My empathy for people and feeling sorry for people , saying yes to people instead of saying no has put me into some stressful and challenging situations. No more!
When I had Hashimoto’s disease, I always thinking- I hate my body, life, job, etc. my thoughts kept me sick!!! I stopped thinking that way and starting saying I am getting better and better everyday in every way! I no longer have the disease! You are 100% correct! Love you Sonia!!
Thank you for sharing, especially for all of us on the Hashimoto journey. It is so important to stay positive and make the right choices to stay strong and centered.
@@GiannaFiore it is possible! I am someone formerly damned by the medical establishment with "incurable" Hashimoto + MS, and other autoimmune disroders. :) Blessings!
@@GiannaFioreIn short mindset, desire, clean eating, energy work, water and a mentor. I experimented on myself to find what worked for me. I can help you do the same. It is very possible. I was in the cancer industry as a molecular biologist and know that cancer is based in fear. Your mind is very powerful.❤
My mother was a narcissist so I got "use to" toxic behavior that I didn't know was toxic until my 60s. My husband of 3 decades was one also and when he was terminal he was diagnosed as anti social personality disorder. I did not know that meant psychopath until after he died. So now in my 60s I've learned SO many lessons of the past and listened to psychologist on TH-cam that really changed my life and I wasn't crazy any more. My life was such a hard lesson because I didn't realize the rumination alone put me in the same sequence. He was a scary guy and if I had left he would have killed me. But now he's gone and the Spiritual awakening happened and I have clarity. 2024 was the most wonderful time because I wasn't in the past loop any more. Still trying to moderate my sympathetic nervous system, but honestly compared to the past this years been a dream. Peace of heart, peace of mind. My lesson, "No Contact" with Narcissist. You see the red flags and leave. I tried to save the world, I just couldn't save me until recently. I do believe what you said. Your teachings are always helpful and I will try this method of automatic writing next time I have a stumbling block. Thank you so much for your insights❤😊
I have already chosen my New Year’s resolution for 2025. I am going to quit smoking & add a “new” habit every two weeks. (I want to better schedule my time and incorporate my chores of life, so I’m going to take two weeks to implement a change in my habits to accomplish tasks and create a more balanced life routine) 💗🌲💗
I have been saying no and having boundaries to honor myself. And moving away from dramatic, needy, chaotic friends. Some have ended abruptly some have gracefully moved forward. But I recognize my feelings matter and I’m not here to fix others even if I see the good in them. It’s been hard to honor myself and allow myself to have a lovely life without feeling guilty that I should be diving in to save other people and being dragged down. But no more, I am more aware and working towards good things for myself guilt free! I’m not giving up .
A big lesson I learned is that I have created my current reality through my state of being which I know isn't serving me or my family and it's time to let it go. I keep receieving the message to let go all of the negative thinking as it's not serving me. It has been a challenging year with my emotions running very high at times.
My struggle has been knowing what I love to do, but not finding a job that pays me to do what I love. I have been working jobs that have been labor intensive and not using my gifts to write creative things like songs, poetry, books, plays speaking, and encouraging people are my true gifts and what I love😊😊😊😊😊
Thank you for your words of wisdom...as I listened I began to smile. It all made sense to me. I am a spiritual being... I'm trying to get back on my spiritual path after falling off. Sending love to all
Dear Sonia- I have resonated with you off and on throughout the years. Thank you so much for your consistent love and realness for truth, spirituality and oneness. Just saying- you are truly and absolutely gorgeous and beautiful 😇🤗❤💖✨
I am learning to accept that my critics or even false accusers do not need me to feel bad to do what they do lol. It’s an adjustment, but that realization has me taking my first steps down the right path for my best purpose in life.
Thank you Sonia! I accept what you say. Absolutely. It is difficult sometimes but I'm still working on it and I do appreciate your guidance! You are wonderful!
