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10 Tips for Running on Technical Terrain
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- เผยแพร่เมื่อ 5 ก.ย. 2019
- In this episode we go for a run around Kraft Mountain and talk about 10 tips to help you run faster and more efficiently on rugged terrain. I pride myself in being very fast on difficult trails with elevation change and technical rock. I came up with a list of the most important things to consider when the going get rough, literally. Follow along and subscribe to the channel!!
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Most of the races that I do are very flat and on paved roads, so this helps a lot!
Great video Chris! thank you for all the tips! :)
Great tips - thanks for sharing!!
Bryan Sands absolutely! I love running on rugged trails. 👊🏼
This is super helpful, thank you!
🙏🏼
I love the high knees. I am totally trying that on my next hike.
Awesome, I hope it helps. 🙌🏼
Good stuff! thanks!
My weakness in trail running is this
Subscribed!!! Great video
Awesome, thank you!
Great vid.. thank you. I find I slow down drastically when on a steep uphill technical terrain.. being short doesnt help as I need to use my arms to help me up sometimes. Any tips on how I can improve my speed on the ups.
What are the best shoes for the terrain you ran through in your video?
I would say the Hoka Speedgoats are my favorite all around adventure running shoes.
Thank you
Something lower would be better for the terrain shown in the video. Maybe VJ Xtreme 2
It's kinda hilarious how garbage I am at running technical lol
Its like riding a bike, just takes practice.
@@mountainhighadventures Well hopefully you're right, ha! 😅