HEALTH BENEFITS OF TRIPHALA | HOW TO USE ?
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- เผยแพร่เมื่อ 6 ต.ค. 2024
- What is Triphala and how to use it?
Triphala is one of the most famous herbal combination used in ayurvedic or holistic treatment.
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#triphala #naturaltreatment #ayurveda #bestherb #mostusedherb #improvedigestion
I’m 24 years old and have been dealing with gastritis for about six months now. I’ve been taking everything and nothing has helped and the stress of having to go to the urgent care is making it worse. My hands and feet were going numb and have pins and needles feeling for about a week now. My b12 deficiency was kicking in, because of the gastritis and anxiety/stress. I came across this video and decided to give this a try. Today is my first day on triphala. The days will get better!! 🙏🏼 🙏🏼
Any improvement?
Brother please do as I say now insha Allah you will get cure.
1.Soak one table spoon of fenugreek at night. U eat it in the morning with empty stomach.
2.Soaked almond gum also u can eat.
Do it for 3 days, after that u tell me the result .
U must try. It worked for me, during Ramdan fasting I used to do this
Protein deficiency
Slippery elm and l glutamine helped me heal gastritis that I’ve had for 2 years!! I couldn’t even drink water without being dizzy. That’s how sick my stomach was.
Any improvement?
As tablets take 2 twice per day 30 minutes after meal with warm water. Good for: hair, eyes, skin, liver, intestins, immune system.
@@bibibrin5035 how long can we take it on a daily basis?
The way u tell anything seems very soothing..n really enjoy ur style..keep smiling smiling face
For anyone new to triphala - like me- who is having a hard time with the taste- I tried it in tea and moved on to jam which I couldn’t stomach either- in order for the jam not to go to waste I made cookies using a mix of non wheat flour, eggs and peanut butter as well as bitter orange jam. It’s not your sweet cookie but it’s quite good- I plan on slowly getting used to the taste until I can take it in tea.
Thanks Doctor...Eating healthy, exercising, smiling and using triphala too...God bless you 😊😇🙏🌹💐
Hi Doctor. Words can’t describe how much I appreciate the information you provide to the world. I used to have upper back pain for years and had very low energy level. My back pain is gone and I have much higher energy level now cause I have been drinking the triphala powder for 4 days. Thank you so much and God bless you!
Thanks for your feedback👍
wow. can u pls tell how u drink...how much teaspoon n what time of day pls
Just the way Dr indicated in the video. 1 teaspoon twice a day. I put the powder in half a cup of warm water and drink it 30 minutes after breakfast and lunch.
@@lernikrostami9796 Thanks. Which brand u are using? Im not indian so i dont know..i am able to find 'Organic Nature Land Brand' trihphala powder only...is it ok?
Hina B. Organic India from Amazon
1 tsp, 2X a day, 30 minutes after food with warm water 2:34
good for hair, 👀eyes, metabolism, digestion 2:11
the best thing is that u replied
You're right
Hi Dr, l use this triphala powder one time per day, it is very very effective, it improves my digestive system, my skin also glowing. I become a great fan of u. I want to see only your suggestion for any problem. Thank God for made such a great doctor. Love u so much sir.
wow thanks for reviews. Can i know which brand triphala using? i can onlyy find ORGANIC NATURE LAND BRAND trihpala..is this ok?
Which brand are you using
@@yusufkhan9844 patanjali
@@arnoldschafernaker512 Thanks for your reply.
@@hunny585 dabur is good
Sir this was so effective for control my blood suger level. Im very healthy lady from srilanka . I follow all the vedios you share. All are so effective sir. Sir now i am taking some medicine for my knee problem . So if its ok to take triphala while taking other medicine sir.
Thank you from Sri Lanka 🇱🇰
We too drink tripala here
Heartedly thanku sir for giving the best information about triphala
Dear Doctor, I like the way you smile to your audience, your calm, educating speaking tone and your body gesture. Keeps info seeker like me wanting to know more. I like the content of your speech, structured and easy to understand. A non-indian and ayurveda/ayurvedic herbs newbie such as I, really appreciate your video! Kudos to you all the way from Malaysia!
