Keto vegan PIZZA and veggie PANCAKES | Two great keto vegan snacks
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- เผยแพร่เมื่อ 10 ก.พ. 2025
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It’s the snack time! These two fantastic keto vegan treats would no doubt perk you up for sure! The doughy and gooey pizza and mochi like veggie pancakes are super easy to make and gorgeous to eat. Stay home and stay safe, I love you all xxx
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Heavenly Fan Yoga: / heavenlyfanyoga
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Gluten-free bread dough : • Keto vegan crusty brea...
Vital wheat gluten bread dough: • Keto vegan crusty brea...
1 carb keto vegan flatbread: • How to make 1carb keto...
Vegan pesto sauce: • Vegan pesto sauce | Ea...
KETO VEGAN PIZZA
-----------------------------
INGREDIENTS: (Makes 4 small size pizzas)
Gluten-free bread dough : • Keto vegan crusty brea...
or
Vital wheat gluten bread dough: • Keto vegan crusty brea...
Toppings of your choice
Bake pizza in 200C/400F oven till golden brown.
KETO VEGAN VEGGIE PANCAKES
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INGREDIENTS: (Makes 8 pancakes)
Gluten-free bread dough : • Keto vegan crusty brea...
or
Vital wheat gluten bread dough: • Keto vegan crusty brea...
Chopped mushroom and onions
Ground white pepper and some salt
INSTRUCTIONS:
1. Saute chopped onions and mushrooms in a frying pan till softened.
2. Season with salt and GENEROUS amount of ground white pepper. Leave to cool.
3. Wrap the cooled vegetable mixture with the bread dough and form into pancake shapes.
4. Fry the pancakes in a well-oiled frying pan in LOW LOW HEAT. Cover the frying pan with a lid and slow cook pancakes till they are golden brown on both sides.
Enjoy! xx
#LCHFRecipes
#KetoVeganRecipes
#VeganGlutenFree
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Ive been always afraid to go vegan because I follow a keto diet. After watching your video recipes, I now feel more confident and inspired to try keto vegan out :) Thank you so much and hope to get more future recipes.
Likewise! I love her videos and recipes!
I’m an hour away from the end of my 16:8 fast and I’m drooling as I watch this. It looks truly delicious 😋
🍕 Just made the pizza!
The crust smell is wonderful!
The taste is also fantastic.
I will bake crusts until fully crunchy then add toppings. Best part for us we’re the crunchy edges.
Thank you 🙏🏼 It’s now my go to Low Carb Pizza! Delicious, super easy, fast and few ingredients. Love it!
I can't believe how many "home runs" you have it with your wonderful recipes. Thank you.
you are the best - I am grateful for your videos. thaaaaaanks
Looks delicious! I can’t wait to make your gluten free bread dough, its so versatile! I’m vegetarian and starting vegan keto so your videos are a massive help. You have a very lovely calming voice and energy. So glad I found your channel! Thank you for sharing your amazing recipes xx
I love your simple everyday recipes. I use them every day since trying vegan keto . Thank you ❤
Thank you very much for your wonderful recipes. Your voice is very soothing and I enjoy watching your videos- very relaxing! Please keep it up 💕
So many options of filling these pancakes I'd like to try! ... vegan cheese and onion, Thai curried water chestnuts and bamboo shoots .... they look like they'd be portable too. Lovely for a packed lunch! Thank you gorgeous lady, I'm so inspired by you 😇😍😘
Pro: lovely new recipes to try and riff; plus, Fan is always so relaxing to watch
Con: now I'm lying here hungry at 4am
Blown away! Can't wait to make these!!!!! 😇🙏😍
So glad I fell upon your videos! Will try the pizza tmr! 👏🏼👏🏼
WOW! Love this recipe and I adore pepper especially white pepper, it’s so flavorful🙏😘🥰👏
I am just making the pancakes for the second time, the only difference is that I cook them in the oven same way as the buns and they are so so goodddddddd. I need to get some super fine almond flour to try the flat bread. Thank you so much for all the recipes you have, I am very happy I found your channel.❤
You should be on the radio! Your voice and your recipes are amazing!!!
Im watching your video at 10am and my mouth is watering. I made the bread buns and they turned out fabulous. Can t wait to try your stuffed pancakes..yum yum
Love your ideal for pancakes and pizza recipe!!
Those pancakes look so delicious. TFS
Thank you for all these great recipes!! I need to go keto for my health and really appreciate all the ideas!!
Although I've eaten recently your video just made my mouth water and made me hungry again. Your awesome!
Absolutely love your recipes!