I keep attracting the same people into my life, those that are not true friends so I will definitely ask my spirit guide to lead me away from these types
Hi Sonia, I just found you very recently & I really like you. I've watched several of your videos and I'm pretty sure I'm gonna have to watch them all again. I'm ready to learn now and accept myself, so words seem insufficient, but I wanted to thank you for your wisdom & direction - I am so grateful to have found you 🙏 Sincerely - Anthony.
Thank for your valuable guidance that many of us need. I started viewing your videos a few months ago and find them incredibly helpful. I will continue to watch your teachings. Thanks again for sharing your knowledge, God bless you and all the best for the New Year.
What I have learned this past year in 2023, I abandoned myself for a friend and got caught up in their situation, I essentially exhausted myself also enabling her, what I thought was helping her was enabling her, all the while I was doing myself an injustice cause I was denying living my own life cause I cared for her like a sister, I left and came home this year and healing from that situation, cause I knew her for years and cutting each other off was the biggest wound I ever experienced, I don’t wish her any ill will, and I have left some details out cause I still respect her, but she has her mission and I have mine. What I have learned was to love myself and be more secure within myself, and know when to walk away when recognizing, when I am being used, manipulated, or giving too much of myself when it’s being taken advantage of.
Sonia, your comments about letting other people grow and face their own reflections really really hits home. Bingo!!! I'm interfering, not helping.... OMG OMG. It's so amazing to me, still, how I can ask for help one day and the next, something shows up to answer my questions. Thank you from the bottom of my heart ❤❤
Hi Sonia, I've just finished reading your Psychic Pathway book. I've done the inspirational writing from your book and gotten great results thank you for that. I will keep practicing the automatic writing as nothing readable has come from that yet. Love your books and videos. Keep up the Inspirational Work!!!!❤
Yes I did have an epifamy with my Drama daughter and when I set boundary everything changed overnight. Will have to do the automatic writing for learning another lesson I see I need to learn💖
Love this ❤️ Thank you for the reminder about automatic writing and specific instructions on how to do that effectively based on repeating cycles. Mine is that I have never truly loved any job in my life. I need to get to the bottom of this 🤔
I love automatic writing. It is my vehicle for listening to guidance and then it also serves as a record of the guidance. If I had not a written record of what guidance had been given to me, I would not remember a great deal of personal guidance. I have not always kept a pen or pencil on the paper. When I have not lifted the gel pen up, I have a pool of gel ink. I will be more conscious of leaving the pen on the paper. I do ask to be purified before I intend to automatically write. I do ask if I am protected and if everything is a go, I sit with a pen or pencil. I love that you spoke into automatic writing.
Lesson I'd like to make up for all the people and animals I've hurt or neglected one way or another. I think it's only morally fitting I honor them and compensate for whatever hurt or trouble I've put th through because they're also Sentient Beings extensions of divine source
No thank goodness. it doesn’t mean that at all.. If our worry killed people we’d all be gone. Don’t misinterpret. Be kind to yourself and practice more loving thoughts. A little at a time.
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My empathy for people and feeling sorry for people , saying yes to people instead of saying no has put me into some stressful and challenging situations. No more!
When I had Hashimoto’s disease, I always thinking- I hate my body, life, job, etc. my thoughts kept me sick!!! I stopped thinking that way and starting saying I am getting better and better everyday in every way!
I no longer have the disease! You are 100% correct! Love you Sonia!!
Thank you for sharing, especially for all of us on the Hashimoto
journey. It is so important to stay positive and make the right choices to stay strong and centered.
How is that possible?
@@GiannaFiorelook up dr.Joe dispenza he talks about this. He also has a book becoming super natural.
@@GiannaFiore it is possible! I am someone formerly damned by the medical establishment with "incurable" Hashimoto + MS, and other autoimmune disroders. :) Blessings!
