How to heal your inner child
ฝัง
- เผยแพร่เมื่อ 15 ก.ค. 2024
- Books that will help you to heal your inner child:
The child in you - Stefanie Stahl
Recovery of Your Inner Child - Capacchione, Lucia
The inner child workbook - Cathryn L. Taylor
It didn’t start with you - Mark Wolynn
The book you wish your parents had read - Philippa Perry
all the ppl who watch this , you will be a good parent
You too ✨
thank u @@yashyy1111
it means so much to me ❤ thank u angel
“they really gave you all the tools you need in order to become the biggest artwork of yourself” I cant stop replaying this part. Thank you.
This is such an important video. I feel like a lot of people don't realise just how much our inner child is still with us and follows us throughout our life. This just goes to show how influential our childhood can be in making us the person we are today. Thank you for this 💛👏🏽😊
My mum has been married for 23 years to a person who did not love or value her and now they are finally separating. This video has helped her realise that her worth is inherent and she doesn't need to search for validation in people that do not deserve her. Thank you for this video, you're amazing x
I love how I get a nice therapist while I am just lying on my bed
listening to you is life changing and you are an extremely powerful woman who has a lot to teach others, keep going. you're inspiring.
Thank you so much dear 🤍
So true i felt so sad watching this video.. Growing up i used to hide my emotions and i used to be completely different and very mature this is what my parents used to say that i m very mature in this age i don't cry for things and other stuff that kids used to do.. But now people told me i never show my emotions and i m emotionless Stonehearted person that i used to think is right and because of these things rn i Always felt a rage of emotions sometimes i m too sad, too happy and I have created anxiety in myself i have high anxiety problem some times i suffer from anxiety attacks too i have health issues i jump one relationship to another or Maybe not relationship but i always try to find someone who can be with me i feel lonely and neglect not satisfied with my looks and self both and constantly running away from my feelings and idk what is all this but this video made me feel sad.. I hope i can do all that is mentioned in the video i really wanted to heal be happy and satisfied with myself maybe this is the sign from God.. I hope everyone can heal their self and be better lots of love to everyone and alessia🖤
Thank you so much for this!!!! My words can't thank you enough, but know that you're helping MANYYYY people. We need more people like you in this world!!!
“If I could I would take all your pain on my shoulders” 💗💗💗 love this video and your message 🤍
The hope and encouragement in your voice is a blessing to hear 🙏 thank you 💞💞💞
You have no idea how much I needed a video like this. Thank you so much.
MOST IMPORTANT VIDEO ON THIS TOPIC EVER. EVERY WORD MADE SENSE.
I found you yesterday and I LOVE your videos, you gave me so much confidence 💗
Thank you for your healing videos ❤ I've watched hundreds of videos on toxic abuse/ all things narcissism related . You cut to the heart of it all with profound spiritual insight so unique. I've stayed in a toxic relationship 20 years hoping if I did more, satisfied her every demand I'd get the love and respect back but no I got more criticism and discarding. You are so right about people pleasing coming from what we experienced
from our care givers. I've been through therapy and still kept trying until I left for good as she got worse as if to sabotage my progress. I'm now volunteering as a mental health mentor and finding better things to spend my time and energy on, but without having gone through that experience I'd never have found my purpose. Thank you for validating our sufferings . I guess we get the Love we believe we deserve.
This video give me power and a little bit of tears in my eyes... Thank you. ❤
I just started watching this video and i’m gonna be honest i’m already in love with your way of thinking and you generally❤❤thanks for sharing this
omg the start, I relate to you so much. only this year, I started allowing myself to feel. otherwise I literally went numb, I couldn't feel any emotion, I felt so dead. that's when I was like enough is enough and focused on healing.
Thank you so much for those golden advices , i believe we can heal together and grow together n b proud of each other❤️
Hey Alessia .. I'm 13 and I love watching you to have a good , happy and responsible life .. I was wondering if you have any advice that will help me in my life ? .. love you ❤️
please continue doing this videos! you have beautiful things to tell the world that can help other people, you have helped me so much, thank you so much🤍
Yesterday I was thinking how can I stop people pleasing where I realised I'll need to heal my kid self first and this reached to me today! How powerful is this timeline
I am so grateful for you, your videos and wisdom helped me so much!💗💗💗
blocking negative music, movies, news really does wonders for positive mindset
You are the ONLY person I'd turn notifications on for. I love you so much for making these videos and giving us a chance to process ourselves and others in our life.
