Denial is a tough stage to be in but it's perfectly normal. As is not recognising your face/emotions. You have great insight and you make perfect sense to us. I remember early on I felt very confused about all the feelings and we found it helpful to say to the parts inside, 'thanks for talking to me, is there something you need from me or is there something you are concerned about right now?' It was a helpful conversation starter. They didn't always answer in words, sometimes it would be an instinct. A bit like how you say you know something happened but you don't have the movie in your head. I enjoyed your video, it was very authentic!
Thank you for sharing your experience! It’s like I logically know I’m not intentionally faking at this point (never really thought I was) but still sometimes believe I’m just being really imaginative. Recognizing emotions that are not my own is something I’m working on now. I want to try really hard to get better at internal communication but it’s challenging 🌊
Denial is a tough stage to be in but it's perfectly normal. As is not recognising your face/emotions. You have great insight and you make perfect sense to us. I remember early on I felt very confused about all the feelings and we found it helpful to say to the parts inside, 'thanks for talking to me, is there something you need from me or is there something you are concerned about right now?' It was a helpful conversation starter. They didn't always answer in words, sometimes it would be an instinct. A bit like how you say you know something happened but you don't have the movie in your head. I enjoyed your video, it was very authentic!
Thank you for sharing your experience! It’s like I logically know I’m not intentionally faking at this point (never really thought I was) but still sometimes believe I’m just being really imaginative.
Recognizing emotions that are not my own is something I’m working on now. I want to try really hard to get better at internal communication but it’s challenging
🌊
@@BlobChild it absolutely is, especially when the if only communcation you get is emotions. We wish you all the best 💜