I Cut My Sleep To 5 Hours Using This Weird Method
ฝัง
- เผยแพร่เมื่อ 8 เม.ย. 2016
- I’ve slept my whole life one way, but is there a better way?
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Dr. Alon Avidan
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I cut my sleep to 5 hours using my own weird method: Going to high school
same
ayyyyyyy lmao
I know the feeling
How to get 350 likes in one day: Comment on a new BuzzFeed video
+Dr Scrubbington You'll be down to 2 hours in college!
All the doctors hate him. He cut his sleep to 5 hours with this weird trick
Stfu
Chaimae mejbar omg that burn....
😝😂
+AutoSave you're fired
Kylin Naomi No, YOU are fired.
I cut my sleep to 30 minutes using this method: exams
Exams cut my sleep 4hours
444 likes.. i cant destroy it sorry
I usually have no sleep when exams come... i dont know why but night is my most effective period of time to study
E
Mine was about 2 hours the rest was AP work and studying AP exams are way worse
Wow
this is a weird buzzfeed unsolved episode
It's not a buzzfeed unsolved episode
r/wooosh
r/SoBuzzfeed
Joseph Hennessey r/whooosh
Joseph Hennessey oh ffs
I cut my sleep to 5 hours using this weird method called school.
same tho
LOL
same😭
SAME
DAMN PAULA BACK AT IT AGAIN WITH SWAG COME BACKS
i read this at "i cut myself to sleep for 5 hours"
Same
Same :/
Me too haha
dead 😂
sameeeeee
I sleep 4-6 hours on school nights sometimes about 2 if I can’t sleep lol. I feel fine the entire day, it’s just hard to get out of bed.
YoungBrayden I do the same thing
Eyyy me too
no matter how long i sleep im still tired for school
YoungBrayden Same
I sleep 2-4 hours on school nights and can never function. Then on weekends I wake up at 4-7pm and do whatever.
Every student watching this is so unimpressed lmao. It's normal to me to get 5-6 hours and usually less.
3 kids 2-3 hours
Edwin and Mina's bich I don’t sleep lol
lol losers, I stay awake 27 hours a day!
Thats so true. I considered doing this though since i could totally Sleep at day
Normal Dad those 2-3 hours are interrupted too - we never even make it into REM sleep 😒 unimpressed indeed
Well most of us students usually sleep like this so yeah
agree
LOL TRUE DAT
College kills sleep the stress makes it hard to sleep.
Yep
WHEN I WAS IN FRIKIN 6th GRADE I SLEPT LIKE THIS
When you do this because of school already ...
I know, I usually get around 5 hours of sleep, fall asleep in physics until the teacher wakes me up, and then fall asleep at home lol
If I wouldn't have seen this video, I wouldn't have realized I've been doing this unconsciously for ages, and as for the short term consequences... fucking explains everything 😂 (though I don't nap because I don't have the nerve to nap at school, so I have 2-3hrs of sleep a day- I usually am not sleepy at nighttime too because I have insomnia)
Refurbished Lmfao what? 😁
You probably drink coffee a lot I sleep 2 or 3 hours too especially when I have coffee the caffeine literally makes you not feel tiered at all
Beautifully xWritten facts
He was laughing about nothing.
But then I was laughing at him laughing at nothing 😂
ECFN home made hummus 😭
fr lmao
Out in the forest picking natural ingredients
Ryan's boss: i make homemade hummus
Ryan ( wheeze)
thats how i sleep.... never knew it has a name....
Omg me too😂
same
same
same
+Hillbilly Pig lol
every student sleeps like this on a regularly basis
I do get more creative actually
Yup
+soulless gothic Not necessarily. I'm in med school and I sleep for 5 hrs every night at one go. I wake up feeling refreshed & it keeps me going. I can't for the life of me do naps/bi-poly- sleeps.
+Mohammed AlMajid ahh that's tough, my brothers doing Med school, that guy only gets 5 hrs of sleep too, sometimes only even 2-3hrs.
I'm usually a 5 hr sleeper as well considering I'm going for engineering.
college is Dmn stressful but worth it
Good luck my friend, you are going to much need it!
