Dana White | Overcoming The Leading Killer, Metabolic Syndrome | The Ultimate Human with Gary Brecka

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In this episode, Gary Brecka speaks to Dana White, CEO of the UFC, about his inspiring health transformation. Dana suffered from all five markers of metabolic syndrome, including an alarming triglycerides blood fat level and insulin levels. With commitment and dedication, he followed Gary’s protocol successfully reversed these figures. He shares the dramatic changes he made to his lifestyle - how he prioritized his health and the benefits he reaped - making him feel like he's in his 20s again.
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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[@user-jb3bg9og7b]

Mr Brecka, how does one get on your program or protocol. I don’t see any links in your description. I have done my own transformation in a year but need to take it to another level. I was 486lbs in June 2023, I am now down to 260lbs, no medications, have been strength training past 6 months, working on HIT a little. I have been doing keto/carnivore past 8 months, started out calorie restriction and then into keto now carnivore. All of my blood work improved awesome, but one changed to the worse. Cholesterol went up to 265, but triglycerides are under 55. Naturally my PC Dr wants me to stop meat and take statins. 49 years old. I did a bunch of specialized tests, inner body imaging and cat scans. Zero CAC score, ultra sound shows no plaque in carotid arteries. Heart tests all good. Would like to take the next step in my journey.