I love how you sometimes let French (or whatever non-English language you are employing) sneak into your speech, i.e. saying "just put it in l'oven...pinch l'edges" rather than saying "the" oven or "the" edges. So-called "broken" English is very endearing to hear. Love you, too, you precious talented and friendly human.
These look delicious! Thanks for sharing!
looks great, will try both Thank you
I really enjoy watching you cook!
You are absolutely the best! Thank you SOOO much! Your keto bread recipe is amazing!!! And so are you! I used your vital wheat gluten/almond flour for Kaiser-type hamburger rolls, and they were delicious. Looking forward to trying the pizza and stuffed pancakes.
Ooohhhh the pancakes look amazing! I will be trying those. 😊
Thank you so much for the delicious recipes! They always turn out amazing!
Thank you for sharing . Oh wow .they look so yummy . I’ve been collecting some vegan keto recipes and I’ve found you today. I’m not bothering going any where else . I know I’m late to your channel but I appreciate so much that you had the 💡 moment to share on youtube . Plus I’m English and I’m pleased to know I should be able to get the ingredients easily . Can I ask what brand of vegan cheese you used pleased . Thank you.
I don't have a particular brand of vegan cheese I stick with. I generally go for ones that have minimum colourings and ingredients. But it's an occasional treat so I'm not too militant about it. It's all about balance.
Heavenly Fan thank you for your reply. 💛
I love your videos it’s very good and you make things easy for me thank you so much ❤️😘
I have been watching some of your recipes and I am totally hooked lol; decided to try these first. Can you please share the pesto recipe or point me to where I can find it please? Arigato:)
Thank you! If you type in “Heavenly Fan Pesto” on TH-cam search it should come up.
Your keto dough has given me so many options. Can’t wait to try these filled pancakes too . Thank you 🌞
Hi! I love your videos and your voice is so soothing. I like the bread recipe and I have been looking for low carb, gluten and yeast-free ideas. I can now make pizza, pancakes and rolls etc.. Many thanks this has been so useful. I have bought all of the ingredients and I am raring to go.
Thanks for sharing your recipes. I have histamine intolerance and multiple food sensitivities, including dairy and eggs. Makes it very difficult to eat keto. I’m so excited to try your recipes. 🙏
You sound like me, I have the same issues.
Those pancakes look amazing!! I need to try this.
Wonderful, my friend, thank you very much. I am learning from you vegetarian cooking for you. My best wishes
Thank you so much for your wonderful videos! The recipes you create look so delicious and I am so inspired! 👏👏👏👍🏻
Simple and looks yummy! I'm a new subscriber and wanting to do vegan keto. I've tried keto but it's too much. Thank you for your videos...I love listening to the sound of your voice! xoxo
as usual amazing job :) thankss
I'm on board for both, especially that pizza! Thank you for the recipe and demonstration. As always, I look forward to the next one. You make everything look so enjoyable and easy. Thank you.
Thank you Rhonda! Stay safe and well x
We call those hand pies in the southern USA - pancakes for us is basically a runny sweet dough poured into a pan
These both look amazing. I wonder if there's a good dipping sauce to go with the pancakes?
Your recipes always get my mouth watering!!!! I am hoping to try the pancakes this weekend! You are indeed heavenly. I'm grateful for your beautiful spirit and energy and I am always excited to see new videos!
Oh Yummi!
Can't wait to try these - Thank you!
Omg those pancakes look very yummyyy!!! So if we steam them do they come out like Chinese bao? Thank you
When do you think you'll be posting your yoga content on your new channel? Looking forward to it! Any recommendations for yoga content in the meantime?
Hi, I’m hoping to get the channel started very soon! In the meantime, look up Kino Yoga or Tara Stiles on TH-cam . They’re both very good.
You call it pancakes I call it dumplings which is I love. I'm gonna make both.
Bravo. Fantastic.
I wanna eat everything. I wanna try it.
Here I am Fasting and you are killing me! :)
can i store this dough or baked pizza in freezer?
This recipe is awesome. I am going to give a try to this recipe.
I normally freeze rolled out pizza base in my fridge. You just pre-bake the base for 5-10mins in the oven and put the topping on and bake till golden brown.
Dot from UK
Thank you for sharing, I live alone, how do these recipes stand up to freezing? Dot x
I won't ever search for another recipe for either vegan keto bread or pizza again! The only problem I'll be having from now on is that I'll be getting fat from eating too much :-D
I like your recipes, i think they are amongst the best concerning keto vegan diet. Good job, keep going. One thing about this video though, isn't vegan cheese a starch bomb?
