The power of art and self-soothing

Peg Fong and Guillermo Serrano from the Alone Together and Juntos en Soledad podcasts give us some wonderful advice here.
Art can help us work through feelings and a piece of art can convey the loneliness experience when we don’t have the words.
And while you may feel lonely, you’re not alone. Spend a moment to connect with, and acknowledge, yourself before saying hello to people in your day.
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