Ahhh that depends Tertia. Because there are infinite different steps you can take so you need some time and space to figure out which of those is most aligned to the life you want to lead. Sometimes that clarity comes on its own. Sometimes you may need help from practices like meditation, journaling etc. So it varies from situation to situation, and also from person to person (what helps one bring clarity may not be the same practice that helps another bring clarity) I wouldn’t say “no meditation” but I would say, choose practices that bring you the clarity you need, or that give you the healthy energy you need to make the most aligned decision. Hope this helps!
wow just wow
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So basically it's just changing your mind and making a decision to do something different in your own life. No meditation required.
Ahhh that depends Tertia. Because there are infinite different steps you can take so you need some time and space to figure out which of those is most aligned to the life you want to lead. Sometimes that clarity comes on its own. Sometimes you may need help from practices like meditation, journaling etc. So it varies from situation to situation, and also from person to person (what helps one bring clarity may not be the same practice that helps another bring clarity)
I wouldn’t say “no meditation” but I would say, choose practices that bring you the clarity you need, or that give you the healthy energy you need to make the most aligned decision. Hope this helps!
Hi!
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