@@GiannaFioreIn short mindset, desire, clean eating, energy work, water and a mentor. I experimented on myself to find what worked for me. I can help you do the same. It is very possible. I was in the cancer industry as a molecular biologist and know that cancer is based in fear. Your mind is very powerful.❤
A big lesson I’ve learned is, I create my reality whether positive or negative.
This is a good one for you. @BennyJohnson
Enjoy!
My mother was a narcissist so I got "use to" toxic behavior that I didn't know was toxic until my 60s. My husband of 3 decades was one also and when he was terminal he was diagnosed as anti social personality disorder. I did not know that meant psychopath until after he died. So now in my 60s I've learned SO many lessons of the past and listened to psychologist on TH-cam that really changed my life and I wasn't crazy any more. My life was such a hard lesson because I didn't realize the rumination alone put me in the same sequence. He was a scary guy and if I had left he would have killed me. But now he's gone and the Spiritual awakening happened and I have clarity. 2024 was the most wonderful time because I wasn't in the past loop any more. Still trying to moderate my sympathetic nervous system, but honestly compared to the past this years been a dream. Peace of heart, peace of mind. My lesson, "No Contact" with Narcissist. You see the red flags and leave. I tried to save the world, I just couldn't save me until recently. I do believe what you said. Your teachings are always helpful and I will try this method of automatic writing next time I have a stumbling block. Thank you so much for your insights❤😊
I have already chosen my New Year’s resolution for 2025. I am going to quit smoking & add a “new” habit every two weeks. (I want to better schedule my time and incorporate my chores of life, so I’m going to take two weeks to implement a change in my habits to accomplish tasks and create a more balanced life routine) 💗🌲💗
I have been saying no and having boundaries to honor myself. And moving away from dramatic, needy, chaotic friends. Some have ended abruptly some have gracefully moved forward. But I recognize my feelings matter and I’m not here to fix others even if I see the good in them. It’s been hard to honor myself and allow myself to have a lovely life without feeling guilty that I should be diving in to save other people and being dragged down. But no more, I am more aware and working towards good things for myself guilt free! I’m not giving up .
A big lesson I learned is that I have created my current reality through my state of being which I know isn't serving me or my family and it's time to let it go. I keep receieving the message to let go all of the negative thinking as it's not serving me. It has been a challenging year with my emotions running very high at times.
My struggle has been knowing what I love to do, but not finding a job that pays me to do what I love. I have been working jobs that have been labor intensive and not using my gifts to write creative things like songs, poetry, books, plays speaking, and encouraging people are my true gifts and what I love😊😊😊😊😊
Thank you for your words of wisdom...as I listened I began to smile. It all made sense to me. I am a spiritual being... I'm trying to get back on my spiritual path after falling off. Sending love to all
Dear Sonia- I have resonated with you off and on throughout the years. Thank you so much for your consistent love and realness for truth, spirituality and oneness. Just saying- you are truly and absolutely gorgeous and beautiful 😇🤗❤💖✨
I understand that I am here to learn. I am open to change and growth 😊
I am learning to accept that my critics or even false accusers do not need me to feel bad to do what they do lol. It’s an adjustment, but that realization has me taking my first steps down the right path for my best purpose in life.
A lesson I have learnt time and again is to value myself in all aspects of my life and saying no is a big part of that.
Thank you Sonia! I accept what you say. Absolutely. It is difficult sometimes but I'm still working on it and I do appreciate your guidance! You are wonderful!
I keep attracting the same people into my life, those that are not true friends so I will definitely ask my spirit guide to lead me away from these types
As always, your messages are exactly what I need. Thank you for sharing.
Thank you Sonia - I also moved to a new place, alone, with no friends. New lessons everyday, and a new way to ask for guidance 💗
Dear Sonia, thank you your advice. I have to change. So People don't waste their energy with me. ❤❤❤
Hi Sonia, I just found you very recently & I really like you. I've watched several of your videos and I'm pretty sure I'm gonna have to watch them all again.
I'm ready to learn now and accept myself, so words seem insufficient, but I wanted to thank you for your wisdom & direction - I am so grateful to have found you 🙏 Sincerely - Anthony.
