasamuel6226 5 ปีที่แล้ว +1

    hi vera.. so soothing video. u r like an angel.. waiting for 2nd part.

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Hi Shilpa, thanks so much for your kind words 😊🌾💕 Part 2 will be up soon! Have a great week

  • @Ally-ug3nq
    @Ally-ug3nq 5 ปีที่แล้ว +2

    Wonderful!

  • @michellepaul51
    @michellepaul51 5 ปีที่แล้ว +1

    I needed this! This comes at a challenging time for me. I too am highly sensitive and find myself ruminating (and feeling bad) on the words of others. I will definitely give your suggestions a try. ❤️

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      So glad the video was helpful to you Michelle. 🤗🌿 I know what you mean, hope the advice will help you out ☀️

  • @clairbear1234
    @clairbear1234 5 ปีที่แล้ว +1

    Hey Vera! Loveeee your videos, so peaceful. I wonder if you could expand on what some more "personal policies" might be. Thanks!

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Thank you so much Clair!! And that may be a new video 😊

  • @learnerray9962
    @learnerray9962 5 ปีที่แล้ว +1

    I recently learned this policy... not to invest in one-way friendship... and i am much more happy now 😄😊will wait for next 10 tips..😍

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว +1

      Thanks so much Kiranjeet, have a lovely rest of your weekend! 🌿😊✌🏻

  • @jacquelineazadi6732
    @jacquelineazadi6732 5 ปีที่แล้ว +1

    The reframing practice is a very good lesson.

  • @lailakhan9410
    @lailakhan9410 5 ปีที่แล้ว +1

    Hey girl awesome vedio breathless tips u gave in.

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Thanks so much Laila! ☀️😊

  • @ankitapatil9398
    @ankitapatil9398 5 ปีที่แล้ว +1

    I loved 9th and 10th. I will practice these two ways more. I also liked your personal policy. Waiting for the next part. 😊

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Thank you Ankita, so glad you liked the video 😄🌾 See you in a couple of days!

  • @ablueslenz
    @ablueslenz 5 ปีที่แล้ว +1

    Reframing is an imperative. Thanks for that gem, Vera.💚

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Thanks Teresa 😄🌿👍🏻 Have a great weekend!

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      BTW how's the Eisenhower method working out?

    • @ablueslenz
      @ablueslenz 5 ปีที่แล้ว +1

      So, I'm deciding if an Eisenhower Matrix app will work for me or if I should continue to use paper and pencil. I'm also thinking of using my iPad Pro pencil and a drawing app to make it work as well. All in all, I'm loving how much crap I'm eliminating from my to-do list just by drawing the quadrants on paper. Thanks again, my friend! 😉@@SimpleHappyZen

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      @@ablueslenz 🤗💕

  • @CamilleNJones
    @CamilleNJones 5 ปีที่แล้ว +1

    Thanks for a positive message to start my new year!

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      You're very welcome Camille :) Have a hapy 2020!

  • @nikkihark5882
    @nikkihark5882 5 ปีที่แล้ว +1

    I will be watching this again! Thank you❤️

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      You're very welcome Nikki 🙂🌺 This is a Buddhist quote I love: You, as much as anyone else in the entire universe, deserve your love and appreciation.

  • @MameysMedley
    @MameysMedley 5 ปีที่แล้ว +1

    I am a fairly new subscriber. Loved this video! Great job! Can't wait for part 2!

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Thanks so much and welcome 🤗🌿 Have a great weekend!

  • @johanbergsten
    @johanbergsten 5 ปีที่แล้ว +1

    This is really great things to think about. Thanks for openig my mind a little! 😇

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      So happy to hear it Johan, thank you! :)

  • @hopeoflifewithnavpreet5798
    @hopeoflifewithnavpreet5798 5 ปีที่แล้ว +2

    Love you alot Vera u really inspired me alot m a very big fan of u. M trying to way on minimalist hopefully I will get the success. It's really very difficult to control yourself but I will do my best.

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว +1

      Doing your best is all you can do, and that's already amazing! What always helps me is the saying: Start where you are, use what you have, do what you can. You're doing great! 😊🌿✌🏻

    • @hopeoflifewithnavpreet5798
      @hopeoflifewithnavpreet5798 5 ปีที่แล้ว

      @@SimpleHappyZen thanks dear

  • @govegan6112
    @govegan6112 5 ปีที่แล้ว +1

    Always look forward to your lovely videos. Lots of love from Canada!