+ANV med student here too... however i can't function on anything below a solid 8 hours of sleep daily.. in 1 go. When i have to sleep less, it affects my concentration and mainly my workouts. I wouldn't ever recommend anything below 8 hours if you workout daily, as that seems to be the thing that suffers the most.
ANV Thanks! I appreciate the kind words. Yeah, College will sometimes get to you but its all worth it in the end. I've got friends in engineering and they're enjoying every minute of it. As long as what you're doing lights a fire in your belly you'll find a way to excel in it. Good luck to you & your brother.
Remember, sleep is for the weak... That is, until summer comes around :D
I cut my sleep to 14hrs using this weird method: depression
Same
I feel you so bad😐☹️
I feel like there are two different sleep schedules if you have depression: sleep for the whole day or barely sleep at all
Ironically I use the same method to not sleep at all
Oh y discovered that method to cool
Ryan laughing for 30 minutes about nothing is literally me on a daily basis.
Me when I think about a vine I saw three years ago
Ur lucky😐
Ur cute
Willi Boii You okay buddy?
Same
The thumbnail really creeped me out.....
same
The notification squad don't see the thumbnail
He looks high as fuckkk😂
It looks like the Martian when Matt Damon was wearing a blanket
IKR!!!
Anyone else laugh at him laughing at the home made hummus thing?
yeah
Yes! I cried laughing at that. 😂
Yup lol
+Bella SiaLena HAHAHH
+Bella SiaLena I laughed at this comment. LOL
this doctor related humans to baking bread
john doe 😂
Right, I thought the host shld get up and leave
He wanted become a baker, but ended being a doctor.
Y’all don’t know what a metaphor
Well you do have the word "doe" as your last name.. (no offense just a lame pun)
I cut my sleep pattern to 5 hours by staying up till 2am every night
Holy Howell ...
Holy Howell I don't go to sleep then around 2.30 pm I take a five hour nap till 7.00 pm and eat dinner (I never eat lunch or break feast) then I stay up to 2.30 pm the next day and rinse and repeat. And I feal fine 😡😠☻👹
+holy howell dan would be proud
mood
Sofia ! Lol
The mattress industry hates him. Find out how you can sleep less by using this one weird trick.
😂😂
lol
w
+Happy Man Every clickbait, ads charged, virus charged, single mothers charged, facebook related, content posts.
+Happy Man LOL!
This is how students sleeep ...
hahaha
yeah exactly! especially during exams..
+ModernMood Most definitly
+ModernMood what is sleep??
+ModernMood I wish... I have almost 8 hours of school and also a long traveling. So there goes my oppertunity to sleep during the day and when i get home, i have shitloads of home works and readings so i go to bed by 12-1 and wake up at around 6 ...im fucking myself up but apparently that doesnt matter to anyone cause they all think its worth when it certainly not. :(
I sleep 2-3 seconds every minute
MOOD
I sleep 24/7, apart from when I have anxiety and overthink my whole life.
Same
Mee too
ХОРОШО it’s not called sleeping that’s called blinking😂
Thumbnail looking like he just seen the bird box monster
i sleep 3-5 hours a day. am i abnormal? oh wait, im just a medical student.
Same
As an RN when I'm stuck with a busy schedule I get just about the same lol.
+Ha Na nahhhh. its the same for law students XD
+Ha Na engineering students as well!
+Hayakawa Kai highschool for me lmao... i havnt slept in a day so far. my longest time without falling asleep is 3 days... its like a high avtually because you start to hullicinate and think weirdly... I passed out on the floor in the kitchen and wokr up 15 hours later
didn't know that sleeping 5 hrs a day is such a rare case
right
It not sleeping for 5 hours that's rare it's only needing 5 hours that's rare
+rick sanchez yea, most people at my school get around 5 hours
Yeah it's basically every student
I sleep for 5 hours a day and I don't think I'm anything like this... I get straight As
IM SO USED TO ONLY HEARING HIS VOICE ON UNSOLVED.
Kinda weird now seeing Ryan in something other than Unsolved.
university students life...
