WHAT I EAT IN A DAY with Crohn's disease // realistic + intuitive eating

Im so excited to be uploading another what I eat in a day! Today was all about eating to fuel my body which is sooo important, especially when having Crohn's!
♡WHERE TO FOLLOW ME♡
Instagram: @isabela_sala
Tik Tok: @be11a99

[@flwersmillie]

Your videos actually make me so happy! I was diagnosed 2 years ago at 13 and it makes me feel so good to know what other people do with Crohn’s

[@bellasala]

Thank you so much ❤

[@bezimena1998]

Du ernährst dich sehr, sehr ungesund. Zu mir wurde gesagt, dass ich währed der Schübe nur leicht bekömmlich es gedünstetes oder gekochtes Gemüse essen darf mit wenig Öl (Raps- oder Olivenöl) . Ansonsten viel Gemüse, fettarmes Geflügelfleisch, Kefir, Joghurt. Kein Weißbrot, keine Süßigkeiten, höchstens zwei zuckerarme Früchte am Tag, nichts Frittiertes, Gebratenes, Paniertes, keine künstlichen Zusatzstoffe. Gesunde Fette sind sehr wichtig, leicht lösliche Ballaststoffe (so viel wie möglich), Probiotika (das fehlt bei dir komplett).

[@susansegal1808]

I recently got diagnosed and was told no salad which I love 🥲

[@alexhouston3999]

Actually there are research that showed that vegetables with its fiber are lowering risk of an exacerbation of the disease, so some people can eat their fav food when it's not in a super acute phase

[@ericochoahernandez6924]

I know every case is different but salads sometimes mess me up and that’s with no dressing steamed or
Boiled veggies works best for me