Your Triphala advice is too good.Thanku very much sir.
IS Triphala good for diabetic patients? Pls reply.
Thank you,I am going to get triphala and try for my digestion..
Hi, just wondering have U tried?
Thanks a million for sharing and caring from Kenya respect and honor be helping and caring beautiful beautiful beautiful soul heaven on earth thankyou mother earth is healing from Kenya
Hi, Hardeep. Where do you buy Triphala in Nairobi please? Thank you.
@@malaikaabwonji8760 thanks for asking but lam very sorry the place l live in is very difficult to get triphala if lwas in India yes it was easy to get you can try India yes thanks for asking you are welcome
@@malaikaabwonji8760 Nairobi lhave not found any yet
@@hardeepkaur2753 I found Triphala at a herbal shop called Kunj in Ngara opposite fig tree. Just look it up on Google maps. They have lots of other herbs, natural oils and spices too. All the best!
how can a doc be so smart and cool
Because of good health.
U haven't explained what the other 2 fruits are Gooseberry and what are 2 others.. please explain in detail...
You are such a blessing. Thank you so much. Good info for health . God bless you richly. 🙏🙏
Hi Dr!!
Thanks for the information.
Can we consume Ashwagandha and Triphala together??
Please make a video on Ashwagandha.
You are so great doctor, i' m really thankfull for your help and directions, you' re doing great job, i will follow your channel forever
Triphala has several versions having different proportions of 3 ingredients/fruits.Please recommend proportions of 3 fruits,ideal for weight loss
th-cam.com/video/KV3qSgX0wrk/w-d-xo.html
Wow sir. How nicely you are explaining it. I loved your way of talking and video
2 important points while having Triphala which are missed in this video
1 st - After using for 3 months every day give a rest to your body for 3 weeks and you can again restart using it.
2 nd - Have food sources with good fat like dried coconut , ghee , walnut etc.
To summarise give break in between while having Triphala everyday and have good fat in your body in good amount .
@Sudip Datta Consuming Triphala has rules in ayurveda which you are not aware of .
@@ks5231 For stomach ailments ....hyper acidity, gastritis,ulcer etc what to take Triphala or Avipattikar Churna ??pls tell 🙏🏻
thanks for your valuable information but more importantly I am so excited and interesting to see your smiling face while sharing your experience on the issue as a professionalism
such good information would surely added to the smooth running of every citizen s health to the long run
hope more of such things round the clock
with best regards
namaste ji
Your videos are brief and to the point .
Hey Dr I am your ardent fan ,great video , 👍 very informative ,honest and helpful as always, God bless you for your great work 🙏
Oh wow 😮 I bought Triphala at Wal-Mart's over the summer this year and had no idea as to what it did for the body. I only bought it because it was being discontinued at $5 for 100 pills. So I bought the last 2 bottles. 😊 Thank you for this video because now I am going to resume taking them again...💒
Be careful about buying supplements at large miscellaneous stores at discounted prices. I may be fake, toxic or expired 🙏🏿
Also paraben is mentioned in dabur product .hope it's doesn't create any issues
Dr., Sir, Thanks once again for sharing your knowledge which is very informative@the need of the hour 🙏
👍
Do you take triphala for a certain time period? like for how many months throughout the year ?
Hi Dr..My wife has been suffering from dry eye syndrome since 3 yrs and one of my friend suggested this Triphala can be used.. Could you please suggest if this really works for Dry eyes? If so, how to use it?
Thank q very much for such a great information Dr. Stay blessed.
