FLOW | Full Qigong Daily Routine to CIRCULATE BLOOD and ENERGY

This Routine can help you to make Qi, Energies flowing good, Circulate blood in the Body, and Heal Body and Mind.
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In this video includes:
*Warm ups Movements: • Warming Up Movement Qi...
* First 4 Movements of Blood Cleanse Qigong:
1. Activate Hands and Legs
2. Open Arms
3. Hands Folded, Body Curving
4. Hands Upward and Backward
*Daily Massage Movements. • Qigong Daily Massage M...
*Relaxing: • RELAXING - HEALING Bod...
You can apply this Routine in the Morning or in the Afternoon Exercise Time.
Learn More about Qigong Meditation at Channel: / qigongmedit. .
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
*** You can support the channel by Donating here: deerparkmonastery.org/donate/
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongDaikyWithTheme #ComeHomeQigongWeekly #TheBloodCleanseQigong #QigongDailyRoutine #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends, thank you for watching and joining us Qigong Practice Daily. You may find more qigong daily With Theme here : th-cam.com/play/PLoAnh-GiKoq0aNvagCX-YKwH-U5LdsyeH.html&si=1qo77WqT8l1OPkiI
- Find more details of Blood Cleanse Qigong here: th-cam.com/play/PLoAnh-GiKoq024MsArYB0-rMe7yrFIDaT.html&si=2TycPSKzDus7-WFh
Wish you a Beautiful week!
Thank you

[@Dezzyyx]

can you start to show Tai Chi exercise?

[@Cheshireagusta]

Almost every day starts with you and better for it. Thank you for your peaceful presence and expertise.

[@RobinGalante]

Thank you Brother Insight! ❤ I usually get a little sleepy around 3 in the afternoon and have wanted to find a few movements to help stir things up a bit and give me a bit of energy later in the day. This was just the ticket! I feel so energized and relaxed at the same time. You're the best!

[@deborahkizer4664]

❤🎉🙏🧡🫶🤩💯❤️💛🦋thank you brother insight. Blessings to you all. 👏🌹👍

[@Treasurerose11]

Such a wonderful human 😊

[@louiselaurent7873]

Good afternoon Brother Insigth...merci chi meegwetch for your practices...very helpfull....Gratitude!From Quebec Canada 🌏🙏🔥🌬💧💙💚🌱🌺🌹🏵🌾🌿🍀🌠🌈

[@wendylee8654]

I feel awake and alive!

[@claudiagalasso5530]

I'm so grateful to have found this channel! Thank you and blessings! 💗🌟

[@marie-claudeschonne3095]

I'm so greatfull to you, this session helped me a lot. Thanks for your smile🌈🙏

[@lilianaalonso5605]

Gracias Maestro, siempre sigo sus videos, y sus enseñanzas, un gran saludo desde Buenos Aires, Argentina

[@hanguangjunpei]

really great video!! thank you.

[@dallasdominguez2224]

Great routine. Great philosophy 🙏

[@sarvenazivoghli3970]

thank you lovely as usual🙏lovely as usuL

[@user-bd7gk8lu9p]

Thank you! It was helpful ❤🌻

[@ronaldblom686]

This one was really good, thank you

[@shencheanglow3726]

The difficult part for many people is to relax and do deep breathing while exercising. Learn singing instead, you will have those problems solved. No, it is not Qigong singing. That word has been over used by unscrupulous people.

[@elisadiaz6264]

Thank you!

[@leefitzgerald8950]

Your the best!

[@user-ge6sw2bq1i]

Thx for lesson. Excellent

[@theetravelhippie]

thank you🙏🏼

[@mulesz]

Thank you

[@Treasurerose11]

Thanks again😊❤

[@CreativeOracle]

Bless you brother insight and thank you 🙏

[@gracespace126]

🙏 thankyou

[@Treasurerose11]

Thank you Brother Insight 😊❤

[@lorrainew7529]

Thank you, brother Insight 🕊🙏🕊

[@sonjazawadzka3849]

Thank you so much 😊

[@kirankapoor306]

Amazing 🙏🏻🥰Blessings to you Brother 🙏🏻❤️

[@christianyoung1575]

Much move brother, Namaste.

[@henrysponsel853]

great words to live life full

[@EleniArt]

🙏

[@vittoriaofsassari6452]

❤

[@angelapriddy6308]

❤❤❤❤❤❤❤

[@Maria-mx4cf]

❤🙏

[@GopalGopal-gl4xt]

❤️❤️❤️❤️👑

[@SuKun-mr8oy]

🙏🙏🙏🙏🙏 lower mainland BC Canada

[@robertopuccianti8498]

🙏🌻🧡🔥

[@bozturk0616]

🖐👍🙏

[@blackbiker1961]

Do these movements have have to be preform outside?

[@klaussgrey2204]

Spanish. Please

[@AnnaLiedl-bl1cs]

Bitte in Deutsch

[@sarvenazivoghli3970]

thNK YOU💘💝💛💚💙💜🤎💟🙏

[@a.m.crooze7041]

❤