BEST WARM UP EXERCISE BEFORE 5 KM RUNNING || PSI - CONSTABLE EXAM || GUJARAT POLICE || GCA SURAT

[@mavkanaiya5071]

Sir aaftar runing excercise no vediyo banav jo ne, ane ગોઠણ ની નીચે દુખાવો હોય તો તેના માટે પણ કઈ માર્ગદર્શન આપજો

[@boyattitude2018]

Badhi j kasrat best che 🚨

[@BhupenraBharvad]

Thank you so much sir for information 👑👑

[@bharativaghela]

Thanks you sir 😊

[@mgamit7910]

Thank u sir

[@kamaljadhav472]

Jay hind sir

[@RajputHareshbhai-ti7lv]

Ha sir 👍

[@vaishnavdivyangee]

badhi exercise roj karvani

[@policelover2361]

GCA GCA ❤

[@Mr_zala077]

Tnx sir

[@HEERAGURJAR06]

GCA ની સાથે ખાખી ની ખુમારી ❤❤🪖✨✨

[@tanchakravi7132]

Jay hind 🫡

[@baraiyaparth1432]

Sir.chest fulava ni exrcice

[@sudheervasava868]

Sir carrying angle mate video banavo

[@ParasRamavat3937]

Sir ranig pachi Kay exrasais karva ni

[@balasbhavesh5164]

A abc se

[@drofficial7713]

Ok❤

[@vg5216]

100%❤

[@APARNATHIJAGDISH]

Sir tya ground ma warm up no time male ke sir

[@TwinkalKolcha]

Sir maru runing 11 minit ma puru thay che to su karvu

[@taviyadkamlesh4990]

World 🌎 record 12:35minit no che gold 🥇 madel pakko

[@TwinkalKolcha]

Girls mate 9:30 minit che mare 11 minit thay che

[@mahipatjadav8764]

Gca che to munkin se

[@MATHS.MOMENT]

Physical exam kyare start thavani??

[@NavghanDegama]

20/25 December

[@mitpatel7603]

Superb

[@ParmarBhumi-ey4vs]

Jay hind sir