I used Triphala Churna twice a day 40 minute after lunch and dinner with warm water. But I faced constipation problems which I had not before. At the same time l took ghee and lemon juice in the morning on empty stomach (as you guided in another video)for high cholesterol levels
Tell me your brand you are using right now. You can change your brand may be it may work for you
@@magnetman0 which brand you using triphala me also same problam
You can use (Naturolax-A Triphala Ayurvedic Solution) it’s in tablet form u can have it in the morning with warm water also be sure to have a gap between days as take a one day gap after 2 days
Thank you fo rthis information. I do practise homeopathic medicine and wanted to know about the yearly schedule . You mentioned for the month of Feb- March- with long pepper( what is that?) and the months of June- July- with Jaggery (what is this?) please clarify I know I should know what these things are but I dont. Please clarify. I plan to order the Triphala powder and liquid. for my hubby and myself. Thank you so much for the great information. God bless and keep you healthy and well. M
great energy
Pump like a champ
THANKS DOCTOR IN MEDICAL EXPLANETION OF USES OF TRIPALA IN DETAILE.
informative....like ur smile
😅
Thank you sir for suggesting triphala for a health benefits 🙏
Am I able to take this for up to a year as part of a Lyme treatment? My digestion really needs the push and triphala has been the only herb I have found to actually help my situation.
You can If you need
This will help in digestion
@@dr.vivekjoshi06 sir I have constipation continue 4 days. not going poops..2 years left now I am using triphala diya brand..but not comes pop's.. what can i do..can I take triphala every day? Tell me sir
I always listen U doctor, u are so humble and kind , love you ❤️
I have two doubts doctor
1. One teaspoon two times a day means what...?? Whether overall in a day we must use only one teaspoon ( i.e half a teaspoon morning and half a teaspoon night ) or for drinking one time we must use one teaspoon ( i.e One teaspoon morning and one teaspoon night)
2. U said that, must drink with warm water.....whether should boil the tripala with water and consume it when warm or just can add the tripala directly to warm water and consume it....??
Kindly reply me doctor.
One teaspoon means one teaspoon only not half.
Do not boil the water with Triphala. Take a full or half glass of water and then warm it only for like 2 minutes then take a teaspoon of Triphala and mix it in that glass of warm water.
Thank you Doctor Saheb🙏
Sir, of what ratio triphala shud we use
1:1:1 or 1:2:3 or 1:2:4....pls tell me
Thank you for the video
1:1:1
@@dr.vivekjoshi06 ty so much sir..ur videos r absolutely helpful..
Dr you are replying for all msgs so kind of you
Hello Dr. Thank you so much for the great info. What would be the appropriate time to take it for acid reflux problem? After or before meal?
30 minutes after food with Luke warm water
Tq for your information.
@@dr.vivekjoshi06 what should be the quantity of water?
Very useful video doctor I will start taking it.thank u so much your videos are all helpful.
Thank you so much , Sir :):)
Your videos are simply superb will definitely want to try this one has having hair fall issues.
thanks a lot for your Informative videos it was very useful for all age groups.
Hi Sir, thanks for the information..
I use to drink alcohol almost on regular basis and for the past one year I was suffering from loose stool and I felt like my body is not absorbing nutrients from food.. After watching your video and similar videos on trifala from youtube I bought a pack.. And one week I am feeling the difference in stool and I have started feelin more energetic..
Sir kindly suggest if a person has thyroid problem. Can he or she take trifala?
In his other video he says yes 1 tsp twice a day 30 min after meal hope this helps
Sir,before seeing your video I press the like button because there is some useful information in each video,many thanks.
Keep smiling sir...🌹
Hi Dr Vivek , 1 tsp of Triphala with 1 tsp of Cow organic ghee and 2 tsp of raw organic honey . Is this combination good everyday 1 hour after dinner ?
Sir good evening.Can this Tripha powder can be taken by me as I have thyroid, BP, sugar and cholesterol.Everything is under control and these health issue are from 2 years.My name is KR Srinvas.Profession AP Highcourt Advocate .Height 5’9 and weight 80 kgs .please advise .
Yes it can be
Start with minimum dosage like 1/4 teaspoon and increase accordingly to 1 teaspoon
India doctors are great.
Dear Doctor 👨⚕️ thanks 🙏 for sharing such a wonderful information. Can a normal person can also user triphala for good health waiting for your kind reply and share your email so I have many doubts
Thanks 🙏 in advance
Hey manzoor you can trust me you can consume it but use jaggery or honey with Triphala in morning consumption
Firstly I liked this video before watching dr.sorry. I didn't see this video before so asked about this in other video comment.Thank you. Thank you. Thank you so much Dr.