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Thanks Debbie that's so nice 🤗🌿🌟

  • @tinalemna7998
    @tinalemna7998 5 ปีที่แล้ว +1

    Wise beyond your years. 💜 The photography was the best I’ve seen on you tube 👍🏻

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว +1

      Thanks Tina, so glad to hear it! 🤗✌🏻🌾

    • @tinalemna7998
      @tinalemna7998 5 ปีที่แล้ว

      Simple Happy Zen ❤️

  • @danielhdezf
    @danielhdezf 5 ปีที่แล้ว +1

    "My body is healthy, mi mind is vibrant" ---> I like it :)
    Beautiful video.

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Thanks so much Daniel! ☀️🌿😊

  • @irenexifaras
    @irenexifaras 5 ปีที่แล้ว +2

    Great video Vera! I love the nature scenes!

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Thanks so much Irene! Happy to hear it 😊🌾✌

  • @Lumary
    @Lumary 4 ปีที่แล้ว +1

    Thank you, it helps a lot. Happy Monday. 😊❤️

    • @SimpleHappyZen
      @SimpleHappyZen  4 ปีที่แล้ว +1

      I'm happy to hear that Lumary! :) Happy Monday and take care!

  • @bridmcgrath5363
    @bridmcgrath5363 5 ปีที่แล้ว +1

    I love the simplistic vibe to ur videos!!!!

  • @2009ashmi
    @2009ashmi 5 ปีที่แล้ว +1

    Love your channel!! I'm a new subscriber and your videos are so helpful. I saved this one to my faves 😊. Ps. love your hair! Very pretty! 🤗🤗🤗💚💚💚

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว +1

      Haha thanks so much Connie 😄🌾 Happy to hear my videos are helpful for you. And welcome to the channel!!

  • @Aquietlyfrugallife
    @Aquietlyfrugallife 5 ปีที่แล้ว +1

    Loved this video. Had to share!

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว +1

      So glad to hear it Leila 😄👍🏻 Thank you!

  • @Miss_Annlaug
    @Miss_Annlaug 5 ปีที่แล้ว +2

    My goodness girl this video is so good damn! I added this to my "plan b" list I have for when I'm negative and down

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Haha so glad to hear it 🤗 Thanks! Was just editing part 2. ✌

    • @pacifica9718
      @pacifica9718 5 ปีที่แล้ว

      I love your idea of a Plan B list! I'm definitely going to do that.

  • @alwaysbekind382
    @alwaysbekind382 5 ปีที่แล้ว +1

    I really like these tips, thank you.

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      You're very welcome 😊🌾 Have a great day!

  • @riceshineshow
    @riceshineshow 3 ปีที่แล้ว +1

    Thankyou for this video! love it!

  • @tracyjones3380
    @tracyjones3380 4 ปีที่แล้ว +1

    Thank you. This helped me so much

    • @SimpleHappyZen
      @SimpleHappyZen  4 ปีที่แล้ว +1

      Happy to hear it Tracy 🤗🌸

  • @rajisviews2583
    @rajisviews2583 5 ปีที่แล้ว +1

    Amazing videos Mam

  • @saritaverma5332
    @saritaverma5332 2 ปีที่แล้ว +1

    Well explained ,thank u

  • @annalorraineronquillo3546
    @annalorraineronquillo3546 5 ปีที่แล้ว +1

    Hello Vera. Im a fan of yours from the Philippines. I watch you all the time. You inspire me beyond what you can know. I was wondering which video you talked about you not gossiping. I wanted to share and watch again.

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Thank you so much, I appreciate it :) I talked about not gossiping in this video: th-cam.com/video/3WzFy4Pk_Sc/w-d-xo.html

  • @winnies2783
    @winnies2783 5 ปีที่แล้ว +1

    Loved the video Vera..very motivating tips 😊.. thanks

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      So glad to hear it Winnie, thanks! 😄🌿✌🏻

  • @ruth-bl5wv
    @ruth-bl5wv 5 ปีที่แล้ว +1

    Very nice Vera. Highly appreciated. Love from India

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Thanks so much, that's sweet 😊🌾👍🏻

  • @rahianeesh
    @rahianeesh 5 ปีที่แล้ว +1

    I recently found ur channel n am so in love... great content and videos are so aestically please to watch..😍.. u got new subscriber here...Self care is soo important..it's one of my new year resolution

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว +1

      Welcome to the channel! 🤗🌾

  • @houriazouad7663
    @houriazouad7663 4 ปีที่แล้ว +1

    Hi vera..thanks you for helping us To stay possitif and loving us self ..I love you vidéo Sara from Marseille France 👍💕💙😗

    • @SimpleHappyZen
      @SimpleHappyZen  4 ปีที่แล้ว +1

      You're very welcome and take care!