4-5 hours of sleep and I don't have times for naps, but when weekends come I pass out for 12+ hours.
ikr
so true
me @ highschool tbh :'^)
Me but I'm in high school lol
+Nafolchan literally me when I was in school. now I sleep about 9h a night, go to sleep at 3-4am and wake up at 12-2pm lmao
you could've have picked a better thumbnail.
ikr
He Looks fucking stoned
+Pablo You could have have picked a better thumbnail.
It looks scary af lmao
tru, but you wrote "could've" which is a combination of the words "could" and "have" then you added "have" after wards 😂😂 literally doesn't matter but idk I just realized it
4:57 OH MY GOD HE'S SLEEPING LIKE A ANGRY DAD
Student: *laughs in sleep deprivation*
Well... Does this mean I can cut my sleep into 24 1 hour naps every day?
+Öykü Özer lmao
+Öykü Özer haha
...they you would literally be sleeping all day idiot
...they you would literally be sleeping all day idiot
...they you would literally be sleeping all day idiot
I laughed so hard about the homemade humus.
same😂😂😂
hE GOES OUT INTO THE FOREST AND PICKS NATURAL INGREDIENTS
Me too😂😂
+irene HAHAHHAHAHAHHAHAHHAHAHAHHA
Same 😂😂😂👌🏼
Beds hate him
😂
Ryan looks like he saw a ghost while filming his unsolved series in the thumbnail...
Who else read this as "I cut myself to sleep for 5 hours"? XD
🙋
🙌
🙌
Eyy
🙋
I'm a student. This is normal for me.
true
I'm sorry you have to live like that.
same :/
Same, I sleep for 6 hours everyday except for the weekend and I sometimes don't sleep at all and just go to school and take a nap when come back
hahahaha yaaaaaas, I totally agree, student life at uni is basically sleep deprivation all semester long
I have insomnia so 5-6 hours is a REALLY good night.
Abbey Davis Same for me. I have insomnia so I can try to sleep a long time but I will just wake up in the middle of the night. I usually have to take naps in the middle of the day to get through it. It's a cycle.
Same
Blitzgang ive been waking up at 3am and 5am for 3 weeks i have a sleeping disorder but i kinda grew out of it what can i do to sleep
Abbey Davis You probably have insomnia because of your profile picture
Blitzgang i feel that. I have insomnia and ADHD, but my body won’t take naps. I’m a teen (not disclosing my true age) and I’ve lived most of my life off a solid 4 hours of sleep maximum a night. Plus I don’t stay asleep, I chronically wake up every hour or so.
"we tried insomnia for a week" could be a fun video to watch but absolutely horrid to experience
I also cut my sleep to 5 hours. The method I used?
Homework.
haha
HA!!!!!!
I 100% expected Netflix...
+Deagan yun same or TH-cam
same
I cut my sleep to 5 hours using this weird method called school
Lollipop same
sad but true
sameeeeeeeeeeee and it feel so ''good'' the alarm wake you up and you feel so ''great'' i love it ! ......
Same bro
I got a headache by just thinking about it
When you’re sleep deprived, you hysterically laugh at anything
7 hours is recommended WTFF I haven’t slept for 7 hours straight in years.
same-
You should try babe :)
Melatonin
Ryan: I cut my sleep to 1 hour by sleeping in haunted houses with ghosts in them
egg I go to sleep for 3 hours a day by thinking when my dad will ever come back
egg Suprised you even fell asleep...
Ryan's voice is soo calming
Yass
its weird but true
+Madeleine yay Jackson 😂😂
+Harper's life Ikr 😂😂
I agree with your comment. But what really caught my attention is your picture. JACKSON 😍
Day seven you looked like you were about to come out as a cereal killer.
Spelled wrong on purpose... Forgive me I'm tired.
7:55 thats what she said
20 minute naps ( or any naps for that matter) are not an option for me.
If I fall asleep, you better not need me for at least a solid 5 hours.
Oh yeah, drama queen alert...
