Taking in the good with Rick Hanson

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  • เผยแพร่เมื่อ 31 ธ.ค. 2024

ความคิดเห็น •

  • @colettedescent2456
    @colettedescent2456 ปีที่แล้ว +1

    Profound teaching and immensely nourishing meditation. Heartfelt thanks to help us deepen our practice of goodwill, wisdom and compassion 🙏

  • @KnottyToys
    @KnottyToys ปีที่แล้ว

    Thank you ✨💜

  • @mariettacolomine2444
    @mariettacolomine2444 ปีที่แล้ว

    Thank you!

  • @parisaforpeace
    @parisaforpeace 11 หลายเดือนก่อน

    Beneficial "states" of being such as mindfulness need to be developed and practiced before they become hard-wired in the psyche. They require volition and effort. Negativity bias perhaps goes beyond assessing threat in our environment. It also can include a resistance towrards change and a lack of volition and effort to expand conciousness both socially and personally.