  • @isobelrigg5738
    @isobelrigg5738 5 ปีที่แล้ว +1

    Great suggestions!

  • @BrianDonato
    @BrianDonato 4 ปีที่แล้ว +1

    I appreciate the video - Self-love is the #1 thing! I discuss the same idea in the last video on my channel, from a parenting context. I hope videos like ours really inspire people to prioritize self-love in life!

  • @eabsher
    @eabsher 5 ปีที่แล้ว +1

    Very nice. Thank you. 🌸

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Thank you, have a lovely day 🤗☀️

  • @nehawadhwa6160
    @nehawadhwa6160 4 ปีที่แล้ว

    Thank-you so much ❤️❤️💗💗

  • @TheSherKhhan
    @TheSherKhhan ปีที่แล้ว

    Amazing!!

  • @GraceFilled
    @GraceFilled 4 ปีที่แล้ว +1

    Beautiful ♡

  • @rishikaarora6104
    @rishikaarora6104 3 ปีที่แล้ว

    Your vibe is ❤️

  • @cocobluebellathegermanshep8581
    @cocobluebellathegermanshep8581 5 ปีที่แล้ว +1

    U are lovable girl. I want to be ur friend, very calm and positive.
    This is a youtuber that has less than 10 dislikes in her videos. Can u show us how small/big ur everyday purse and what u carry?

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      THanks so much for your kind words. :) I show my everyday purse in this video, then you can see the size too: th-cam.com/video/_nmPGSG3F4Q/w-d-xo.html

  • @allysalehe4558
    @allysalehe4558 5 ปีที่แล้ว +1

    I really love your channel

  • @حسينواثقمحمد-ن5ف
    @حسينواثقمحمد-ن5ف 2 ปีที่แล้ว

    Thanks🙏🌹

  • @anjukumari1917
    @anjukumari1917 4 ปีที่แล้ว +2

    Which city and county u live? It looks so clean and green ...

  • @malous709
    @malous709 3 ปีที่แล้ว +1

    ❤️

  • @bodhi9464
    @bodhi9464 5 ปีที่แล้ว +1

    you’ve done it again.. great clip.. today (after watching many of your videos), I bought myself 2 indoor plants 🌱 one for my kitchen and one for my spare bedroom 🌱 there’s a lot to be said about having nature inside our homes too 🙏🏼 🏄🏽‍♂️💦 🇦🇺

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว +1

      Thank you so much and that's amazing, take good care of them and enjoy their green vibes :D

    • @bodhi9464
      @bodhi9464 2 ปีที่แล้ว

      @@SimpleHappyZen hello dear Vera. listening to this again ~ came up on my feed today ☮️💓 🙏🏼♒️ ☀️🇦🇺

  • @tadykshmit5472
    @tadykshmit5472 5 ปีที่แล้ว +1

    Sweet :)

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว +1

      Thanks!

    • @tadykshmit5472
      @tadykshmit5472 5 ปีที่แล้ว

      @@SimpleHappyZen you are welcome. You have got a lot positive energy ;)

  • @Paula-sw2tt
    @Paula-sw2tt 5 ปีที่แล้ว +1

    In the mental health field, we call #3 "Boundaries".

    • @SimpleHappyZen
      @SimpleHappyZen  5 ปีที่แล้ว

      Ah yes, that makes sense! 😄👍🏻

  • @vaibhavfulzele6172
    @vaibhavfulzele6172 5 ปีที่แล้ว +1

    Have a nice. day💕

  • @حسينواثقمحمد-ن5ف
    @حسينواثقمحمد-ن5ف 2 ปีที่แล้ว

    💐🙏

  • @fayeanderson656
    @fayeanderson656 4 ปีที่แล้ว +1

    Vera, I wish you would speak more slowly in your videos. You are sharing so many wonderful ideas but it is hard to keep up as you move so quickly thru them.

    • @SimpleHappyZen
      @SimpleHappyZen  4 ปีที่แล้ว +2

      Thanks for your feedback Faye. I try to speak more slowly nowadays, and then after a while I kind of forget about it until someone reminds me in the comments haha. I'll do my best to speak more slowly

  • @krishks4546
    @krishks4546 3 ปีที่แล้ว

    Time stamps pls

  • @kasaliramon435
    @kasaliramon435 3 ปีที่แล้ว

    I’m so glad more people are becoming aware of the aspect of their overall health. Something that worked for me and helped me to improve my mental and physical well-being was Forwago.