+picklesandcheese25 chill damn
Same lmao
Same, at a minimum I take a nap of 2 hours. My most was 7 hours when my stomach hurt a lot and I didn't want to do anything. That day all I did for 4 hours was eat xD
That's me with sleep but not naps, I rarely ever take a nap
student get 2-5 hours of sleep every night (no naps) were still alive lol
veronika goes rawr no naps? don't make me feel bad
veronika goes rawr same here
no naps 4 hours of sleep every night, in the weekends every night. still going lol
not for long
only during finals
What students deal with on a daily basis LOL
The struggle is real.
Aaron Tsay take naps or you’re fucked forever
@@ndnrb_ why? No one has ever died from sleeping only 5 hrs lmao
Aena Mustafa You’re obviously not aware of the lasting mental affects it causes. Risk of disorders like dementia, anxiety, depression, and psychosis are all heavily increased if you don’t get enough sleep. Research shows 6-7 hours is optimal. Anything over, contrary to popular belief, also has detrimental affects.
@@ndnrb_ i m a student i have alottttt of anixety during exams its gotten to the point tht i go blank sometimes in testing situations cuz of the crazy time limits they put and the longgg syllabus i already have only 3 weeks to go for exams have no option 😢😢 any tips? Wht do i do about the anixety? , i feel more tired or lazy if i sleep too much , also i was considering trying modafinil
His laugh had me dying
Shout out to all the students that actually sleep less than5 hours
thx
Litness Baller 3 hours is enough
Das me
I have always done that so most of ryans reaction was a shock to me lolol
Guhad 17 thats a stretch for me, 4 hours is a safe bet usually
"Listen to your body"
Me:hmmm
Later…
Teacher:why are you late it is 12:00
Me: I was listening to my body…
no
L
😂😂
wow that funny.
oh now i get it
I felt so bad watching this. I have chronic insomnia and sleeping for 2-4 hours (hopefully) I have no control usually when I crash. So God bless you. I just wanted to give you a hug!😭
yeah I cut my sleep down to about 4 hours using this method called college. 10/10 don't recommend
I Cut My Sleep To 5 Hours Using College
Hugh Jass ah i feel you exactly like me
Me too
I using my school
5 hours?
Damn I'm jealous
2*
"Minimum of 7 hours of sleep per day"
Um... Well 5 hours could round up to 7...whoops
well 2 rounds up to 5 wich rounds up to 7
Same
+Edie Hughes school
i literally go to sleep at 12 and have to wake up at 5:30
+Nicolas Diaz same...
+InfiXeno
Who didn't understand the joke??
I sleep when I feel like sleeping. Problem solved.
Yup
you should listen to the doctor on this one. I have autoimmune disease and it has naturally put me into this type of disrupted sleep patterns. After hitting my 40's you would not believe how much of a vicious cycle disrupted sleep has become. At times it can take me 2 days to a week to even form a scab on a small cut. Then it can take up to a month to heal enough for the scab to leave. I know... gross she is talking about scabs but, think about how simple this task is for your body. You leak out some fluid that turns into a scab when injured. I can't even do that right anymore. Ryan that laugh attack was what they call PBA pseudobulbar affect. Fun stuff, your laughter and crying gets all tangled.
I'd never be able to do that because I can't take naps, once I'm awake I'm awake for the entire day. Plus if I set an alarm for a 20 minute nap I'd probably still be awake by the time it went off cause I'd be stressed about falling asleep in time lol
same
P.S. YASS PHANDOM
AnnaIsNotABanana SAME!!
AnnaIsNotABanana same
AnnaIsNotABanana ok this is exactly how I function wtf
Same, it's impossible for me to take a nap.
I need this method to have more time stressing about life.....
same
Best comment so far!
+Khalid Al-Shammiry (SeeKay) I thought the same thing, a few extra hours to spend crying every day
اي والله وانت صاج 😂😂
I'm trying the uberman sleep!
Why do people think sleep is a waste of time? It's so, so, SO IMPORTANT!!!!!!!!!!!!!
Philip Hamilton because i could be doing thing that are more important like procrastinating my life
@@aliseheller7069 without enough sleep you shorten your life and therefore your time to procrastinate!!
at me not true
I started laughing hard when you started laughing hard, it was contagious. That single part brightened up my day! :D
I didn't get any sleep at all last night and at school I was perfectly fine.