Thank for your valuable guidance that many of us need.
I started viewing your videos a few months ago and find them incredibly helpful. I will continue to watch your teachings.
Thanks again for sharing your knowledge, God bless you and all the best for the New Year.
What I have learned this past year in 2023, I abandoned myself for a friend and got caught up in their situation, I essentially exhausted myself also enabling her, what I thought was helping her was enabling her, all the while I was doing myself an injustice cause I was denying living my own life cause I cared for her like a sister, I left and came home this year and healing from that situation, cause I knew her for years and cutting each other off was the biggest wound I ever experienced, I don’t wish her any ill will, and I have left some details out cause I still respect her, but she has her mission and I have mine. What I have learned was to love myself and be more secure within myself, and know when to walk away when recognizing, when I am being used, manipulated, or giving too much of myself when it’s being taken advantage of.
Iam listening to this again....Merry Christmas this is my gift from you...
We are going into the golden new year.....
Thank you Sonia that's beautiful 😊❤
One of the best videos yet! Thank you! Got lots of answers. Going to try baby steps each day. Thank you
Sonia, your comments about letting other people grow and face their own reflections really really hits home. Bingo!!! I'm interfering, not helping.... OMG OMG. It's so amazing to me, still, how I can ask for help one day and the next, something shows up to answer my questions. Thank you from the bottom of my heart ❤❤
Hi Sonia, I've just finished reading your Psychic Pathway book. I've done the inspirational writing from your book and gotten great results thank you for that. I will keep practicing the automatic writing as nothing readable has come from that yet. Love your books and videos. Keep up the Inspirational Work!!!!❤
Thank you 🙏🏼
Yes I did have an epifamy with my Drama daughter and when I set boundary everything changed overnight. Will have to do the automatic writing for learning another lesson I see I need to learn💖
Love this ❤️
Thank you for the reminder about automatic writing and specific instructions on how to do that effectively based on repeating cycles. Mine is that I have never truly loved any job in my life. I need to get to the bottom of this 🤔
I love automatic writing. It is my vehicle for listening to guidance and then it also serves as a record of the guidance. If I had not a written record of what guidance had been given to me, I would not remember a great deal of personal guidance. I have not always kept a pen or pencil on the paper. When I have not lifted the gel pen up, I have a pool of gel ink. I will be more conscious of leaving the pen on the paper. I do ask to be purified before I intend to automatically write. I do ask if I am protected and if everything is a go, I sit with a pen or pencil. I love that you spoke into automatic writing.
My lesson is that truly need to learn to pay more attention
You are awesome!!!
Merry Christmas sonia
Love it!!
Thank you Sonia! It all totally makes sense ❤
Loved this! Thank you Sonia and blessings for a wonderful holiday season!!💝
Thank you dear Sonia! Wonderful guidance!🙏😇💜
Thamk you ur book and card have help me huge a so glad my guides send me to u xxx
OMG OMG it just hit me no commitment because I pick people who I would never commit too...hellooo
I'm considering writing a book of short stories about growing up in Denver in 60s & 70s.
I’d love to read that book ❤
❤️
Lesson I'd like to make up for all the people and animals I've hurt or neglected one way or another. I think it's only morally fitting I honor them and compensate for whatever hurt or trouble I've put th through because they're also Sentient Beings extensions of divine source
🌻
I think negative thoughts, and then it comes to fruition. Stop thinking negatively!
I didn’t want cancer. But I got it. Now I worry all the time it might come back
Meditate. It will bring relief and healing
🌲❤️🌲
So this would mean me worrying about my mother killed her. This is what irritates me about co creating and manifesting
No thank goodness. it doesn’t mean that at all.. If our worry killed people we’d all be gone. Don’t misinterpret. Be kind to yourself and practice more loving thoughts. A little at a time.
Thank you Sonia, as always very much appreciated ❤