Hi Fan, I am struggling to find things to do with silken tofu (savory use not dessert)
Hi Linda, I love silken tofu in soups and stews a lot. There are two recipes from my channel that use them in case you haven't seem them yet. Here are the links:
Tomato tofu stew: th-cam.com/video/jmOSh6_jAAQ/w-d-xo.html
Miso soup: th-cam.com/video/Dto36nwXKV0/w-d-xo.html
Hmmm yummy 👌👌
Those pancakes are a labor of love and dexterity lol. I'm all thumbs with those lol. You make it look so easy with those nimble little fingers, but I have these jacked up meat hooks for hands lmao. Yours look great. mine ahh...well at least they taste great lol. Practice makes perfect I guess.
Haha this makes me smile. Taste is what matters Vincent , well done x
Jacked up hands? Nothing wrong with jacked up hands. Lol
Hello Heavenly Fan. I just want to say thank you for suggesting The RealFoodSource.com. I ordered my extra fine almond flour and psyllium husk from them yesterday and it arrived this morning ! Amazing ❤️
I would really like to make these but I think it's still too complicated for me. I will try it during holidays I think.
you're making me Hungry!! lol hope i can find psyllium husk,.
yeah tried these this weekend and i found the dough soaked up alot of the oil and wasn't bready like yours. maybe i made it too moist?
Looks so good! I’m a horrible cook 😢
Thanks🌹
What’s the substitute for 2x sweeter than sugar?
What is that white pan you use?
I like your channel but can you please do more indian type cooking, i need more spices in my life!
What happend to your Heavenly Fan Yoga channel? its in your description but no videos.
My problem with most if not all vegan chesess, is they are highly processed and have ingredients that I feel do not for healthy keto.
Do you make your own cheese ?
Fan. I hope you are well. It has been two months since we heard from you. Miss you and your goodness. 🌈
Hi Judith, I've been having a little break, but I'm back this weekend. Miss you guys too. See you then! X
Hi Please can you help I have been doing the keto for seven days I am a vegan, I lost seven pounds in three days and have just got on the scales and three days later and have stayed the same I have been also fasting so having my evening meal then having my breakfast at 1am so two meals a day I have black coffee and water with lemon or herb tea my weight is 17 stone so I thought the weight would fall off being so heavy Please Please give me some advice I don't want to give up xxx
Hi Maria, first of all, you're doing all the great things. The first few days you'd lose most weight as your body is shedding off excess water carried with carbs. Then it could fluctuate as you lose further. Seven days is very short to access the process. I tend to look at it on a bi-weekly or monthly basis. Our bodies are all built differently so the rate of weight loss would vary as well. Keep at it. Watch my videos on Keto sterters : th-cam.com/video/dgaaALfJSvY/w-d-xo.html
Also review what you consume and make sure there's enough fat and no hidden carbs. You'll be fine x
@@HeavenlyFan Thank you that's very encouraging I will keep going and let you know my progress
What is vital wheat gluten dough? (Mentioned at 13:00)
can I bake the pancakes in the oven? thanks again
Yes you can!
@@HeavenlyFan they are already in the oven - I managed to make 7 pancakes - as I am not very familiar with the rolling/forming a ball with the filling - however me and my 11 years old boy enjoyed the whole recipe - I am 100% keto - and he loves sharing my recipes and cooking with me - so we used caramelised onions, shredded chicken whites, mozzarella and a punch of flavory spices - coated the pancakes with poppy seeds - cant wait to taste them - I will keep you updated. you are amazing and I am so grateful for your useful and inspiring videos.
Sounds amazing! I bet your little boy enjoyed playing with the dough. Wonderful x
@@HeavenlyFan OMG - The pancakes were sooooooo DELECIOUS - we loved and enjoyed them - My boy loved making, playing and eating them - thanks a lot. love from France
where is the dough recipe?
😋😋😋😋👍🏽👍🏽👍🏽👍🏽👏🏽👏🏽👏🏽👏🏽
Baking for family of 4?
Why can't I find the written directions?
Try expanding the small text says "show more" under video titles :)
讚
Are you fine? Not making any video since last 2 months?
But where are the cat/s?🐱🤔
How can cheese be vegan?
Percy Phelps there are so many vegan cheeses now, both commercially made and homemade, some are awesome and some aren’t but definatley getting better. 🌱
@@carolmiller5058 but they are not cheese though, prob coloured tofu or something
Percy Phelps I have made cheese with many things, potato and carrots with spices makes a great cheese sauce but the firmer ones are usually set with coconut oil or cashews, there are some great recipes being put out there and I love trying them.
I like the coconut oil-based ones the best like Violife
I tell you with food like this who needs meat!!
Zucchini?
Yes :))
凡，你們好，等更新
J
bredo lol