Somehow no sleep = Not tired and very productive and active
3-4 hours of sleep = Tired af and not productive or active
I don't understand
Maeficia same. its better for me to get no sleep at all than little sleep because, once i get that one hour, I just cant wake up
Morally_ Bankrupt Same but I get so cranky
This is because you do not pass all of the sleep stages, you wake up when you are supposed to be asleep. same principle when you nap, do it for 30, not longer.
Maeficia its because ur lying
Maeficia same
Wierd. I can sleep 4 and a half to 5 hours and be okay.
Weird*
Cuz 6-8 hours is an average and 5 hours is normal
+fofomoon No. Seven hours is normal
+George Carpelan
Go to en.wikipedia.org/wiki/Sleep#Duration and read about the gene mutation some people have.
same I do 10 - 4 every day (sometimes 3) I just wake up even when I don't want too
You just crushed my motivation for polyphasic sleep.
I’ve been doing something similar. I sleep about 5 hours a day and 9 or 10 hours on the weekends and I haven’t had any bad side affects except at the start. It takes a couple days to get used to it but (as an artist and a TH-cam addict) I’ve done so much more in my day.
If you have a baby or young kids that don't sleep very well you have this pattern of sleep anyway!
Yeah
or a fucking cat
That's why you don't reproduce!! :3
+Yani Marshall yep pretty much!
+Ian Barnard Yup, and you feel like a total zombie
Little Kids: Brag about how little sleep they got
Adults: Brag about how much sleep they got
Caitlyn Davies not really. Plus how do u brag about not sleeping like what the heck.
While I don't "brag" about getting little sleep, I still enjoy not sleeping for over 8 hours, simply because I feel like I'm wasting so much time when asleep. Time on earth is limited and I don't know if I would ever look back at myself later and think "I wish I slept more...". I might just be weird but I don't enjoy sleeping as much as a lot of other people do
Dj Pro but not sleeping means less energy to do what u like and want to do when u're awake. Sleep is necessary if u dont want to waste ur life by being tired and moody all the time. A life full of energy, happiness and a healthy lifestyle cant be a waste of time
Lpslover / Diaz to get attention
Caitlyn Davies ikr
I started laughing when he said his boss makes homemade hummus😂😂 I knew I was sleep deprived
Omg propsssssss to u for sticking to this!!! Everyone commenting about doing this thru school, like c'mon everyone can adapt as kids, but once u grow up finish college etc, it's not nearly as easy. I lose my mind mid afternoon if I get 4-6hours of sleep! So I can only imagine how u felt!
Uhm the guy he spoke to said that he started feeling good after one week, shouldn't they've kept this for at least two weeks then?
Agree
+ARTFX STUDIOS he couldnt continue
+ARTFX STUDIOS Look at those eyes @ the end lol. I doubt he would "feel good" by continuing that bs.
U want to kill the poor soul!
+Samuel
IKR the guy looked like the walking dead.
So this is why Ryan always sees ghosts
Suddenly it all makes sense...
I thought only kids see ghost
This is how he got his eyes
HAAAAAAAAAAAAH!
@@MelxncholyMermxid they live sunglasses
awesome video guys ! THANKS FOR HELPING ME ENJOY LIFE MORE! LOVE YOU ! XXX
Greate video brother , you tried well ... Hat's off to you
Ryan has the best ever voice for narrating.
I felt really bad for him on day 7
Same
Ikr. But at last when he said neither should you(do this sleep) I was like... I'm.. 11 and I sleep like none to 3-4 hrs everyday and go to school, run, and after school, go to gymnastic class for 3 hrs and a half. Hahaha and I laugh so much. Hahaha I think I found the reason why I laugh for no reason sometimes. Lol
+Jiminwihtnojams Maybe you're an insomniac bro.
+Cheesy sama No, they're most likely just some one that goes on the internet too much
+Jiminwihtnojams Good for you...?
I've downgraded to 6 hours of sleep every night (past month) with no naps and seem to be doing fine. It's a bit of struggle to wake up sometimes so I end up spending about 30 minutes doing my morning routine before I leave the house. Was thinking of trying to get down to 4 hours of sleep with two naps, one st lunch and one after work. I definitely don't fee like I'd have as bad of a reaction as this guy. Once I'm up and about I don't get sleepy unless I don't have anything to keep me stimulated and at that point you might as well sleep because there's nothing to do.
