I used to love doing this video when I was younger and I gotta really into Paula's stuff. Like 10 years late but whatever. It's great to see it here, thanks for posting!
OMG! I remember I bought this Video tape ( VCR) and I did this workout everyday. My friends would come over on weekends and we would do this dance workout. I am going to start this one again . #Memories
Is this Paula's Get Up and Dance video from the early 90's? I remember trying it and had a really hard time with the choreography. I wouldn't mind giving it another try though!
Im 40, and I still use this to manage my weight. Even challenged everyone who LOLd when I told them I still use her 1994 video for exercise. Guess what? They took the challenge but quit halfway. Yeehaaaa.....
This is the most infuriating workout I've ever tried to do. The fist set starts really slowly and you think "got it," then they suddenly do everyting at warp speed while the camera quickly cuts from angle to angle, half of which make it impossible to see what's going on. I hope the producer got hate mail. LOL
I have used this video for years, THIS VIDEO WILL WORK YOU OVER, ITS NO JOKE. I still workout to it
I want her outfit, fr. I used to dance to this all the time as a kid, it was so much fun
Awesome! I love Paula Abdul anytime!
I used to love doing this video when I was younger and I gotta really into Paula's stuff. Like 10 years late but whatever. It's great to see it here, thanks for posting!
4theluvofmusic14 You're welcome!
4theluvofmusic14 I am agree with you , for now I almost 50 , still love it and now I going workout again 😊
Lol me too! I was too young to know about it when it first came out but discovered it later and loved it.
This was a fun and easy workout to do, loved Paula's choreography!
I used to do this when I was kid with my mom. Seeing this brought so many memories :)
like.. I just commented the same thing lol
lol I use to do this with my mom too
ah here you are! the 1st section! yeay! Thank you BeFit!
My family use to do these routines in our living room back in the 90’s 😂
OMG I love this! Good old 90s
LucijaViviana It's the best!
Good times, good memories! Thanks Paula!
My mom had this vhs (that's how old it is lol) when I was younger, and I used to do this workout everyday. Brings back so many memories!
0921angelaj Aw that's cute! love that
OMG! I remember I bought this Video tape ( VCR) and I did this workout everyday. My friends would come over on weekends and we would do this dance workout. I am going to start this one again . #Memories
Omg im going to start working out with this video again. I used to when i was 14..so much fun and good memories😊
I had this tape and finally got thru the whole thing.
We need the whole video
Word
omg... I used to do this with my mom when I was 6.. also when I was in high school.. N now I'm 27. Will do this again
Love it!!!!!!
I did this sooo many times! And bought it again recently!! Really love it!!
Annette Eliza Good to hear!
Is this Paula's Get Up and Dance video from the early 90's? I remember trying it and had a really hard time with the choreography. I wouldn't mind giving it another try though!
Wow, that brought back some good memories! I think I still gave both of Paula's workout videos! Thanks for the throwback. :)
86rouge Anytime!
This work out is something serious. You can't finish it at first. Whoa its hardwork to.
love this video!!!
So much fun to do and brought back so many memories. This is so much nicer than planks and bur pees. This is good for rest days when your really sore.
Carla Wilson-Small Yep exactly! It's such a good workout
LOL...I used to have this video!! Love it!!
Amy Foster It's really awesome!
She is such a class. I'm sorry today's cheaps , I prefer the class
I remember my mother had the VHS of this and I did it when I was younger and lost 12 pounds in less than 2 weeks from doing her workout every day.
Always love this video
That was so much fun do you have any more of her workouts
thank's lo habia buscado tanto!!!
Im 40, and I still use this to manage my weight. Even challenged everyone who LOLd when I told them I still use her 1994 video for exercise. Guess what? They took the challenge but quit halfway. Yeehaaaa.....
That was fab!
Noemi Hijarrubia I know right!
My family had this on VHS.
I had this tape when i was a teen
I love exercising to her tape, you will lose weight and be tone, especially nin those problem areas.
so great.
Yup!
Wow, the memories! I need to use an entire bottle of hair spray and poof my bangs up next time! :)
01sharkfin haha do what you need to!
I still have the vhs from when I was younger! I was like 7/8 doing these workouts 😂 I was fucking jacked
What's this song ?
This is the most infuriating workout I've ever tried to do. The fist set starts really slowly and you think "got it," then they suddenly do everyting at warp speed while the camera quickly cuts from angle to angle, half of which make it impossible to see what's going on. I hope the producer got hate mail. LOL