ఈచిన్న పనులతో జీవితాన్ని మార్చుకోండి చలికాలం బరువు తగ్గండి/weightloss diet plan for winter in telugu

[@MJ-dq8om]

Padukune mundhu last drink ani
Detox drink i.e jeera/cinnamon water annaaru and also apple cider vinegar gurinchi cheppaaru.... rendu ila contradictory ga chepthe confusion vachidhi kadhaa

[@satyavadabobby1540]

Very useful information mam lam Mamatha from Pithapuram 28 years ago

[@navaneethalanderu7043]

Hi Gayathrigaru,I follow ur videos regularly, u show everything which r useful, I like ur videos a lot,keep posting these kind of videos.

[@GayathriSharma]

Thanks for your support

[@rohinidevigandi7864]

Very good explanation ❤

[@GayathriSharma]

Thanks for your support

[@JyothiJyo-lg2zy]

Hii mam waight loss ki morning to night food ala thisukovali mam

[@KalpanaBabu-eu5xy]

Hi akka naku pigmentation chala unadi adhina night cream chepandi akka pls reply evvandi

[@kailashmanas3501]

Smoothie link ivvandii

[@meerishikafashionandcooking]

23rd like akka I'm Riha 28 years from Rajahmundry good explanation akka chala teliyani matters chepparuu

[@GayathriSharma]

Thank you

[@praveen2859]

Hi madam naku pcod undhi
Weight 80 kgs
Naku deit and exercise cheppara

[@arunatallam519]

Sister nenu daily morning mungakaku powder with water honey mix chesi tagutunna edi ok na

[@GayathriSharma]

Yes, it's good

[@VijayammaKalal]

Manchi information echaru akka

[@sharonevelyn8421]

50 like, Thank you akka,
Ela health videos cheyandi weekly once!! Very useful
Tq 👍

[@GayathriSharma]

Sure, due to 7 sanivarala vratam, dasara 10 days pooja, I'm unable to do, otherwise I'll try

[@sharonevelyn8421]

@@GayathriSharma ok akka👍

[@sirishapinisetti1015]

Very useful information mam❤❤❤❤❤❤❤

[@LavanyaBandaari]

21 like ❤...Im Keerthi..Im from koheda Village...Im 23 years old... Very useful tips andi...tq soo much... please do more vedioes on weight loss😊😊

[@GayathriSharma]

Sure 😊

[@Sadgurusai---madhaviii786]

Mam give away winner ni a number ki pettali andi

[@GayathriSharma]

9182878617

[@rajigudavalli6262]

Hi mam job ki veltuna valu diet plan teskotam kastam time to time tinnaleru

[@ShreeRagniVlogs]

Hi akka neny betnovate gm use chesthunnanu chala years nundi naky skin bane vundhi kani 2 months back full acne vachindhi reason theludhu but motham clear ayindhi mallu ippudy vasthumdhi m xheyyali akka use cheyatam manesthe chala danger avythundhi face

[@gopireddysujatha8399]

10th like this is sujatha from Kadapa age 25 very useful video akka 🥰

[@GayathriSharma]

Thank you

[@prasadreddy1022]

Feeding mothers apple cide vingaer use cheyavacha exercise cheste knee pain una valu cheyavacha

[@GayathriSharma]

You can take only once before lunch,
Yes you can do exercise

[@prativerma91]

Weight kosam edhaina healthy ga cheppandi sis

[@sharabenjamin7102]

Ultres opreshan ayena valu e exarcize cheyocha mam nenu whit thghle pl answer me

[@GayathriSharma]

You can take personal consultation

[@arunakranthichittimoju7687]

12th like iam Aruna from bommuru age 33 chala manchi information icharu chala thanks

[@GayathriSharma]

Thank you

[@jyothi3955]

Hair fall problem chela ekkava unndhi akka doctor ni consult chesa akka report carretin 3 unndhi so dhani valla annaroo edhi iyna suggest chayandi

[@GayathriSharma]

Consultant personally on number shown in video

[@dasarivenu7317]

8th like venu, vizag, age29 very useful video 😊akka

[@DrParameshwari-if1ou]

Wgat will b the cost fr weightloss training?

[@GayathriSharma]

You can message on WhatsApp

[@thaseenbegum6208]

Mam thyroid dite chayandi

[@RameshYuva12]

Hi akka 46 likes nices information super tips thanks you ❤❤ Sri durga from jangareddigudam age 25

[@nodagalabindubharathi336]

27 like chala chala useful video chesaru very thanks bharathi from rajahmundry age 42

[@GayathriSharma]

Thank you

[@sujathasankara1390]

Nice info

[@GayathriSharma]

Thank you

[@raviprasad542]

37 like nice information akka we will definitely try it Anitha from Jangareddygudem age 35

[@GayathriSharma]

Ok, share your result

[@NallaBabyshalini]

Please make a diet plan for those who are trying to conceive and those who are suffering from Unexplained infertility please 🥺

[@GayathriSharma]

Sure

[@NallaBabyshalini]

@@GayathriSharma tnku so much mam

[@ramtejraparthi4869]

Thank you for your health information mam .lm Sujatha from jagtial 22 like age 42

[@GayathriSharma]

Thank you

[@KarnatiShanmukhi]

94 like. Shannu from nandyal age 31.Good information akka.tq .

