Vegan Hemp and Chia Seed Porridge: Delicious and Low in Carbohydrates. LandareVegan

A delicious and low-carb alternative to traditional oat porridge.
What makes our porridge so special? Firstly, it's packed with protein and healthy fats thanks to hemp seeds, which are the star ingredient of this recipe. We've replaced traditional oats with these little nature's gems. Hemp seeds are an incredibly nutritious source of protein, healthy fats, and fiber, making them the perfect base for a healthy and tasty porridge.
We've sweetened this delight without any added sugar, using erythritol, a natural sweetener that adds sweetness without spiking blood glucose levels. Erythritol is an excellent alternative to regular sugar, perfect for those looking to keep their sugar levels in check while enjoying the pleasures of sweet taste.
To add a touch of luxury, we've let our hemp seeds soak overnight in coconut milk with a hint of vanilla, creating a creamy texture and a velvety flavor.
And what about the toppings? We've chosen fresh strawberries, crunchy pumpkin seeds, and a sprinkle of shredded coconut. However, the possibilities are endless. You can customize your porridge with your favorite ingredients, like chocolate, cinnamon, nuts, blueberries - whatever you desire!
To crown this delight, we've added a spoonful of our homemade almond cream, which is easy, budget-friendly, and quick to make. You can find the recipe on our channel.
But the best part is that this recipe is 100% vegan, gluten-free, and very low in carbs, suitable for keto diets. We want to show that following a vegan and low-carb diet is not only possible but also delicious, especially when you have such nutritious and delicious ingredients like hemp seeds as the stars. You don't have to give up the flavors and textures you love. So, let's start cooking and enjoy this healthy breakfast or snack!
Don't forget to like, subscribe, and share this video with your friends and family who are looking for delicious and healthy options. Let's get started!

[@marieltr1111]

Mil gracias oor vuestro esfuerzo ❤❤❤❤
Me pareceis maravillosas!!!!!

[@landarevegan]

Gracias por tu bonito mensaje, tú sí que eres maravillosa 💕😘🪻🪻

[@DanniManu]

Sé de alguien que no puede comer avena y le va a gustar esta idea. Gracias por compartirla

[@landarevegan]

Gracias a ti ! Nos encanta saber que lo compartirás 😘😘

[@johannachavez2249]

Donde puedo hallar eritritol y para que sirve??

[@landarevegan]

El eritritol es un endulzante y es perfecto si estás en una dieta baja en carbohidratos o Keto. No eleva el nivel de azúcar en la sangre, no eleva la insulina. Tiene cero calorías. Puedes comprarlo en herboristerias.

[@johannachavez2249]

Que es eritritol

[@landarevegan]

Hola Johanna, te pego aquí una breve descripción de lo que es el eritritol "El eritritol es un alcohol de azúcar de origen vegetal que se encuentra de manera natural en muchas verduras y frutas como la sandía, las peras y las uvas. También es producida por el cuerpo humano y utilizada en formulaciones de alimentos y bebidas debido a su capacidad para proporcionar dulzura sin calorías"