Sir I already consume Almonds n cashews soaked in water overnight , so if I add triphala in my diet it will be okay ?
It's good
Hi Doctor,
Thank You for this information.
It is very interesting, very clear and also very helpful. I will start Triphala today.
I wish you good health and a long happy life.🙏🏻
🙏
Thank you.
Please share tips for height grow/...my son is 11 years. We both are 5++
For Brand Organic Veda, 3 fruits are AMLA, BIBHITAKA & HARITAKI. Was this the right one. Thanks
shoul we take it everyday, 2 times?
No but you can have once or twice a week
Dr.Joshi, can I take Triphala once daily for 6 months and then take a break? Is it save it to take apple cider vinegar in the morning and Triphala after dinner just for 15 days ? Then stick with Triphala once daily for another 5 months? I just started consuming Triphala 5 days back after seeing your video. Thank you so much and god bless you doctor 🙏🙏🙏💐💐💐🌈
Hi, can we take it in long run, or we hv to take fr few mnths, stop, then start again, kindly guide.
Use for 3 months
Dr. Vivek Joshi Can children take it ? Children or adult age 15 n 18 of age?
@@suzanahrajan9282 yes, i also gv to my children of similar age
Hi Doctor ,I had 20 percent damage to external sphincter during labor and hence have to have soft stool .Do you recommend me triphala for life long ?
Warm water
Pls specify the Quantity
You are Doctor didn't expect half information from you
Hello sir, how many days can we use tripala
Can we use tripala for life long
Can take triphala for 3 month's without any problem
Then can take again with a gap of 1 month
@@dr.vivekjoshi06 can we take it with butter milk
Two questions doc.... Is triphala habit forming for constipation and secondly can it be taken for longer durations? Thnx for the video
I am 60 kg. Can i use triphala churnam. Can u tell me the dose how to take
2-3twice a day with Luke warm water
@Dr. Vivek Joshi, how can can we have Triphala for? Is it okay to have it continuously or should we give it a break if some days in between? Please respond.
Hello Dr Vivek,
Please write the Latin names of the spices and herbs you mention. All over the world people are looking at your videos and would like to obtain the necessary medicinal plants etc. These are all known world -wide by their (internationally) Latin names.
I also asked in an old video, the topic about water; could you also mention the quantities of each herb, spice or food used? And most important of all for which length of time should they be taken. I know you can't deal with all symptoms of illnesses, but perhaps you could advise the viewers for whom certain types of methods are not suitable, in your presentations. Then instead of questions, you have a lot more thumbs-up! Sometimes I read the other comments, and I have read advice which YOU have not given. I am deeply concerned, as this happens quite often, and that is why I request the above.
Thank you for taking time to read my comment. I Wish You All the Best! Regards M
Hello Vivek sir ur the best as always sir plz make a video menupose n pigmentation on face n forehead after pregnancy
I Google triphala and it gave these names for the 3 ingredients.... I hope it helps. Regards, Jean
Triphala amla fruit (phyllanthus emblica), bibhitaki fruit(terminalia bellerica), haritaki fruit (terminalia chebula).
Thank you, Doctor Joshi. I just learned of this combo today. I have Lymph issues, and Sadhuguru mentioned it today! A Local Indian store has it in stock, Brand name is Bensi, it is not Organically sourced. Is that okay?
Dr. Can triphala and ashwagangha be taken as tablets together? 2 each in morning and night
Same question here. Also, can I take turmeric too?
OMG... Excellent information Dr... Clear and concise.. I am sure not all brands are equal, please tell me Dr, what brand do you use.. and thanks in advance
Hi Doctor , I am breastfeeding currently ,do you recommend me have triphala powder ?
Yes you can have
Which brand of triphala powder can we use.sometimes what we get in our local area does not help in constipation.so please suggest the brand name.
I am watching all your videos sir .it's really beneficial
Try any good brand like Dabur , kottkal, zandu
What can be done for grey hair in children of age 10to15.
What internal treatment can be given and what type of food you suggest sir?