Ryan laughing is me on a constant basis cause I also get giggly when I’m tired
I cut my sleep to 5 hours a day by this weird method called 'baby'
lol
tip: don't get a baby
My brother is currently using this method as well
Tip: Make your username shorter
I was thinking the same thing! And no naps because work.
More appropriate title: *Ryan Tries Being a High School/College Student*
so hank from breaking bad is a sleep doctor now?
i havent been sleeping well lately and i thought i was dying lol but seeing ryan's symptoms make me feel a little more relaxed
Even without my phone in hand I stay up for hours just THINKING.
same lol
LOL yeah. i sleep 6 hours a day
thinking about fanfic?
same it sucks
same but sometimes in school I feel half asleep, bit never at home or going somewhere
The amount of thinking I do before I fall asleep If i put that to some good use I'd probably be able to solve how to time travel
VenomPlays same xD
Oscar Blanco hahahaha same here
Nahhh. Nope.
Same lmao
Venom 900th like
Very cool video. I have to wonder, however, if the results would have been different (even if only a little) had you not talked Dr. Avidan before hand. I kept wondering if the "power of suggestion" was playing some role in how extreme it got for you.
this whole video is a mood ngl
This doesn't work for me because it takes over an hour for me to fall asleep...
Struggles
Go to sleep at 3am and get up at 7am you will drop when you hit the pillow
+Joshua W. FR!!!
+Joshua W. same, it used to take about 2-3 when I was very young(7-13). Now it takes anywhere from 30 min to 1 hour give or take some on random days.
same
I wish I could wake up that easily with an alarm😩 I would never be able to try this because I'm such a deep sleeper. Once I'm asleep, I'm not waking up until I'm ready to wake up😂
Ana SAME OML. I can never wake up to alarms
Ana I once slept through my mom hitting my a belt three or four times. She was trying to see if it would wake me, she wasn't abusing me or anything
grace straka I'll fall asleep on the couch and my little brother will be jumping on me the entire time, and I won't wake up lol
Ana -try putting your alarm behind your pillow or make it vibrate behind you pillow (use a phone or iPad alarm)
MAXED CLAN yeah no lol I can have people physically shaking me and I won't wake up.
4:54 gave me intense flashbacks to hell week in college, when I would take several short naps at night, then wake up and keep working on my research paper until I couldn't stay awake anymore. The utterly resigned feeling of "so this is happening, I have to be awake again"
“i think you need a nap”
“ahahahahaha not yet”
honestly i was picturing his boss in the forest looking for ingredients and i started to laugh too 😂
Kell Foley same
hahaha, me also.
"Mr. Tumnus, please show me where I can find ingredients for hummus." 😉
lmao
Kell Foley same
I have insomnia so Im kinda used to it
Yes
Same
+Tashayla Witcher Same, I feel you man
+Tashayla Witcher Me too! I was watching this whole thing like, you guys can make yourself sleep? Whenever you like?
What the hell?!
I've got a body that needs a lot of sleep yet i have insomnia its not good....
The home made hummus things got me as well tbf
This is a sleep style of everyday mothers....so the point 🤷🏾♀️🤷🏾♀️🤷🏾♀️
lol im in highschool so i only get 4-5 hours
lmao same
I get 8 hours and I'm in highschool
Vahsanity Stay up until 4 am and get up in an hour lol
Im in high school, i get 8 hours. Its called prioritizing....
Adriana Anzelino glad you found something that works for you. Meanwhile I find balancing, multiple APs, extracurriculars, college essays, traveling, etc. a bit too much to just prioritize. They're all pretty important to me, I can't just pick and choose :)
Many nights I got to sleep at around 12:00 or 1:00 and wake up at 5 or 6 for school soooo yea... Yay me?
Same
i had that today.. fucked :(
Same
Same
Same I usually go to bed at 1:30 and wake up at 5
“creativity”
“don’t need that” 😂
2 nights no sleep now I needed this