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Excellent!!! Thanks
Glad you liked it!😊🙌
Danke Julia! 🙂
😊🙌🙌
Very cool video, thanks for the tips. I would really like to see more knee exercises to strengthen the ligaments. It would be relevant before the start of the season!
Thanks for the feedback 😊🙌🙌
Thanks a lot for the exercise tips.Can you make a video tutorial for level basic to medium evolution please?
Great suggestion! Thanks 🙌👍👍
Hi thank you How often do you practice these exercises ?
2-3 times per week at least if you want to improve your mobility
Excellent!!! Thanks
Glad you liked it!😊🙌
Danke Julia! 🙂
😊🙌🙌
Very cool video, thanks for the tips. I would really like to see more knee exercises to strengthen the ligaments. It would be relevant before the start of the season!
Thanks for the feedback 😊🙌🙌
Thanks a lot for the exercise tips.
Can you make a video tutorial for level basic to medium evolution please?
Great suggestion! Thanks 🙌👍👍
Hi thank you
How often do you practice these exercises ?
2-3 times per week at least if you want to improve your mobility