What can be done for warts on face?
Pls sir I want your guidance for these two.
Your explanation is clear and very understanding.its a good insight for us.
Dr. Vivek Joshi what age group can eat this doctor?!! I'm suffering from acne from the past 6 yrs it's not an cystic acne though it's a stubborn acne leaving dark spots !! As I have mentioned unhealthy liver may lead to dark spots . Drinking this triphala drink will it cure my dark spots from within pls reply doctor I'm dying and worried about acne pls help me !! Also I have scaly dandruff -is this the reason for my acne on forehead and cheeks pls rly doctor I'm dying
All ur videos much informative
@@shibuthanush3969 have u ate tripala...and have u reduced ur acne...coz i do have same condition of acne...help me?
Durka Sri R no dear not eaten
And I have started using azelaic cream 10% (you will get it from medical shop)
Which helps me in reducing scars and pimples
Also using vilvah (you can google search this brand name ) mint and cucumber soap for combination skin.
But still I dnt get a clear face.
Also weekly once gave steam
(Veetiver, mint leaves, kasthuri turmeric meant for face, cinnamon (few bark), green tea leaves (I use the brand - korakundah - ooty tea)
Will boil all these and after few mins starts to steam my face not more than 5 mins.
Hi
Hope all is well with you and thank you for all your information but I have a question and I looked online but no clear answer ! I hope you can help me
How long does it take for this product to work ? For constipation issues
Thank you so much
Thank u so much sir 😊 , ur videos are helping me a lot tysm ❤️🙏
Hi Sir, wonderful medicine, pls let me know whether this can be had in empty stomach.
Thanks for the video...Can kids take triphala n how much.
Doctor.Thanks for all the information . I am taking at bed time in warm water.How many days we shoud consume and stop again when to start?I am diabetic can i take regularly???
All ur videos are so useful. I have a doubt. I am 37 years old. I have cortisol problem (adrenal problem) for past eight years. I am taking homeopathy medicines for that. I can take tripala or not.
Excellent and thank you doctor
Very informative.... could u plz say whether thriphala ll work for gastric problem and acid reflux
Thank you Dr. VIVEK Garu. We are very grateful to you Dr Sir. Your Explanation is Excellent
Can you please do video on Gilbert Syndrome.
So simple so smart n polite❤
Your videos are very useful. I put trifala in a glass of water at night and drain trifala in the morning and take that water in empty stomach. Is this fine to follow?
Triphala is good for eye sight?
Can I mix with milk?
Can I take regular for eye sight?
Sir boiling 2 glass of triphala and make it 2/4 cup of water and then consuming is best way or mix the powder with warm water and consume...which is best....sir kindly give me a suggestion pls sir...🙏
Hi Dr, I am using Organic Veda Triphala 1500mg in capsule form. Hope is the right one. I took 1 capsule every night before sleep. Is this the right way. Thank you.
I got my triphala powder today ❣️
Where did you get it from? Did u make it urself or got it from a store??
Your doing a great job thanks
🙏🏼
Ooh I used it on empty stomach… felt puckish right after !!! 🤗🤗🤗
Thankyou Sir for your expertise.
Hello Doctor...Can i take Vriddhivadhika vati with triphalla gugul altogether ...i have been having digestive issues
Thank you so much Dr. Please how long can one use the triphala tnx
Hello doctor, u recommended 2 times a day after meal, i take only 1 time a day after dinner with lukewarm water. Please tell me, is it ok to on alternate days or should i take everyday after dinner? Also some people say it should be taken empty stomach. Wat abut that?
Doctor after using 3 months should I totally stop or take a short break?? How long it suppose to be.
2. I have haritaki powder. Can I drink that together with triphala. It just, i don't what to do with it.
You should take a break of 1-2 months
Yes you can take haritki along with triphala
How con I buy the triphala pls reply thank you
It's really very good explanation, thanks
Thank you for all informative videos
I like your videos very short and informative. Thank you
Hello Dr.
I have seen so many brands on triphala, could you please suggest the best among them.
Kottakal or Himalaya or renowned brand