Really great. After 2 yerars rowing for weight loss I rowed a 36:38.7 for 10.000 m with 43 years of age. Now I´m 55 years old and for sure I can´t repeat this. But I´m on the rower again an will see where leads this way.
This is hell. I bet that fan gives some relief. Amazing job. My best 10k is 37:52.5 and it wasen't enjoyable at all. 😂 You are incredible, sir. 🫡 6:50.00 2k's are hard by themselves, and you just did five of them and made them look easy. 😊
It’s so interesting watching his form. He actually reaches back extension before fully locking his knees, which is against everything I’ve been told, yet clearly it is correct for him.
This is crazy. I was practicing low stroke rate splits (16 to 25 s/m) and could barely get down to ~ 1:40-1:50 splits for 1.5 minutes or less before having to take a short break. I would love to be able to do that for 60 minutes.
Sorry, but the movement sequence is completely wrong. 😑 You shouldn’t show something like that online. Before he has stretched his legs, he already goes backwards with his upper body. Procedure should be: legs, upper body, arms and then again arms, upper body, legs. The supine position at the end is also far too inclined. The right would be 11:00 and 13:00. But he easily does 10:00. The arms go far too far over the chest when pulling. The handle should be pulled under the chest. The arm position at the end is completely wrong. The joints are bent upwards. However, the chain, wrist and arms should rather form a straight line. It also seems to me that he takes the most strength from the upper body and the arms. But 60% should come from the legs. The last 10 percent only from the arms. Quality goes beyond quantity. If I break my body with wrong movements, then it doesn’t help to have 10km on the display as quickly as possible.
You're mising the point. This is not, or never was intended to be a technqiue video for rowing on the water, where rowing technique needs to balance the boat on the water. This video is of a time trial on an erg, where the sole aim is to travel 10km in the shortest amount of time possible. This video celebrates Toby's achievements in doing this. Yes, the back does open early on the drive, but your comments about the lean back and final hand position do not have relevance since he is not rowing on water. We're looking forward to you posting a link of your perfect rowing technique while performing the 10k distance faster than this 50 year old athlete.
Your comment is ridiculous. Other than that his sequencing is a bit off by swinging too early, the technique and power generation by the lower body (legs / glutes) is absolutely fine and definitely is not something "completely wrong" and something which will break the body.
What an utter nonsense criticism. Shouldn’t be shown online? What is the purpose of the row, NOT the whatever technique but to win; what a nonsense, especially from a nobody; ‘a bad technique worldrecord’ laughable;
Really great. After 2 yerars rowing for weight loss I rowed a 36:38.7 for 10.000 m with 43 years of age. Now I´m 55 years old and for sure I can´t repeat this. But I´m on the rower again an will see where leads this way.
this is unbelievable. I call myself an athlete and I can't do a 2k sub 7 minutes. that was inspiring
Incredible engine Toby - Brilliant
Amazing performance!!
Impressive to say the least, congratulations.
Wow. That’s impressive.
I like how the Brits don’t shorten the stroke at the finish. Great job!
Congrats! Very inspiring. 💪
Incredible stamina. Very well done, sir.
Thats immense ... I have no more to add then that. consistency over that distance on the splits is incredible
This is hell. I bet that fan gives some relief. Amazing job. My best 10k is 37:52.5 and it wasen't enjoyable at all. 😂
You are incredible, sir. 🫡 6:50.00 2k's are hard by themselves, and you just did five of them and made them look easy. 😊
Thank you 😁
It’s so interesting watching his form. He actually reaches back extension before fully locking his knees, which is against everything I’ve been told, yet clearly it is correct for him.
Crazy... I'm 40 and only a newbie at rowing, but hoping to get at least close to this kind of stamina and power. Congrats!!!
amazing!!
This is crazy. I was practicing low stroke rate splits (16 to 25 s/m) and could barely get down to ~ 1:40-1:50 splits for 1.5 minutes or less before having to take a short break. I would love to be able to do that for 60 minutes.
I'd watch if there was a camera also on monitor...
Суппер
Horrible form, pulling the bar way to far up.
He's doing something right,do you hold the British record in anything?
For indoor rowing records needed but for sure not for real rowing
Sorry, but the movement sequence is completely wrong. 😑 You shouldn’t show something like that online.
Before he has stretched his legs, he already goes backwards with his upper body. Procedure should be: legs, upper body, arms and then again arms, upper body, legs.
The supine position at the end is also far too inclined. The right would be 11:00 and 13:00. But he easily does 10:00.
The arms go far too far over the chest when pulling. The handle should be pulled under the chest.
The arm position at the end is completely wrong. The joints are bent upwards. However, the chain, wrist and arms should rather form a straight line.
It also seems to me that he takes the most strength from the upper body and the arms. But 60% should come from the legs. The last 10 percent only from the arms.
Quality goes beyond quantity.
If I break my body with wrong movements, then it doesn’t help to have 10km on the display as quickly as possible.
You're mising the point. This is not, or never was intended to be a technqiue video for rowing on the water, where rowing technique needs to balance the boat on the water.
This video is of a time trial on an erg, where the sole aim is to travel 10km in the shortest amount of time possible. This video celebrates Toby's achievements in doing this.
Yes, the back does open early on the drive, but your comments about the lean back and final hand position do not have relevance since he is not rowing on water.
We're looking forward to you posting a link of your perfect rowing technique while performing the 10k distance faster than this 50 year old athlete.
Where’s your record video with perfect technique throughout?
Who are you to think you can tell people what they can or cannot post online?
wow.
Your comment is ridiculous. Other than that his sequencing is a bit off by swinging too early, the technique and power generation by the lower body (legs / glutes) is absolutely fine and definitely is not something "completely wrong" and something which will break the body.
What an utter nonsense criticism. Shouldn’t be shown online? What is the purpose of the row, NOT the whatever technique but to win; what a nonsense, especially from a nobody; ‘a bad technique worldrecord’ laughable;