The Vagus Nerve System, Feldenkrais, Anxiety, Resilience and Health with Elinor Silverstein

Part of 6 week self-paced series ~ Free Your Neck & Shoulders: Unwinding Your Body Pattern of Anxiety www.movementan...
This series is included in Movement & Creativity Library - an online library of 300+ Feldenkrais lessons and creative resources to help you reduce pain and stress, regulate your nervous system, awaken creativity and expand your capacity to enjoy life. www.movementan...
Learn more about Elinor Silverstein: onstickytopics...

[@pliplud1569]

Molto molto interessante
Grazie

[@sonjaraela6156]

Super, great information and revealing of all health issues, whether past or present. Thank you and your guest.

[@tommyjmcd]

Fantastic! The possibility’s! So generous! Thank you so much again and again!

[@emogilner9]

Fascinating talk!
Highly recommended.

[@stephaniemines3647]

I love this! It matches what I teach! I have continually come up against the strongly held belief that the parasympathetic state is superior (by far!) to the sympathetic. I relish it when the sympathetic nervous system gets the respect it deserves. Cheers for up-regulation as well as down!