You are doing good work.
Exactly and same here
thank you so much, you literally lifted a weight off my chest. ily
found this video after deciding to address the worst trauma that happened in my life on therapy. the issue is regarding to healing my inner child that has been hurt badly by the person that was supposed to be a safe place. i think it's a sign that i'm going to do the right thing. "your past doesn't define you. the abuse we had to go through doesn't define us", thank you for that
I wasn't ready for this video I was having a mental breakdown while watching it I was having dinner and I started having anxiety so I left it cause all the abuse and trauma started flashing through my eyes and I couldn't hold tears I kept telling myself I'm safe and I hugged myself I'll do inner child work thankyou Alessia
This really made me tear up, i feel so validated and have never felt so comforted before listening to this, i had trouble loving myself because of my ownself and trauma, and really was always so negative and pessimistic when it had came to the person i am, i never realised how much ive never prioritised myself, this video and pieces of advice u had given really touched me
You have a beautiful heart alessia ❤
14:50 🌹
17:10 😭💕
What an amazing Role Model you are, I am similar to you. I will rather be dead than become like the monster that raised me, I've now escaped and thriving!! It feels so amazing to finally embrace my inner child and knew nothing was wrong with it.
we love you so much alessia, thank you so much!!😭💓
bro I was right. I been telling this to everyone but no one ever listens! I learned this lesson when i was 13 years old. God really said that was going to be the first lesson i would learn. And due to personal and emotional reasoning i wanted to help people so they wouldn't go through what i did. However there were people who didn't believe me until they saw it with their own eyes. I still use this lesson today now that im 18 and im glad someone finally said it that pain can an forever be motivation.
Probably one of the most important videos I’ve ever seen on this app
This’s the video I exactly needed, Thank you!
damn the breathing part, i needed that. I have this rapid heartbeat, shortness of breath that sometimes I feel dizzy. Thanks for that
Gonna watch this every morning as I get ready 👐
Thank you so much for this brilliant video. It feels like I needed to hear this. It’s like you spoke to me. My world got turned upside down when my mother died. She was my best friend. And my other parent/family forced me to shut down my emotions and wanted me to become “monsters” like them. I been having a dark era for these past couple years even tho my mother raised me w so much love. I am no longer in that other home but ever since being on my own I realized I come to possess traits I never had until I lived w the toxicity for way too long. Now I’m in my journey to self heal again, it’s hard but as you know since you also been there.. it’s very inspiring to me and reassuring, thank you 🙏🏻❤️
I am so proud of you 🤍
the necklace ur wearing explains everything... stay strong I love u
I've only watched you for three minutes, but I want to say that when I watch people like you, I feel really warm and POWERFUL
And I also understand that I also want to go through the path of healing and pass on my experience to other people, this is very important to me too. Learning about life, gathering information about this world and sharing it with others
In short, I already adore you
Thank you soo much . I also feel that you are safe place to be , your nurturing energy. Lately kinda felt the need to heal my inner child I was running away from it, this helped me alot.
Her instagram handle?
We need more of these mom🥰🥰😭
Thank you this video literally went by so fast!!! You are amazing thank you
I had an era of being the monsters that abused & hurt me because they broke me down so much! Ive made so much progress healing & im now stopping pitying myself & using my past as motivation & lessons
This YTchannel is GOLD, people! 🌹✨
THIS IS BEAUTIFUL
I really needed this words 16:04, thank you!🙏🏼
Thank you for the things you do! Thank you also for the book recommendations!
I love youuuu !!!! 🤗🤗 You too are the person everyone deserved in their childhood(one day I’ll become that person too) I too had toxicity all around me growing up(but i will choose to be the person i wanted to be surround by in my childhood) 😌 I choose to be a better person💞💅🏻
It was ur best video. I really needed it. Ily
Thank you for these videos your helping so many people
I love your mindset
My dear Alessia I love you so much I can't describe how much I respect you ,please stay healthy 💞
This is such an important video!