[@GayathriSharma]

Thank you

[@Ganesha-k9o]

Akka hair fall kee chappu Na age 23

[@GayathriSharma]

Ok

[@SriSuryaDevAmbati]

87 like e season lo work out chala baga chepparu.
Puja ambati.
26 rjy rural konthamuru

[@GayathriSharma]

Thank you

[@kvdswapna8917]

Weight loss smoth how to prepare

[@tripuraanyam3442]

Like 39, nice information and helpful video, age 24, Tripura from Rajahmundry

[@GayathriSharma]

Thank you

[@rajigudavalli6262]

Mam middle class valu ani use chyileru

[@MahikaMahi-nh1hx]

14 like ❤ mahika from nuzvid age 22 Useful video share chesaaru tq akka 😊 dandruff ki solution cheppandii please akka 😭 chala suffer svutunaa 😢

[@GayathriSharma]

Message in whatsapp

[@MahikaMahi-nh1hx]

@@GayathriSharma ok akka 👍

[@Renu1988-v7c]

Thyroid ki cheppandi

[@GayathriSharma]

Sure

[@veeraswamychirunagula445]

98like. Very useful vedio akka thank you so much..❤. Krishnaveni from Aswapuram

[@GayathriSharma]

Thank you

[@anganwadistudents]

నా వయసు 36 బరువు 75 ఎలాతగ్గాలి చెప్పండి

[@AmmuluPSPKfan]

Nice

[@GayathriSharma]

Thanks for your support

[@LavanyaChandolu-t3v]

Useful information mam lavanya from donakonda age 29

[@DeepaThimmojipalli]

Madam thyroid weight loss please

[@GayathriSharma]

Sure

[@DeepaThimmojipalli]

@GayathriSharma thanks you madam

[@sunithareddy8151]

TQ madam 😍👌

[@GayathriSharma]

Welcome

[@swathib123]

Curd replace pls

[@GayathriSharma]

Add tofu

[@anusha433]

Akka inch loss anedhi ani days ki start avuthadhi

[@GayathriSharma]

In 1 week

[@keerthimounika260]

Hi. Mam I'm Keerthi from samalkot age 28 like no 25 very useful video tq so much mam

[@GayathriSharma]

Thank you

[@sridevim9008]

Dinner chepaledu mam

[@GayathriSharma]

Have soup link in description

[@varshipinky9651]

92 like akka nice video super 👌 use full video Laxmi from Srikakulam age 30

[@GayathriSharma]

Thank you

[@Sjcrazysravya1234]

Akka nanu 90kg s vunaa

[@rajigudavalli6262]

Mam andaru cheptunatlu cheptunaru merukuda sry mam ela antunanu ani feel avakandi enduku ante andaru elane cheptunaru gani middle class valki meru chepevi ani konaleru alane food time to time teskoleru intilo panlu cheskuntu tifan late avtundi alane office ki velte lunch late avtundi, even vachesarki 8pm or 9pm avtundi intiki vachi intilo panlu cheskune dinner chyiatam ante late avtundiga enka apudu meru cheptuna diet follow avtaru andaru ela cheptunaru kabati ma middle class valu em chyialekapotunaru sorry mam feel ieta

[@AN_Editz_2819]

18 like akhila from vinukonda. Age 21.chala clear explain chesaru akka. Helpful video

[@GayathriSharma]

Thank you

[@visionmypassion649]

Hi mam 211 like🎉

[@Sadgurusai---madhaviii786]

22 like
Smoothi excellent
Good information 👍🏻 👍🏻
Madhavilatha guntur age35

[@ravifkumar834]

Hii akka around mouth pigmentation poyi even skin kosam adhina night cream chepandi akka please chla suffering avuthunanu

[@GayathriSharma]

Message personally on WhatsApp

[@ravifkumar834]

@GayathriSharma ala message cheyali akka nember petandi please

[@GayathriSharma]

Video lo number undi chudandi

[@ravifkumar834]

​@@GayathriSharma akka nenu morning message chesanu what's up lo epadivaraku meru reply evaledhu

[@uma.g6450]

Meereppudu diettian ayyaru

[@styleglamorous]

Meeru eppudu dietician ayyaru mam😊

[@GayathriSharma]

It's been two years, I did my specialisation in weight loss and slimming therapy

[@Mohanavlogs1983]

​@@GayathriSharmaGreat ma meru ammalaga advice esttunnaru 👌

[@bunnyonly4179]

L4 l5 problem Unna vallu e. Exercise checha

[@GayathriSharma]

No

[@satyavadabobby1540]

Hi mam 847 like

[@hymavathitagarampudi4165]

203 hyma guntur nice video tq

[@GayathriSharma]

Thanks for your support

[@hymavathitagarampudi4165]

@GayathriSharma alaaa ami ledu miku kastapada ammai miru negative vadiles positive ga velipthuntaru miru . Time paduthundi but success confamga untundi mi Life lo

[@AndhraTeluguAmmayi]

1st like

[@GayathriSharma]

Thanks for your support

[@Aakarsh478]

15 ఇయర్స్ బాయ్స్ వాడవచ్చా

[@GayathriSharma]

Yes

[@Anki-y5g]

43 like❤ vasavi from Narasaraopeta age 24 very useful video

[@GayathriSharma]

Thanks for your support

[@karunakarreddy5778]

Hi akka me weight antha akka

[@GayathriSharma]

59