Back Pain Relief | Spine Health | Yoga For Your Back |
ฝัง
- เผยแพร่เมื่อ 28 ธ.ค. 2024
- This is a therapeutic hatha yoga class meant to improve your posture and alleviate back pain. Having a healthy spine includes a combination of strength and flexibility. This is suitable for all experience levels, great for beginners.
Love,
Akshaya Agnes 🤍
✨ Follow me on instagram @move.with.agnes
🌸 Part 1 - Weight Loss Yoga - • WEIGHT LOSS YOGA - Par...
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♫ Music from - www.epidemicsound.com
#yoga #yogaforback #backpain
Hi akansha I've been doing you workouts and yoga for about 5 months now and i have lost over 9 kgs and my body is feeling its best way . THANK YOU SOOO MUCH 🙏
Great job! So Glad ! 🤍 Much love 🥰
🙏❤️
Which type of yoga you have done kindly tell me
@@anitaverma2679 I have tried all of her yoga
I've tried all of the yogas she has on her channel and see what suits best for me and gave the best results
I am having lower back pain due to multiple uterine fibroids. These asanas are very helpful for my back pain relief. Thank you so much 🙏🙏
Hai akshaya iam very greatfull to your yogasanas which helped to come out of depression and diabetes
Hi Akshaya, I've been moving with you since last two months. My overall health gets better and better every day! Thanks from the core of my heart!
yay 😍Glad you enjoyed it! 🤍 Much love 🥰
I could watch you all day ❤. Thank you
Thank you so much 🤎 Means a lot 🥰
Akshaya yoga is all feel good. I love yoga with Akshaya. Thank you soul friend 🌹❤️💕🌺🙏👌
Thank you dear ❤
This exactly what I needed, perfect timing. Thank you
Glad you enjoyed it!🙏🏻🤍 Thank you so much ☺️
More class like this please❤gracias por tu clase tan relajante
yes will do :) Much love x❤️
Amazing workout to repair my back.
Wonderful! thank you so much ..Much love x❤️
Very pleasant session ! Thank you so much 🙏🙏🙏
Always welcome 🤗❤️
Hey akashaya, thankyou so much for your videos.. I have lost 8 kg in 5 months and also my back pain because of spondylitis has reduced... Thank you so much for your efforts.. You really inspired me.❤❤❤
Keep it up 😍 So proud of you my love..
very good affective, thanks
This is such a good one for back pain relief Akshaya. Thank you so much ❤️
Glad it was helpful! 🥰 Thanks a bunch 🤎
Thx a lot for this moment ❤
It's my pleasure🤎
yoga class was too good and it healed my back pain …thanks ❤
so glad you feel good.. Thanks for trusting movement with me 💜
With this calm voice and peaceful asanas, it's a healing mix of yoga, thank you for inspiration 🙏🤗
You're most welcome 🙏🏻🤍 Thanks a ton 🥰
This one felt great!😊😊 thank you!
Glad you enjoyed it! Much love ❤️
Akshaya you are Cool and collected. I enjoy learning from you. I appreciate you. You resonate 💕🌷❤️🌈🙏🌺🦜
You're welcome 😊Glad you enjoyed it!🙏🏻🤍 Thank you so much ☺️
Hi
It was realy gooddoing this yoga
Today I did it
I feel so nice
You're most welcome 🙏🏻🤍 Thanks a ton 🥰
Dear Akshaya! Thank you so much for this releasing & relaxing practice for the back. This practice was a great way to kickoff my Birthday 🎂 celebrations as a relaxed back is the root for all peace. 🧡👩🏻🖤🍑💋🙏🏻👌🏻🥰😇
Happy Birthday 🥳 Glad you enjoyed it!🙏🏻🤍 Thank you so much ☺️
Such a relaxing session ….22.Dec.2024
This was amazing. Thank you so much, practicing Yoga side by side to you, it’s been a beautiful journey. I can find the words to explain how much I appreciate it. Would you mind doing one specifically for upper back?
You're so welcome! 😍 means a lot 🤎
Upper back & Posture - th-cam.com/video/oCsF0hfJJUg/w-d-xo.html
I've really enjoyed this video and Thanks for sharing😁💪
Glad you enjoyed it!You're most welcome 🙏🏻🤍 Thanks a ton 🥰
Hi akshaya
Iwas in need of it
Thank you so very much for this back pain relief yoga
Definitely weeky once i ll do it
Since few days iam regularly doing sun salutations thought by you
I feel realy nice and energetic
Onceagain thank you so much
You're welcome 😊Glad you enjoyed it!🙏🏻🤍 Thank you so much ☺️
Such a relaxing stretching session ❤❤ thank you
Glad you enjoyed it! 🤍 Much love 🥰
Thank you Akansha.❤❤❤
Thanks a bunch 🥰 much love ❤️
Thank You for this relaxing flow
You're welcome 😊Glad you enjoyed it!🙏🏻
God bless you ma
So relaxing back
Can make a video on lupus dvt exercise please 🥺❤❤
Noted!
Very nice feeling. Thank you Aksya.❤
You're welcome 😊Glad you enjoyed it!🙏🏻🤍 Thank you so much ☺️
Thank you for sharing such a useful asanas to strengthen our back and spine
You're welcome 😊Glad you enjoyed it!🙏🏻🤍 Thank you so much ☺️
Thank you dear🙏🏻🤗
You’re welcome 😊
Thank you very much dear
Awesome ❤❤
You are so welcome! 🙏🏻🤍
Please make some yoga videos on increasing blood flow to brain
Hi please guide weekly yoga session
Thank you Agnes.
You're welcome 😊Glad you enjoyed it!🙏🏻
We want more weight loss yoga ❤️❤️
yes coming up sooner:)
Can u pls post some videos for sciatica pain
Coming up soon 🤎
❤❤❤❤
Hi Mam .. pls upload the video for thigh and hip fat .
Thank you so much
You're most welcome 🙏🏻🤍
I firs😮time enjoyed black ache 😂.
It worked dear thanks
Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕
True work yes or no madam
Great video 🤗
Thank you 🤗 🤍
Very nice pacing
Thanks a lot 😊
❤❤❤❤❤❤
I really liked this, but i do wish this was a little slower and had longer breathing during holds
5-7 secs is the rule of thumb or 3- 4 breaths for hatha yoga :) I have a crunch to sequence it within the given time.. Also even slower than this will make it very very passive for most people :) thanks for the suggestion thou :)
I LOVE YOU ❤❤
Hi welcome mam ❤❤❤
Hello 😊
Bhagwan aapko bhi Sahit dai Bhagwan aapko chust Rakhe tandurust rakhen aapse humko bhi Kuchh Labh mile bahut bahut thanks Shukriya Meherbani
Sister my age 40.my breast size is very small.breast size increase yoga and work out please. My husband avoid in function other celebrations. I am crying .Please help me sister.
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Thank you dear ❤
You're welcome 😊love