Cuban Braised Beef for 10. The New Modern Mediterranean Diet!

Join me, Chef Giuseppe Urbano, in the steps of preparing a mouth-watering Cuban braised beef dish that's perfect for feeding a crowd of 10. This recipe is packed with rich flavors and tender beef, making it a hit for any gathering.
While the Mediterranean Diet emphasizes plant-based foods, lean proteins, and healthy fats, it does allow for occasional consumption of red meat like beef. The key is moderation-red meat should be enjoyed sparingly to maintain the diet’s health benefits.
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