Liking the video before even watching it because I know it's Alessia speaking and she always speaks facts
I feel comfortable with this pain I feel safe in it I find comfort in loneliness and pain and it makes me don't want to heal, and make me wanna suffer more
Thank you alessia for this brilliant video. You made such good points and conveyed them to us extremely soothingly and kindly. Thank you so much. You truly make a difference
Thank you so much 🥹🤍
We have such similar childhoods, I am still 15 but this video has helped me so much
Thank you so much
same but i’m 16
thank you for this video ❤
from Iraq ❤❤
I loved this one ❤ thank you
I'm going through a break up now, this relationship really triggered my childhood issues a lot, I felt bad because to me it's like I allowed it to happen again, but I'm trying to be a safe place for myself to heal now, I hate when heartbreaks slow me down in life, I really hate going through breakups but I'm trying to normalize all the feelings and process I'm going through right now, I love you and thank you so much for your time and words
wow,you are incredible!
thank you 🙏🏼
They made you a good vessel to inspire and encourage the world community,Your noble advices are much admired.
Thank you♥
Ever since I was a kid, I thought I am worth something when I am beautiful in appearance and popular. At school and as a kid, I tried to fit in with the popular girls because if I didnt, I was worth nothing. I end up getting bullied hy them. If I wasnt loved by someone, I am worthless. That was my mindset. That made me into a jelouse narccisst until I broke out in depression. I dropped my narccissm but became a people pleaser because I wanted people to see me as this sweet person and if I didnt, I wouldnt be loved. School and depression robbed my childhood but then I realized, I need to become the person my younger self desperaty needed. I need to start validating myself and loving myself to the point where another love is not needed. Whenever I start crying, I would go up to the mirror and comfort myself like I was a seperate person comforting younger self. I started hugging myself when I needed it because nobody else is going to do it.
So if your're reading this and whether you can relate or not, you are not a product with a price tag. Dont make yourself so cheap that anybody can afford you. Become espensive on your own, determine your own price so that only people that are worth your energy can have acess to you. Secondly, love yourself. Every time you pass a mirror, smille and compliment yourself. Maybe even kiss the mirror. And remeber, you are going to heal. You're not going to be like this forever, you are going to heal. Dont let yourself go like this.
This is a very convincing speech
Ilyyyy so so much💗🧿may god bless you✨
OMYGOSH THIS IS EXACTLY WHAT I'M LOOKING FOR!
Thankyou so much for wonderful video. Grateful ❤❤
thank you for your videos, i'm grateful, you're really inspiring me ✨️
I'm going through a breakup, and it ended on good terms but it still hurts me so much because the reason the relationship failed is because I haven't fully healed myself. I was feeling validated by loving another person because I couldn't love myself. Your videos are helping me immensely thank you. I hope to be on the other side soon and be able to recieve everything I deserve and more.
This has helped me a lot, thank you so much
Thank you so much,i really needed this
Thank you so much I needed to hear these words now i need to know why im like this cuz idk why and how I’ll be better
Thank you for this video alessia
I needed this ily
I love your videos!❤
oh i love you🥺💘
Amazing 😻 thank you
Thanks for your video.
Have a good week ❤
Thank you💕
Amazing! I have discuss this channel for only a week but I get what you tryna teach I hope you can gain more respect and success!
I appreciate you sm❤️🥺
thank you for this video❤
Tbh idk if my trauma is even like actually TRAUMA. Cause for one, my mom said she went through a lot as a child too and that I should move on (now, my mom randomly brings up certain topics and i just end up crying and feeling really vulnerable).
2, i suppressed my emotions so much so that i don't even realise what I feel and it has become really difficult to live and do basic stuff (like socialising).
But thank you so much Alessia. You've taught me so much. I'm still learning from my mistakes and trying to break that pattern. Thank you so much! This video was really helpful
I have learned sm from you Thank you
Thanks a lot for this Alessia❤
You are AMAZING, so as I... 😇
1:18 why I'm crying
another queen has arrived
this video touched my heart!! thank you for posting this. ❤️❤️
I am the oldest Child in my family (21) and I had a hard childhood I don’t even know where to begin. But I also love my family especially my mother I see so much power in her and I get sometimes angry because she is too caring about all of us but actually I also want to be like her I don’t understand myself sometimes but Videos like that are very helpful keep going alessia
Another iconic>>>>>>
As a teenager i'm so so emotional af
Thank you ❤❤
Thank you ❤
me too i used to get beat more if i cried or showed anger
i really want to listen to more of you and your thoughts.....
Thanks a lot
I grateful to find ur pages and channel
LYSFM
You don’t waste your words 👍🏼.,
Perfect video)
My mom used to be angry at me whenever I cried 🙄 thank you❤️
Please keep posting videos in some days If you could otherwise just keep posting it weekly lots of love ♡