Kingsmove / open toproll - Pembroke practice part 3 - Nic Fortin

Got to train with young champ
/ nicholas.fortin.10
Just a few words included to help show the flow of open toproll. I like to use this move alot as it is a nice defensive move that allows you to stay in control, but at the same time is very soft with you and your sparring partner.
Power ^
nolimitsarmwre...